Asian Brined pork loin Recipe

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Asian Brined pork loin
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Ingredients:

Directions:

  1. In a large pot, combine the mirin, soy sauce, ginger, chiles, oreange slcies, sesame oil and water. Add the pork roast, cover and refrigerate overnight.
  2. Preheat the oven to 350 degrees. Drain the pork and let it come to room temperature. Pat dry. In a medium, flameproof roasting pan, heat the vegetable oil. Add the pork roast and cook over moderate heat, turning occasionally, until browned all over, about 10 minutes. Transfer the roast to the oven, meaty side up, and roast for about 1 hour and 10 minutes, or until an instant-read thermometer inserted in the thickest part of the meat registers 135 degrees. Cover the pork very loosely with foil and let rest for 15 minutes.
  3. Using a long, sharp knife and using the bones as your guide, carefully carve the pork roast off the bones in one piece. Slice it thinly before serving. Reserve the rib rack for another meal or cut into individual ribs and serve them alongside roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 889.22 Kcal (3723 kJ)
Calories from fat 384.24 Kcal
% Daily Value*
Total Fat 42.69g 66%
Cholesterol 295.91mg 99%
Sodium 1838.83mg 77%
Potassium 1104.55mg 24%
Total Carbs 9.26g 3%
Sugars 2.97g 12%
Dietary Fiber 1.27g 5%
Protein 98.14g 196%
Vitamin C 9.6mg 16%
Iron 4.5mg 25%
Calcium 207.6mg 21%
Amount Per 100 g
Calories 126.03 Kcal (528 kJ)
Calories from fat 54.46 Kcal
% Daily Value*
Total Fat 6.05g 66%
Cholesterol 41.94mg 99%
Sodium 260.61mg 77%
Potassium 156.55mg 24%
Total Carbs 1.31g 3%
Sugars 0.42g 12%
Dietary Fiber 0.18g 5%
Protein 13.91g 196%
Vitamin C 1.4mg 16%
Iron 0.6mg 25%
Calcium 29.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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