104 tips sodium Recipes

olive oil, garlic, minced, fresh ginger root, minced, fish sauce, reduced-sodium soy sauce, sesame oil, sirloin tip, thinly sliced, vegetable oil, garlic, minced, green onions , cut into 2 inch pieces, onion, thinly sliced, frozen whole green beans, partially thawed, reduced-sodium beef broth, lime juice, chopped fresh thai basil, chopped fresh mint, red pepper flakes , or to taste, ground black pepper, chopped fresh cilantro

boneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced

chunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)

sirloin steaks, tips, salt, ground black pepper, vegetable oil, white mushrooms , wiped clean and sliced thin, onion, minced, unbleached all-purpose flour, tomato paste, low-sodium chicken broth, brandy, dark brown sugar, sour cream, lemon , juice of, minced fresh parsley leaves

lean beef (top sirloin or tri-tip), well trimmed, cut into 1-inch pieces, low-sodium soy sauce, fresh lemon juice, ground cumin, tomatoes, onion, cut into 16 small pieces

apricot preserves, spicy brown mustard, reduced-sodium worcestershire sauce, light brown sugar, prepared horseradish, crushed caraway seed, ground allspice, crushed crushed black peppercorns or 1 tsp mixed peppercorns, boneless sirloin tip roast, fat trimmed (about 2 lb)

onion, cut into chunks, garlic cloves, sugar, ground mustard, ground ginger, pepper, cayenne pepper, reduced-sodium soy sauce, water, beef sirloin tip roast (2 to 3 lb), cut into 1/4-inch-thick slices, cucumber, peeled, seeded and cut into chunks, garlic cloves, salt, cider vinegar, olive oil, sour cream, pita breads, warmed and halved, sliced onion, chopped tomato

sirloin tip steak, fat trimmed , and cut into 1/2 inch pieces, soy sauce, vegetable oil, cremini mushroom, stems trimmed, caps cleaned and quartered, onion, chopped (1 and 1/2 cups), tomato paste, garlic clove, minced (about 1 tsp), red wine, beef broth, low sodium chicken broth, carrots, peeled and cut into 1/2 inch pieces (about 2 cups), celery ribs, cut into 1/2 inch pieces (about 3/4 cup), bay leaf, unflavored gelatin, cold water, minced fresh parsley, table salt & fresh ground pepper

beef sirloin tip roast, reduced-sodium soy sauce, sugar, ground ginger, water, carrots , julienned, fresh green beans, trimmed, sweet red pepper , julienned, reduced-fat sour cream, dijon mustard, prepared horseradish

beef sirloin tip roast (3 lb), canola oil, reduced-sodium beef broth, cider vinegar, garlic cloves, minced, dried basil, dried thyme, head cabbage, cut into wedges, potatoes, quartered, onions, cut into chunks, carrots, cut into chunks, sweet red pepper , cut into 1-inch pieces, salt, pepper, king arthur unbleached all-purpose flour, cold water

beef sirloin tip roast, reduced-sodium soy sauce, sugar, ground ginger, water, carrots , julienned, fresh green beans, trimmed, sweet red pepper , julienned, reduced-fat sour cream, dijon mustard, prepared horseradish

top sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas

peanut oil, divided, sirloin tip roast, trimmed, chinese five spice powder, kosher salt, low sodium beef broth, dry sherry, fresh ginger, peeled and thinly sliced, low sodium soy sauce, crushed red pepper flakes, garlic cloves, crushed, star anise, shiitake mushroom caps, sliced, carrots , julienne cut, about 2 large, baby bok choy , halved lengthwise, about 1 3/4 lb, chinese egg noodles, fresh, uncooked, green onion, sliced

vegetable oil, turkey wing tips and neck, low-sodium chicken broth, peeled and minced garlic, all-purpose flour, whipping cream

tilapia fillet, light brown sugar, chinese five spice powder (see tip ), canola oil, reduced sodium soy sauce, sliced scallions

lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice (cooked without salt or fat)

lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and bell pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice

olive oil, sirloin tip roast, trimmed, salt, freshly ground black pepper, sliced onion, garlic cloves, minced, less-sodium beef broth, burgundy or other dry red wine, thyme sprigs, carrots, sliced into 1-inch pieces, celery stalks, coarsely chopped, red potatoes, coarsely chopped, tomatoes, chopped, all-purpose flour