Amount Per 1 Serving
Calories	621.17 Kcal (2601 kJ)
Calories from fat	387.92 Kcal
		% Daily Value*
Total Fat	43.1g	66%
Cholesterol	60.7mg	20%
Sodium	646.27mg	27%
Potassium	255.76mg	5%
Total Carbs	27.34g	9%
Sugars	7.35g	29%
Dietary Fiber	9.59g	38%
Protein	23.45g	47%
Vitamin C	1.7mg	3%
Iron	0.1mg	0%
Calcium	142.9mg	14%

Amount Per 100 g
Calories	164.84 Kcal (690 kJ)
Calories from fat	102.95 Kcal
		% Daily Value*
Total Fat	11.44g	66%
Cholesterol	16.11mg	20%
Sodium	171.51mg	27%
Potassium	67.87mg	5%
Total Carbs	7.26g	9%
Sugars	1.95g	29%
Dietary Fiber	2.54g	38%
Protein	6.22g	47%
Vitamin C	0.5mg	3%
Calcium	37.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.2

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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