130902 tilapia tomato pasta rsc Recipes

tomatoes, halved, olive oil, garlic cloves, minced, balsamic vinegar, dried crushed red pepper, chopped fresh oregano, farfalle (bow-tie) pasta, halved pitted kalamata olives or other brine-cured black olives, drained capers, feta cheese, crumbled (about 1 1/4 cups), pine nuts, toasted

pasta , penne or shells etc,cooked, onion, finely chopped, garlic, finely minced, beef mince, red wine (or broth), beef broth, tomato paste, tomato soup, dried oregano, dried basil, cream, eggs, cheddar cheese, grated, bacon, chopped

pasta (we like penne), onion, chopped, olive oil, diced tomatoes, frozen peas, fresh basil leaf, chopped, heavy cream, salt, crushed red pepper flakes

pasta , bow-tie or 12 oz penne, hot italian sausage, ground, onion, diced, garlic cloves, minced, cremini mushrooms, sliced, diced and peeled tomatoes, drained, heavy cream, butter, rosemary, thyme, parmesan cheese, freshly grated

dry penne pasta, lowest fat mayonnaise, fresh lime juice (or lemon juice), baby plum tomatoes, ripe avocado, red onion, cooked chicken breast, chopped (optional), handful fresh coriander, salt (optional)

whole wheat bow tie pasta, uncooked (farfalle ), boneless skinless chicken breast, cut into bite-size pieces, crumbled cooked bacon, italian-style diced tomatoes, undrained, neufchatel cheese, cubed, water, pepper, parmesan cheese, grated

olive oil, onion, chopped, garlic cloves, chopped, canned tomato with juice, dried oregano, salt & freshly ground black pepper, tuna, drained, flaked, sliced green olives , with some juice, capers , with some juice, spaghetti or 8 oz other pastas, grated parmesan cheese

pasta, olive oil, onion, chopped, pepper, sliced, courgette, diced, aubergines, diced, tomatoes, chopped, pasta sauce, cheese, torn basil leaves

boneless beef top round, trimmed of fat and cut in 1-inch cubes, all-purpose flour, reduced-fat beef broth, dry white wine, onion, chopped, garlic, minced, carrot, sliced, mushrooms, sliced, tomato paste, fresh parsley, chopped, dried oregano, stewed tomatoes, pasta , of your choice

rotini pasta (or corkscrew macaroni or penne), green asparagus, oil, sugar, black pepper (or to taste), tomatoes, halved (or use a combination of veggies), feta cheese, diced (low-fat is fine, can use less ), sunflower seeds (optional) or 1 tbsp pine nuts (optional)

pasta, onion, chopped, garlic cloves, minced, oil, tomatoes (diced itallian flavor), basil, fresh, chopped (or 1 tbsp. dried ), balsamic vinegar, parmesan cheese (optional)

bow tie pasta, cooked, fresh mozzarella cheese, cubed (this is the very soft mozarella cheese, not your standard kraft-type cheese), parmesan cheese, shredded, fresh basil , torn into small pieces, tomatoes, diced, lemon, olive oil, salt and pepper

pasta, low-fat cheddar cheese, shredded, diced tomatoes, minced garlic, oregano, crushed chile

bacon (cooked till crisp), cream cheese (chive and onion flavor), milk, tomatoes (cut in half ), parmesan cheese (shredded ), penne pasta (cooked )

diced tomatoes, onion, finely chopped, dried italian herb seasoning, ground black pepper, milk, all-purpose flour, shell pasta, italian cheese blend, shredded

chicken breasts, onion, chopped, oregano, dry basil, garlic, dry red wine, chopped tomatoes, pasta sauce, pasta, parmesan cheese , if desired

rotisserie-cooked chicken (shredded and free of bones and skin), heavy cream, green onions (chopped ), penne pasta, garlic clove (minced ), sun-dried tomatoes (drained and chopped ), marinated artichoke hearts (drained and quartered ), basil, parsley, freshly grated parmesan cheese, olive oil

tomatoes, roasted red pepper, drained and patted dry, olive oil, garlic cloves, peeled, hot red pepper flakes, carnation 2% evaporated milk, short pasta (penne, fusilli, or farfelle), fresh basil, chopped