130 toasted black bean salad Recipes

three and 1-quarter cups (approximately eight oz) chinese long beans, four tangerines, one-half cups (approximately three oz) vidalia onion, thinly sliced, half cup plus two tbsp (approximately three oz) sunflower seeds, toasted, half tsp salt, quarter tsp ground black pepper, sherry-mustard vinaigrette, cornstarch, half cup vegetable stock, three tbsp olive oil, two tbsp sherry vinegar, two tbsp tangerine juice, dijon mustard, light brown sugar, two tsp minced shallots, minced garlic, half tsp salt, quarter tsp ground black pepper

in. thick) crusty bread , such as pugliese, cut on a diagonal, extra-virgin olive oil, divided, sea salt or coarse kosher salt, plus more for sprinkling on bread and fish, freshly ground black pepper, plus more for sprinkling on bread and fish, peeled garlic, cut in half, lemons, cannellini or other white beans, rinsed and drained in a colander, red snapper or pacific cod fillets with skin (6 to 8 oz. each), rinsed and dried, arugula leaves (about 1/3 lb.), washed and dried, mixed red and yellow cherry tomatoes (about 3 cups), rinsed and halved, store-bought black-olive tapenade, flat-leaf parsley

baby spinach leaves, carrots, sliced, croutons , or as desired, green onions, sliced, sliced black olives, crumbled feta cheese, or more to taste, drained and rinsed black beans, or more to taste, toasted pine nuts, extra-virgin olive oil, red wine vinegar, lemon, juiced, salt and ground black pepper to taste

white tuna, drained, white kidney beans, garlic cloves, minced, tomatoes, diced, extra virgin olive oil, lemon juice, capers, rinsed, fresh parsley, roughly chopped, kosher salt, black pepper, french bread, toasted

fresh green beans, trimmed, sea salt, divided, minced fresh chives, creme fraiche, whole-grain mustard, chopped fresh thyme, freshly ground black pepper, sliced almonds, toasted

green beans , topped and tailed, strings removed (unless beans are the type that haven tsp any and cut into 1 1/2 inch lengths), balsamic vinegar, dijon mustard, anchovy fillets, rinsed (good ) (optional), sugar, garlic clove (depending on your tolerance, i like 2, personally), salt & freshly ground black pepper, extra virgin olive oil, walnuts, chopped, toasted

dijon mustard, white wine vinegar, kosher salt, plus more for the water, freshly ground black pepper, extra-virgin olive oil, green beans, trimmed, fennel bulb, thinly sliced into half-moons (11/4 to 11/2 cups), walnuts, toasted and coarsely chopped, log fresh goat cheese, crumbled

orange bell peppers or 2 large red bell peppers, ears corn, extra virgin olive oil, kosher salt, fresh ground black pepper, garlic clove, kosher salt, fresh lime juice, fresh orange juice, shallots, finely chopped, honey, more to taste, cumin seed, toasted and finely ground, extra virgin olive oil, fresh ground black pepper, tomatoes, cored, seeded, cut into 1/4-inch dice (firm-ripe ), jicama, peeled, cut into 1/4-inch dice, black beans, fresh cilantro, coarsely chopped

garlic, peeled, salt, fresh green beans, trimmed and cut into 2-inch pieces, lemons , zested, fennel seed, fresh thyme, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, a handful flat-leaf parsley, finely chopped, extra-virgin olive oil, divided, black pepper, boneless skinless chicken breasts, boneless, skinless chicken thighs, asparagus spears, prosciutto, basil leaves, about 20 leaves, fresh mint leaves , 5 to 6 stems stripped of their leaves, a handful pine nuts, 3 to 4 tbsp, lightly toasted and cooled, grated parmigiano-reggiano, cannellini beans, rinsed, garbanzo beans, rinsed

red potatoes, sliced into 1 inch dice, cut green beans, nonfat plain yogurt, fat-free mayonnaise (use smart blend if you can get it. healthy!), horseradish, cooked chicken, sliced celery, toasted cashews, black olives, salad greens , if desired

fresh green beans, extra-virgin olive oil, fresh mint leaves, white wine vinegar, salt, garlic, freshly ground black pepper, toasted walnuts, chopped red onion, crumbled feta cheese

avocado chipotle dressing, ripe avocado, peeled and pitted, lightly packed fresh cilantro leaves, olive oil , lime juice and orange juice, minced canned chipotle pepper in adobo sauce, sugar and garlic salt, salad, ears fresh corn, husks and silk removed, jalapeno peppers, red bell pepper, stemmed, seeded and quartered, red onion, peeled and sliced 1/2-inch thick, freshly squeezed lime juice and sea salt to taste, sliced romaine lettuce, california walnuts, toasted and coarsely chopped, very small cubes chipotle cheddar or pepper jack cheese, rinsed and drained canned black beans, cheese walnut chips, corn tortillas, shredded pepper jack or chipotle cheddar cheese, chopped walnuts

scarlet runner beans, rinsed and drained, feta cheese, crumbled, shallot , cut into crescents, apple cider vinegar, salt , to taste, black pepper , to taste, walnut oil, fresh parsley, chopped, walnuts, toasted and chopped

green beans, trimmed and cut into 2-inch lengths, pecan halves, balsamic vinegar, red wine vinegar, vegetable oil, salt, fresh ground black pepper

pesto vinaigrette, garlic, peeled, kosher salt plus more to taste, basil, leaves only (about 2 cups), toasted walnuts, grated parmesan cheese, zest and juice of 1 lemon, extra virgin olive oil or more if needed, freshly ground black pepper , to taste, salad, waxy potatoes , about 2 lb, mixed summer squash (yellow and zucchini), green beans, trimmed, red onion, sliced thin, heirloom tomatoes , in different colors, cut into chunks., but any red ripe will do

string beans, ends trimmed , cut into 1-inch pieces, butter, vegetable oil, red onion , sliced in half moons, garlic, minced, kosher salt and freshly ground black pepper, red bell pepper, seeded and julienned, sun-dried tomatoes packed in oil, chopped, meat from 1 (1-lb) smoked turkey leg, skin removed and roughly chopped, 10 oz, lemon juice, pine nuts, toasted

crusty bread , such as pugliese, cut on a diagonal into 1-inch slices, extra virgin olive oil, divided (approx .), sea salt (coarse ) or 3/4 tsp kosher salt, plus more for sprinkling on bread and fish (coarse), garlic cloves, peeled, cut in half, lemons, cannellini, rinsed and drained in a colander (or other white beans), red snapper fillets, 6-8 oz, with skin, rinsed and dried (or pacific cod), tomatoes, mixed red and yellow (about 3 cups), tapenade , black olive, store-bought (approx.), flat leaf parsley

chicken stock, butter, couscous, pecans, toasted and rough chopped, black beans, drained, celery, minced, red bell pepper, chopped, sweet onion, minced, orange zest, grated, fresh parsley, chopped, orange sections , rough chopped, fresh lemon juice, fresh orange juice, olive oil, kosher salt, freshly cracked black pepper