38 toasted salad tofu Recipes

  • Tofu Salad Sandwiches
    green leaf lettuce leaves and
    4 More
    green leaf lettuce leaves, honey wheat double-fiber english muffins (such as thomas hearty grains), split and toasted, tomato slices, tofu salad, freshly ground black pepper (optional)
    15 min, 5 ingredients
  • Tofu Salad
    canola oil, rice vinegar, honey, reduced sodium soy sauce and
    8 More
    canola oil, rice vinegar, honey, reduced sodium soy sauce, toasted sesame oil, minced fresh ginger, crushed red pepper flakes, salt, extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, mixed salad greens, carrots, peeled , halved lengthwise and sliced, cucumber, chopped
    30 min, 12 ingredients
  • Salad
    firm tofu, cubed, corn kernels, tomatoes, chopped and
    6 More
    firm tofu, cubed, corn kernels, tomatoes, chopped, sesame oil, sesame seeds, toasted, mirin, vinegar, soy sauce, pepper
    15 min, 9 ingredients
  • Salad
    corn kernels, tomatoes, diced, spring onions, chopped and
    6 More
    corn kernels, tomatoes, diced, spring onions, chopped, rice wine vinegar, soy sauce, mirin, sesame oil, sesame seeds, toasted, tofu, diced
    15 min, 9 ingredients
  • Asian Tofu Salad
    canola oil, rice vinegar, honey, reduced sodium soy sauce and
    7 More
    canola oil, rice vinegar, honey, reduced sodium soy sauce, toasted sesame oil, fresh ginger, minced, salt, extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, mixed salad greens, carrots, peeled , halved lengthwise and sliced, cucumber, chopped
    25 min, 11 ingredients
  • Spicy Tofu Salad
    sesame oil, baby bella mushrooms, toasted almonds and
    10 More
    sesame oil, baby bella mushrooms, toasted almonds, baby spinach, red pepper, firm tofu, seasoned rice wine vinegar, scallions, sesame oil, honey, chili pepper, cilantro, kosher salt
    13 ingredients
  • Watercress and Tofu Salad
    watercress, cut to 3-inch pieces and
    9 More
    watercress, cut to 3-inch pieces, tofu, cut to 1-inch blocks, light chunk tuna in water, flaked, tomato, diced into 1/2-inch pieces, soy sauce, rice vinegar, gingerroot, finely grated, sesame oil, toasted sesame seeds, sugar
    30 min, 10 ingredients
  • Fried Tofu and Spinach Salad
    light extra firm tofu, drained, tamari soy sauce and
    14 More
    light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced
    16 min, 16 ingredients
  • Soba Noodle Salad With Vegetables and Tofu
    low sodium soy sauce, brown sugar, sesame seeds, toasted and
    12 More
    low sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes
    15 min, 15 ingredients
  • Tofu and Spinach Salad Spicy Miso Dressing Tofu and Spinach Salad Spicy Miso Dressing
    rice wine vinegar, soy sauce, light miso paste and
    10 More
    rice wine vinegar, soy sauce, light miso paste, sambal oelek, sugar, chopped gari (pickled ginger) save 4 pieces for garnish., sesame oil, canola oil, chopped scallion greens, salt and white pepper to taste, spinach chiffonade, soft tofu (homemade or store bought ), cut into 1/4- inch slices, toasted sesame seeds for garnish
    13 ingredients
  • Yin & Yang Tofu Salad With Peanut-Sesame Dressing Yin & Yang Tofu Salad With Peanut-Sesame Dressing
    shredded napa cabbage, shredded red cabbage and
    21 More
    shredded napa cabbage, shredded red cabbage, carrots, peeled and julienned, daikon radishes, peeled and julienned, green onions , julienned, toasted sesame seeds, creamy peanut butter, brown rice vinegar, maple syrup, water, tamari, fresh ginger, garlic cloves, toasted sesame oil, crushed red pepper flakes (if you love spice, use more), lightly packed fresh cilantro leaves, water-packed extra firm tofu, tamari, brown rice vinegar, toasted sesame oil, minced garlic, minced peeled fresh ginger, canola oil
    4 hour 25 min, 23 ingredients
  • Otsu (Tofu and Soba Noodle Salad) Otsu (Tofu and Soba Noodle Salad)
    grated lemon , zest of and
    15 More
    grated lemon , zest of, cube fresh ginger, peeled and grated, honey, cayenne, salt, lemon juice, rice vinegar, soy sauce, olive oil, toasted sesame oil, dried soba noodles, extra firm tofu, fresh cilantro, green onions, thinly sliced, cucumber, peeled, cut in half, sliced thinly, toasted sesame seeds
    30 min, 16 ingredients
  • Sesame Cucumber Tofu Salad Sesame Cucumber Tofu Salad
    rice wine vinegar, soy sauce, tahini, sesame seed oil and
    6 More
    rice wine vinegar, soy sauce, tahini, sesame seed oil, sugar, canola oil, sliced scallions, green part only, firm tofu, cut into 1/2 inch cubes, cucumber, peeled seeded and 1/16 inch slices, toasted sesame seeds, for garnish
    15 min, 10 ingredients
  • Turkey and Tofu Rice Wraps Turkey and Tofu Rice Wraps
    turkey meat, fried tofu (hawaiian style), arugula and
    4 More
    turkey meat, fried tofu (hawaiian style), arugula, toasted chopped almonds, chinese chicken salad dressing, green onions, white part thinly sliced, rice paper
    10 min, 7 ingredients
  • Celery, Sesame, and Tofu Salad Celery, Sesame, and Tofu Salad
    firm tofu, vegetable oil, asian sesame oil and
    5 More
    firm tofu, vegetable oil, asian sesame oil, rice vinegar (not seasoned ), soy sauce, black pepper, celery ribs, sesame seeds, toasted
    15 min, 8 ingredients
  • Celery, Sesame, and Tofu Salad Celery, Sesame, and Tofu Salad
    firm tofu, vegetable oil, sesame oil and
    5 More
    firm tofu, vegetable oil, sesame oil, rice vinegar (not seasoned ), soy sauce, black pepper, celery ribs, sesame seeds, toasted
    15 min, 8 ingredients
  • Marinated Tofu Salad for 1 Person Marinated Tofu Salad for 1 Person
    grated fresh ginger, light soy sauce, lemon juice, oil and
    7 More
    grated fresh ginger, light soy sauce, lemon juice, oil, white wine, tofu , cut into cubes, lettuce leaves, tomato, cut into wedges, snow pea sprouts, carrot, sliced, sesame seeds, toasted
    10 min, 11 ingredients
  • Warm Cabbage Salad With Crispy Tofu Warm Cabbage Salad With Crispy Tofu
    head medium napa cabbage, shredded (about 1 lb) and
    16 More
    head medium napa cabbage, shredded (about 1 lb), carrots, peeled and grated on the large holes of a box grater, unsalted peanuts, toasted and crushed, scallions, sliced thin, fresh cilantro leaves, whole, fresh mint leaves, chopped, firm or soft tofu, cornstarch, cornmeal, salt & fresh ground pepper, vegetable oil, vegetable oil, garlic cloves, minced or pressed through a garlic press (about 2 tsp), rice vinegar, fish sauce, sugar, asian chili sauce
    35 min, 17 ingredients




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