44 tips low fat Recipes

  • 3 Musketeers Mint Chocolate Cream Puffs
    water, butter, salt, all-porpose flour, eggs and
    14 More
    water, butter, salt, all-porpose flour, eggs, cookie sheets, parchment paper, pastry bag, plain pastry tip, musketeers mint minis, cornstarch, low-fat milk, sugar, egg yolks, reduced fat whipped cream , plus more for garnish, light cream, chopped 3 musketeers mint minis
    1 hour , 20 ingredients
  • Salmon Dip
    pink salmon, chickpeas (drained & rinsed ) and
    4 More
    pink salmon, chickpeas (drained & rinsed ), onion (chopped ), lemon juice, low-fat milk or 1/4 cup water, dried dill, leaf tips
    10 min, 6 ingredients
  • Beef Vegetable Soup
    sirloin tip steak, fat trimmed , and cut into 1/2 inch pi... and
    16 More
    sirloin tip steak, fat trimmed , and cut into 1/2 inch pieces, soy sauce, vegetable oil, cremini mushroom, stems trimmed, caps cleaned and quartered, onion, chopped (1 and 1/2 cups), tomato paste, garlic clove, minced (about 1 tsp), red wine, beef broth, low sodium chicken broth, carrots, peeled and cut into 1/2 inch pieces (about 2 cups), celery ribs, cut into 1/2 inch pieces (about 3/4 cup), bay leaf, unflavored gelatin, cold water, minced fresh parsley, table salt & fresh ground pepper
    1 hour 10 min, 17 ingredients
  • Berry Frozen Yogurt
    fresh or frozen and partially thawed blackberries or rasp... and
    3 More
    fresh or frozen and partially thawed blackberries or raspberries or a mixture of blackberries, raspberries and blueberries (see tip), sugar, lemon juice, low-fat plain yogurt
    4 hour , 4 ingredients
  • Asparagus Potato Soup
    vegetable broth, red potatoes, peeled and cubed and
    8 More
    vegetable broth, red potatoes, peeled and cubed, onion, chopped, asparagus, cut in 1 inch slices, vanilla-flavored soymilk, low-fat vanilla yogurt, lemon juice, salt, pepper, asparagus tips (to garnish )
    45 min, 10 ingredients
  • Eatingwell Deviled Eggs
    hard-boiled eggs, peeled (see tip ), nonfat cottage cheese and
    6 More
    hard-boiled eggs, peeled (see tip ), nonfat cottage cheese, low-fat mayonnaise, minced fresh chives or 3 tbsp scallion tops, sweet pickle relish, yellow mustard, salt, paprika (to garnish )
    40 min, 8 ingredients
  • Frozen Pumpkin Mousse Pie
    gingersnap cookies (about 7 1/2 oz), raisins, canola oil and
    6 More
    gingersnap cookies (about 7 1/2 oz), raisins, canola oil, canned pumpkin puree, brown sugar, ground cinnamon, ground ginger, freshly grated nutmeg, frozen low-fat vanilla ice cream, softened (see tip )
    10 min, 11 ingredients
  • Steak and Blue Cheese Pizza
    onions, vertically sliced, mushrooms, sliced and
    7 More
    onions, vertically sliced, mushrooms, sliced, salt, divided, sirloin tip steaks, trimmed, ground pepper, pizza crusts , 7 inch, low-fat mayonnaise, horseradish, prepared, blue cheese, crumbled
    40 min, 10 ingredients
  • Four-Cheese Macaroni With Curry Crunch
    butter, diced onion, garlic clove, minced, curry powder and
    13 More
    butter, diced onion, garlic clove, minced, curry powder, fresh breadcrumbs (tip below ), macaroni or 3 cups penne, mild creamy chevre cheese, crumbled, shredded cheddar cheese, shredded provolone cheese, shredded friulano cheese or 1 cup gouda cheese, all-purpose flour, salt, whole milk or 4 cups 2% low-fat milk, fresh thyme or 1/2 tsp dried thyme, bay leaf, fresh ground black pepper, green onions, thinly sliced
    20 min, 17 ingredients
  • Apple Cupcakes With Cinnamon-marshmallow Frosting
    makes: 12 cupcakes, total time : 2 hr 30 min and
    24 More
    makes: 12 cupcakes, total time : 2 hr 30 min, cook time : 20 min, cupcakes, shredded peeled apples, diced dried apples, light brown sugar, light brown sugar, ground cinnamon, divided, canola oil, eggs, vanilla extract, whole-wheat pastry flour, cake flour, baking soda, salt, low-fat buttermilk, light brown sugar, water, equivalent to 2 egg whites) dried egg whites (see tips), reconstituted according to package directions, cream of tartar, salt, vanilla extract, ground cinnamon , plus more for garnish
    20 min, 26 ingredients
  • Faux Pho Bo (Vietnamese Beef Noodle Soup)
    fat free low-sodium beef broth and
    15 More
    fat free low-sodium beef broth, onion, sliced into paper -thin rings, peeled fresh gingerroot (about the size of quarters), stalk lemongrass, cleaned, leaves removed (do not substitute lemon zest or juice(the flavor is not at all the same), cinnamon stick (i use broken pieces of stick , about 1 tsp total), whole black peppercorn, beef sirloin tip , cut into very thin slices (ask the butcher to slice it paper thin(i like to buy beef for sukiyaki at the oriental market), fresh bean sprout, rinsed and drained, fresh thai basil, rinsed and dried, fresh cilantro leaves, rinsed and dried (coriander), limes, cut into wedges, flat rice noodles (i prefer noodles about 1/4 inch wide), sambal oelek (optional) or sriracha sauce (optional), sliced serrano peppers (optional) or jalapeno chile (optional), fish sauce (nam pla) (optional), hoisin sauce (optional)
    1 hour 30 min, 16 ingredients
  • Spring Vegetable Strata - Weight Watchers Spring Vegetable Strata - Weight Watchers
    white bread, cubed, low-fat swiss cheese, shredded and
    11 More
    white bread, cubed, low-fat swiss cheese, shredded, reduced-calorie margarine, baby carrots, sliced, mushroom, sliced, onion, chopped, garlic clove, chopped, tomato, chopped, asparagus tips, table salt (to taste), black pepper (to taste), fat free egg substitute, skim milk
    1 hour 10 min, 14 ingredients
  • Ultimate Green Pizza Ultimate Green Pizza
    pizza crust (freshly made or commercial, 12 to 14 inches) and
    10 More
    pizza crust (freshly made or commercial, 12 to 14 inches), olive oil, chopped onion, chopped broccoli, chopped artichoke heart (canned water-packed and drained well), zucchini, sliced into 1/2-inch slices, asparagus tips (sliced into 1-inch pieces), julienned fresh spinach, pesto sauce, shredded mozzarella cheese (low-fat , regular or soy), grated parmesan cheese
    1 hour 11 min, 11 ingredients
  • Reverse Whoopie Pies Reverse Whoopie Pies
    unsalted butter, room temperature, sugar, eggs and
    14 More
    unsalted butter, room temperature, sugar, eggs, teasp. vanilla, flour, teasp. baking soda, teasp. salt, low-fat buttermilk, unsweetened cocoa powder, powdered sugar, unsalted butter, room temperature, milk, teasp. vanilla, salt, marshmallow creme, tip.... spray measuring cup with nonstick cooking spray and the marshmallow creme will come out easier
    11 min, 17 ingredients
  • Beet & Apple Quick Slaw Beet & Apple Quick Slaw
    even beet haters will love this salad. okay , maybe not b... and
    9 More
    even beet haters will love this salad. okay , maybe not but if any recipe could win over a fussy eater, it s this 1. it s super simple to whip together and with a piece of grilled chicken or fish you ve got another dinner in the bag., tip if you can peel an apple , you can peel a beet. that s right, an apple peeler is the perfect tool to peel a beet., low fat plain yogurt, olive oil, fresh lemon juice, roughly chopped fresh mint, roughly chopped fresh cilantro, coarse salt to taste, beets , about two large, trimmed and peeled, apple, peeled and cored
    10 ingredients
  • Peppery Chicken Wings W Sauce Peppery Chicken Wings W Sauce
    chicken wings (about 2 lb), tips removed and
    7 More
    chicken wings (about 2 lb), tips removed, peanut , or vegetable oil, cayenne pepper, low-fat plain yogurt, buttermilk, blue cheese, crumbled (1 oz), yellow onion, grated, cider vinegar
    20 min, 8 ingredients
  • Potato Leek Bisque from Eating Well Potato Leek Bisque from Eating Well
    extra virgin olive oil and
    12 More
    extra virgin olive oil, leeks, white and light green parts only, sliced (see tip ), salt, divided, yukon gold potatoes, peeled and diced, low-fat milk, reduced-sodium chicken broth, lemon juice, white pepper (to taste), fresh chives, thinly sliced (to garnish ), minced pitted oil-cured olives, anchovies, minced, fresh ground pepper, baguette , preferably whole-wheat, toasted
    50 min, 13 ingredients
  • Shredded Beef Soft Tacos (Crock Pot) Shredded Beef Soft Tacos (Crock Pot)
    top sirloin steaks or 1 1/2 lbs sirloin tip roast, all vi... and
    14 More
    top sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas
    10 hour 10 min, 15 ingredients




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