951 time nutritious Recipes
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garlic, coarsely chopped and14 Moregarlic, coarsely chopped, cilantro leaves and stems, coarsely chopped, fish sauce, low sodium soy sauce, sugar, salt (optional), fresh ground pepper, canola oil (or olive oil), salmon fillets (or tuna, snapper, cod, catfish or tilapia), fish sauce, lime juice, sugar, garlic, finely chopped, jalapeno pepper, finely chopped, cilantro, finely chopped20 min, 15 ingredients
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Nutritious And Versatile Steamed Eggeggs, beaten, water, salt, white pepper powder, oil and7 Moreeggs, beaten, water, salt, white pepper powder, oil, garlic, peeled and chopped, spring onion, chopped, soya sauce, water, sugar, tomato, chopped (to garnish ), spring onion, chopped (green portion only, to garnish )20 min, 12 ingredients
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Nutritious Morning Smoothiecranberries (fresh or frozen ) and8 Morecranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds10 min, 9 ingredients
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Nutritious Ice Cream Sandwichspelt flour, date sugar, cinnamon, oats , regular and7 Morespelt flour, date sugar, cinnamon, oats , regular, baking soda, water, coconut oil, melted, vanilla extract, vegan carob or chocolate chips, walnuts, chopped, coconut milk ice cream15 min, 11 ingredients
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Nutritious Peanut Butter Spreadflax seeds (raw ) and2 Moreflax seeds (raw ), coconut oil (virgin, raw and unfiltered), peanut butter (good quality )10 min, 3 ingredients
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Nutritious Bread For Breakfastall-purpose flour, whole wheat flour, salt, baking soda and13 Moreall-purpose flour, whole wheat flour, salt, baking soda, baking powder, nonfat dry milk powder, wheat germ, brown sugar, chopped walnuts, unsalted dry roasted peanuts,chopped, raisins, eggs, vegetable oil, molasses, orange juice, bananas,mashed, chopped dried apricots1 hour , 17 ingredients
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Nutritious Delicious 7-grain Breadwarm water, active dry yeast and10 Morewarm water, active dry yeast, barley malt (honey or molasses), whole wheat flour and more if needed, vegetable oil, salt, buckwheat flour, soy flour, cornmeal, uncooked rolled oats, rye flour, millet (cracked , if desired)50 min, 12 ingredients
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Nutritious Fudgepeanut butter, honey, vanilla, carob powder, skim milk and6 Morepeanut butter, honey, vanilla, carob powder, skim milk, coconut, chopped raisins, chopped nuts, sesame seeds, sunflower seeds, sugar1 hour , 11 ingredients
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Time/Life Swedish Meatballsbutter, chopped onions and11 Morebutter, chopped onions, boiled potato, , mashed to make 1 cup, fine dry breadcrumbs, lean ground beef, heavy cream, salt, egg, chopped fresh parsley, butter, vegetable oil, flour, light cream or 3/4 cup heavy cream1 hour 1 min, 13 ingredients
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Time-Saving Tacosbeef (from #138395), taco seasoning mix, water and8 Morebeef (from #138395), taco seasoning mix, water, taco shells or 6 -8 flour tortillas, shredded lettuce, chopped tomato, sliced olive, shredded cheddar cheese, chopped onion, sour cream, salsa20 min, 11 ingredients
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