1330 tilapia unagi Recipes

  • Tilapia and Mizithra Pasta
    dry spaghetti, olive oil, tilapia fillet, tomatoes and
    6 More
    dry spaghetti, olive oil, tilapia fillet, tomatoes, portobello mushroom cap, chopped, ground black pepper, lemon, garlic, chopped, torn romaine lettuce, grated mizithra cheese
    25 min, 10 ingredients
  • Pan-Seared Tilapia
    tilapia, salt and pepper to taste, all-purpose flour and
    2 More
    tilapia, salt and pepper to taste, all-purpose flour, olive oil, unsalted butter, melted
    18 min, 5 ingredients
  • Easy Tilapia
    tilapia fillets, olive oil, salt and pepper to taste and
    6 More
    tilapia fillets, olive oil, salt and pepper to taste, lemon, halved, white wine, tomatoes, seeded and chopped, capers, asparagus spears, trimmed and cut in half, butter
    30 min, 9 ingredients
  • Tilapia with Tomatoes, Black Olives and Corn
    olive oil, garlic, thinly sliced, diced tomatoes and
    4 More
    olive oil, garlic, thinly sliced, diced tomatoes, dry white wine, sliced black olives, ears fresh corn , kernels cut from cob, tilapia
    40 min, 7 ingredients
  • Baked and Poached Tilapia
    tilapia, fresh lemon juice, ground coriander and
    2 More
    tilapia, fresh lemon juice, ground coriander, dried parsley, roma (plum ) tomato, diced
    30 min, 5 ingredients
  • Tilapia Feta Florentine
    olive oil, chopped onion, garlic, minced, fresh spinach and
    10 More
    olive oil, chopped onion, garlic, minced, fresh spinach, sliced kalamata olives, crumbled feta cheese, grated lemon rind, salt, dried oregano, white pepper, tilapia fillets, butter, melted, lemon juice, paprika , or to taste
    55 min, 14 ingredients
  • Tilapia Fillets with Tuscan White Bean & Spinach Salad
    olive oil, divided, sliced red onion, baby spinach leaves and
    6 More
    olive oil, divided, sliced red onion, baby spinach leaves, white kidney beans, rinsed, lemon zest, tilapia fillets, flour, lemon juice, tub philadelphia light herb and garlic cooking creme
    40 min, 9 ingredients
  • Tilapia Pitas
    mayonnaise, italian salad dressing, crumbled feta cheese and
    11 More
    mayonnaise, italian salad dressing, crumbled feta cheese, anchovy fillets, drained, cayenne pepper , or to taste, ground black pepper , or to taste, salt, olive oil, tilapia fillets, lemon pepper, salt and cayenne pepper to taste, iceberg lettuce , torn into bite-sized pieces, red onion, chopped, pita breads, cut in half
    37 min, 14 ingredients
  • Parmesan Crusted Tilapia
    tilapia fillets, margarine, melted, bread crumbs and
    4 More
    tilapia fillets, margarine, melted, bread crumbs, grated parmesan cheese, paprika, water, eggs, beaten
    7 ingredients
  • Parmesan Tilapia Fillets
    tilapia = 4 fillets, olive oil, grated parmesan cheese and
    4 More
    tilapia = 4 fillets, olive oil, grated parmesan cheese, parsley, smart balance omega plus, lemon juice, garlic powder
    7 ingredients
  • Tilapia Baked in Couscous
    couscous, almonds, ground cumin, salt and pepper and
    6 More
    couscous, almonds, ground cumin, salt and pepper, extra-virgin olive oil, extra-virgin olive oil, fresh lemon juice, lemon, tilapia fillets, parsley
    10 ingredients
  • Blackened Tilapia
    tilapia, butter, old bay
    3 ingredients
  • Mediterranean Tilapia
    tilapia fillets, capers, lemon juice, chopped red onion and
    5 More
    tilapia fillets, capers, lemon juice, chopped red onion, maple syrup, olive oil, salt, black pepper, fresh garlic, minced
    9 ingredients
  • Baked Tilapia with Dill Sauce Baked Tilapia with Dill Sauce
    tilapia fillets, salt and pepper to taste and
    6 More
    tilapia fillets, salt and pepper to taste, lemon (thinly sliced ), reduced fat mayonnaise, fat free sour cream, garlic powder, fresh lemon juice, chopped fresh dill
    9 ingredients
  • Baked Tilapia and Fresh Spinach Baked Tilapia and Fresh Spinach
    tilapia filets, baby spinach, cleaned, chicken broth and
    3 More
    tilapia filets, baby spinach, cleaned, chicken broth, onion powder, tomato, chopped, scallions, thinly sliced
    6 ingredients
  • Panko Crusted Tilapia Fillets Panko Crusted Tilapia Fillets
    tilapia fillets, breadcrumbs, eggs, water, salt and
    3 More
    tilapia fillets, breadcrumbs, eggs, water, salt, ground pepper, butter, olive oil
    8 ingredients
  • Pan Fried Tilapia W/ Clove Paprika and Sage Pan Fried Tilapia W/ Clove Paprika and Sage
    tilapia fillet, spray olive oil, paprika, sage, salt
    6 ingredients
  • Tilapia with Cheesy Roasted Pepper-Chipotle Rice Tilapia with Cheesy Roasted Pepper-Chipotle Rice
    roasted red peppers, drained, salt, pepper, tilapia filets and
    6 More
    roasted red peppers, drained, salt, pepper, tilapia filets, butter or margarine, olive oil, salsa, cooked long grain brown rice, shredded manchego or parmesan cheese, pitted kalamata olives, halved
    10 ingredients




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