57 toasted wheat berry Recipes

flax seed meal, all-purpose flour, whole wheat flour, toasted wheat germ, sugar, baking powder, salt, nonfat milk, egg substitute, canola oil, vanilla, frozen blueberries, frozen unsweetened raspberries, maple syrup, ground cinnamon

flaxseed, all-purpose flour, whole-wheat flour, toasted wheat germ, sugar, baking powder, salt, fat-free milk, egg substitute, canola oil, vanilla extract, frozen blueberries, frozen unsweetened raspberries, maple syrup, ground cinnamon

extra virgin olive oil, dried juniper berries, lightly crushed, garlic cloves, tiny new potatoes, lemon , juice of, small, coarse-grain sea salt and black pepper, to taste, chopped fresh oregano, triangles of toasted whole wheat bread (optional)

steel cut oats, oat bran or 1/2 cup wheat berries, apples, peeled, cored and chopped, cinnamon, vanilla, water, cranberry juice or 1 cup apple juice, toasted walnuts (optional), wheat germ (optional)

old-fashioned oats, nonfat milk, mashed ripe bananas (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat (light) oat-bran pancake mix or other mixed-grain pancake mix, butter, maple syrup, berries and sliced bananas (optional)

old fashioned oats, nonfat milk, mashed ripe banana (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat oat-bran pancake mix or 1 1/2 cups other mixed-grain pancake mix, butter (3/4 stick), maple syrup, berries (optional), sliced banana (optional)

old-fashioned oats, nonfat milk, mashed ripe bananas ( about 3 medium), eggs, beaten to blend, toasted wheat germ, gound cinnamon, reduced-fat ( light ) oat bran pancake mix or other mixed grain pancake mix., butter, maple syrup, berries and sliced bananas

egg whites, nonfat milk, sugar, salt, flour, part-skim ricotta cheese, cream cheese, sour cream, divided, sugar, toasted wheat germ, divided, vanilla extract, butter, melted, blueberries, raspberries, strawberry, sliced

crisp rice cereal, semisweet chocolate chips, dried cranberries, toasted wheat germ, marshmallows, canola oil, milk

olive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread

whole wheat pita bread, almond butter, fresh berries, almonds, toasted

wheat berries (gorgod -skinless whole wheat), water, sugar, apricot, finely chopped (optional), raisins (currants or yellow), pistachios (optional), pine nuts (optional), chopped filberts (hazelnuts), almonds, toasted pecans or 1/2 walnuts, ground cinnamon , to taste, pomegranate seeds (5 per serving)

water, uncooked wheat berries (hard winter wheat), rinsed, salt, oats, uncooked quick-cooking grits, fat-free milk, maple syrup, chopped walnuts, toasted

bread (your choice of whole wheat or white), eggs, milk, vanilla extract, butter, strawberries (may use frozen berries) or 1 cup blueberries (may use frozen berries), strawberry jam (or other jam to your liking), powdered sugar , to taste, cream cheese, cottage cheese, orange rind, grated, egg, sugar, vanilla extract

whole-wheat bread, butter, softened, eggs, kosher salt and pepper, berries (such as blue , rasp , or black ), plain yogurt, sliced almonds, toasted (optional)

extra virgin olive oil, diced butternut squash, diced red onion, diced yellow bell pepper, toasted sunflower seeds, kosher salt, cracked black pepper, cooked wheat berries, cooked cracked bulger wheat, chopped green beans, blanched, sliced kalmata olive, granny smith apple, diced, lemon juice, white wine vinegar

barley, winter wheat berries, brown rice or wild rice, basmati rice, couscous, salt and pepper, spanish onion, small dice, carrots, small dice, fennel, small dice, garlic, minced, fresh thyme, toasted pine nuts, toasted pumpkin seeds, butter, vegetable stock, white wine, heavy cream, feta (or sheep s milk), salt and pepper, fresh thyme

farro (wheat berries), blueberries, diced celery, green onions chopped, diced red onion, diced red bell pepper, sunflower seeds toasted, cider vinegar, canola oil, cumin, coriander, maple syrup, salt, freshly ground black pepper