1308 time favourite nutritious Recipes

savory vegetable chowder, prep time : 15 minutes. / cook time: 1 hour, vegetable oil, red gold petite diced tomatoes mexican fiesta, carrots, diced, diced celery, salt, black pepper, red gold tomato juice, water, grain rice

all-purpose flour, paprika, salt, eggs, milk, lemon juice, whole chickens cut up, vegetable oil

muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.

brownie preheat oven 350 degrees f, line a jelly roll pan (15 inches x 10 inches x 1 inch) with heavy duty aluminum foil, extend the foil over the edges. spray with pam., sugar, butter, good quality )unsweetened cocoa, combine the above 3 ingredients in a saucepan on low heat , stirring occasionally. take off heat when butter has melted. cool for 5 minutes., eggs, vanilla, baking powder, baking soda, add eggs to the chocolate-butter-sugar mixture, 1 egg at a time, mixing well each time. add the last 3 ingredients (vanilla, b. powder, b. soda) to the choc. butter mix, and mix together well., flour, buttermilk or (1 cup soy milk +1 tbsp lemon juice, let sit for 10 minutes), adding alternately ,mix in the flour and the buttermilk, a little bit at a time, continue mixing well after each addition., spread into the prepped pan. bake 20-22 minutes , when a toothpick stuck into the center of the cake, comes out clean. cool completely., using the foil to remove the brownie sheet , lift from the pan. cut out heart shaped brownies with a large (2 1/2 inch) ( 6 cm) template or cookie cutter. you should get 21 hearts.

shrimp, peeled and deveined, sea scallops, quartered, catfish fillets, cut into 1 1/2 inch pieces or 1 lb cod, cut into 1 inch pieces, creole seasoning (smokey creole seasoning ), olive oil, diced onion, diced red bell pepper, diced poblano chile, diced celery, minced garlic, fresh tomato sauce, bay leaves, worcestershire sauce, chipotle hot sauce, rice (take note cooking time will be longer for brown ) or 1 cup brown (take note cooking time will be longer for brown ), chicken stock, andouille sausages, sliced

swiss chocolate mousse torte, cooking time, active time : 15 minutes, total time : 8 hours and 15 minutes, chocolate swiss roll cakes, brick (8 oz) cream cheese, softened, european style milk chocolate mousse mix

time varies (e.g. browning time)., what you need, dry red wine, olive oil, onion , cut into 1/8-inch-thick slices, whole juniper berries , wrapped in a kitchen towel and crushed with a rolling pin or crushed with a mortar and pestle, bay leaf, crumbled dried rosemary, salt, freshly ground black pepper, a 5- to 6-lb fresh r bbit or defrosted frozen r bbit, cut into 2- inch-squ re pieces, or substitute two 21/2- to 3-lb fresh or defrosted frozen r bbits, cut in 2-inch-squ re pieces, flour, lean bacon, coarsely chopped, chopped shallots , or substitute 1/4 cup chopped onions, coarsely chopped celery, carrots, scraped and coarsely chopped, chicken stock, fresh or canned, dried thyme, chopped parsley, bay leaves, port, red currant jelly

whole onion finely diced, diced tomatoes, tomato paste, celery diced, carrots shredded, brown lentils, italian herb seasonings, drop lemon or hot sauce

times recipe for cornbread on quaker corn meal box crumbled, seasoned croutons, white sandwich bread torn in small pieces, butter, stalk celery chopped, onions chopped, sausage (mild) cooked, crumbled, sage, poultry seasoning, salt, pepper, eggs beaten, chicken broth

potatoes, sour cream, shredded cheddar cheese, green onion, chopped, milk, butter, melted, chopped fresh parsley, salt, butter

all-purpose flour, baking powder, salt, eggs, white sugar, milk, canola oil, lemon , juice of, peach jam (or your favourite filling...) or 2 1/2 cups apricot jam (or your favourite filling...) or 2 1/2 cups chocolate (or your favourite filling...) or 2 1/2 cups nuts (or your favourite filling...) or 2 1/2 cups figs (or your favourite filling...)

fat cottage cheese (fat-free may also be used in place of this), jam (use your favourite kind, or a mixture of favourites!)

pineapple lb cake, crushed pineapple, undrained, divided, vegetable shortening, butter or margarine (2 sticks), granulated sugar, eggs, all-purpose flour, baking powder, milk, vanilla extract, butter or margarine, sugar, preparation, put 3/4 cup of undrained pineapple with its juice in a small bowl; set aside. drain remaining pineapple and measure 1 cup of drained crushed pineapple; set aside., cream shortening , butter, and sugar. add eggs, 1 at a time, beating thoroughly after each addition. sift flour and baking powder together; add to creamed mixture, 1 large spoonful at a time, alternately with milk. add vanilla; stir in 3/4 cup undrained pineapple with juice and blend well. pour batter into a well greased and floured 10-inch tube pan. place in cold oven. turn oven to 325o and bake for 1 1/2 hours, or until top springs back when touched lightly with finger. let pineapple lb cake stand for few minutes in pan. run knife around edges to loosen and remove pineapple cake carefully to a rack. combine butter, confectioners sugar, and about 1 cup drained pineapple. pour pineapple sauce over cake while still hot.

total time : more than 2 hours, preheat oven to 160 oc (325 of), preparation time : 11 minutes, sooking : overnight, cooking time : 1-3/4 hours, difficulty : easy, url, www.theworldwidegourmet.com/recipes/bara-brith-welsh-tea-bread, ingredients for 2 - 450 g (1 lb.) loaves, brown sugar, mixed dried fruit, mixed spice, cinnamon , nutmeg, ginger, cloves), a pinch of salt, self-raising flour, oeufs (eggs), orange marmalade, brewed tea, honey

flavors of barbados, url : www.theworldwidegourmet.com/recipes/coconut-bread, total time : 1hr to 2hr, preparation time : 10 minutes, baking time : 1 hour, difficulty : easy, flour, instant yeast or baking powder, a small pinch of salt, grated coconut, sugar + 4 tbsp. for sprinkling, vanilla extract, egg, milk

flavors of france, total time : 30 to 60 minutes, preparation time : 20 minutes, cooking time : under 20 minutes, difficulty : easy, ingredients for 4 servings, lobe (400 g / 14 oz.) duck foie gras, white asparagus, white chicken stock, wine vinegar, chervil, salt and pepper

total time : 30 to 60 minutes, preparation time : 15 minutes, cooking time : under 30 minutes, difficulty : easy, eel , 800-900 g (2 lb.), shallots, peanut oil, wine vinegar, sherry vinegar, belgian endives, mesclun, fresh white bread crumbs, butter, fine salt , freshly ground pepper

hands on time : 40 minutes total time: 55 minutes serves: 10, whole macadamia nuts, lightly toasted, graham cracker crumbs, granulated sugar, sweetened flaked coconut, toasted, salt, butter, melted, key lime juice, divided, powdered gelatin, just under 1 cup) granulated sugar, sweetened condensed milk, heavy whipping cream, lime slices and fresh raspberries for garnish (optional), instructions, make the crust : preheat oven to 325 degrees. in a food processor, pulse the macadamia nuts and graham cracker crumbs until nuts are finely ground. in a bowl, combine the nut mixture, sugar, coconut and salt. add the melted butter and mix well. press into a 10-inch pie pan. bake for 10 to 15 minutes, or until lightly brown. remove and cool to room temperature., make the filling : in a small bowl, place 2 tbsp of key lime juice and gelatin, stir and set aside to let the gelatin soften. in a small saucepan on medium heat, add 1/2 cup key lime juice and sugar. bring the mixture to a light simmer, stirring well, until the sugar dissolves. remove from the heat and add the gelatin mixture and mix well. mix in the condensed milk, transfer to a bowl and cool in the refrigerator. in an electric mixer, whip the cream to stiff peaks. gently fold the whipped cream into the key lime mix until combined. fill the crust with the key lime mix, cover lightly and place in the freezer. freeze overnight. remove the pie 1 hour before serving, cut into 10 slices and return to the refrigerator until ready to serve. garnish with a slice of lime and fresh raspberries., key limes are smaller, more yellow and milder than the persian limes found in most markets. look for them at the dekalb farmers market and other farmers markets., nutrition, calories (percent of calories from fat , 55), 7 g protein, 60 grams carbohydrates, 2 grams fiber, 34 grams fat, 75 milligrams cholesterol, 228 milligrams sodium.