130113 toasted barley bean shiitake salad Recipes

extra-firm tofu, drained and cut into 5 (1-inch-thick) slices, brown sugar, lower-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, garlic clove, grated, dark sesame oil, divided, uncooked pearl barley, water, salt, divided, green beans, trimmed and cut into 2-inch pieces, shiitake mushrooms, stems removed, sliced green onions, rice wine vinegar, lower-sodium soy sauce, agave nectar or honey, grated peeled fresh ginger, garlic clove, minced

white wine vinegar, honey, spicy brown mustard, olive oil, divided, salt and pepper to taste, red onion, olive oil, vegetable broth, pearl barley, fresh shiitake mushrooms, sliced, minced fresh parsley, salt

barley, a 15 oz. c n) white kidney be ns, diced celery, tomatoes, quartered, chopped vidalia onion, mayo, curry powder

bean thread vermicelli, lime juice, fish sauce, sugar, sesame oil, peanuts, toasted and chopped fine, scallions, chopped fine, carrot, chopped fine, cilantro, chopped fine, mint, chopped fine

bean sprouts, carrot, grated, green onions, chopped, soy sauce, oil, sesame oil

canola oil, quinoa, rinsed, onion, finely diced, garlic, minced, mexican oregano, crumbled, chicken stock, salt, pepper to taste, cucumber, peeled, seeded, and diced, tomato, seeded and diced, tepary beans, cooked (if you can tsp find tepary beans, use black beans -- they work beautifully), red onion, small dice, rinsed, mint, chopped, minced jalapeno, cilantro, chopped, lime juice, avocado, 1/2 dice, belgium endive leaves

dried shiitake mushrooms, water, vegetable oil, oriental sesame oil, green onions, sliced, green and white parts reserved separately, carrot, chopped, garlic cloves, minced, barley, canned unsalted chicken broth, low-sodium soy sauce

olive oil, onion, chopped, dried rosemary, crushed, shiitake mushroom caps (about 1 1/4 lb.), uncooked quick-cooking barley, water, beef consomme, spinach , torn, fresh parmesan cheese, grated, fresh ground black pepper

olive oil, chopped onion, chopped dried rosemary, garlic cloves, minced, sliced shiitake mushroom caps (about 1 1/4 lb), uncooked quick-cooking barley, fat-free , less-sodium beef broth, bagged baby spinach leaves, shredded parmesan cheese, freshly ground black pepper

barley, kidney beans, rinsed/drained, green onions, thinly sliced, corn kernels, diced avocado, chopped celery, roasted hazelnuts, roughly chopped, dressing, olive oil or hazelnut oil, red wine vinegar, lemon juice

barley, boiling water, beef bouillon cubes, margarine, mushroom, scallion, garlic clove, minced, salt, thyme, pepper

bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips

bean sprouts, head lettuce, chopped 1-inch squares, green onions, thinly sliced, tomatoes, chopped, snow peas , cut into 1-inch pieces, fresh mushrooms, sliced, vegetable oil (i prefer olive), soy sauce, balsamic vinegar or 1 tsp rice vinegar, garlic clove, chopped, sesame oil

carrot juice, thyme, salt, cayenne, quick-cooking barley, fresh lemon juice, olive oil, black beans, rinsed and drained, diced tomato, diced avocado

bean sprouts, soy sauce, vinegar (i use white ), sugar, sesame oil, fresh green beans, trimmed ,cut into diagonal strips 1 inch long, panir or 160 g firm tofu, cut into matchsticks, green bell pepper , julienned

canned black beans, canned kidney beans, barley (not quick-cooking ), fresh lemon juice, dijon-style mustard, olive oil, chopped red onion, pine nuts (toasted lightly ), chopped parsley

olive oil, unsalted butter, pearled barley, fresh lemon zest, fresh thyme, chicken stock, chopped fresh flat-leaf parsley, plus whole leaves, for garnish, yellow onion, diced, any combination of cremini , shiitake, or oyster mushrooms (about 4 cups), grated parmesan (about 3/4 oz), kosher salt

olive oil, chopped onion, dried crushed rosemary, garlic cloves, minced, sliced shiitake mushroom caps (about 1 1/4 lb), uncooked quick-cooking barley, water, beef consomm, torn spinach, grated fresh parmesan cheese, freshly ground black pepper