156 tilapia garlic white Recipes

  • Beer Battered Oven Fried Fish
    vegetable oil, flour, pepper, garlic salt, beer and
    5 More
    vegetable oil, flour, pepper, garlic salt, beer, egg whites, dry breadcrumbs, fresh parsley, chopped, firm white fish fillets, grouper, catfish or tilapia, cut into 4 x 1 inch strips
    36 min, 10 ingredients
  • Fish Tacos
    all-purpose flour, garlic salt and
    16 More
    all-purpose flour, garlic salt, ground arbol chiles or 1/2 tsp cayenne pepper, beer, preferably dark or 1 cup milk, at room temperature, mayonnaise, plain yogurt, ketchup, white fish fillets such as red snapper , sea bass or 3/4 lb tilapia fillet, fresh lime juice, garlic salt, ground arbol chiles or 1/4 tsp cayenne pepper, canola oil, for deep-frying, corn or flour tortilla, salsa fresca, shredded cabbage, lime, quarters, bottled hot pepper sauce, avocado , slices
    45 min, 18 ingredients
  • Fish Couscous
    extra virgin olive oil, onion, halved and sliced and
    15 More
    extra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic cloves, minced, cumin seeds, ground, salt , preferably kosher , and freshly ground pepper to taste, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, fish stock , chicken stock, or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and cut in large dice, chickpeas, drained and rinsed, chopped flat-leaf parsley or cilantro, or 1/2 cup of each, couscous , preferably whole wheat, halibut fillets, cut into 2-inch pieces (or snapper, tilapia, grouper, cod or monkfish)
    17 ingredients
  • Grilled Fish Tacos
    chopped white onion, divided and
    15 More
    chopped white onion, divided, chopped fresh cilantro, divided, olive oil, fresh lime juice, divided, fresh orange juice, garlic cloves, minced, dried oregano (preferably mexican ), tilapia , striped bass, or sturgeon fillets, coarse kosher salt, mayonnaise, milk, corn tortillas, avocados, peeled, pitted, sliced, head of cabbage, cored, thinly sliced, salsa verde, lime wedges
    16 ingredients
  • Spicy Fish Taco Bowls
    paprika, chili powder (ancho or chipotle works great) and
    19 More
    paprika, chili powder (ancho or chipotle works great), cumin, cayenne pepper (to taste), salt and pepper, olive oil, tilapia fillets (can sub trout), minced garlic clove, sweet corn (fresh or frozen ), red onion, diced, red pepper, diced, black beans, drained and rinsed, white rice or 2 cups brown rice, cooked, fresh cilantro, jalapeno pepper, avocado (a must have), shredded cheese, sour cream, pico de gallo, crushed taco chips, lime juice
    30 min, 21 ingredients
  • Fish and Potato Gratin
    potatoes, sliced, onion, chopped, chives, garlic powder and
    4 More
    potatoes, sliced, onion, chopped, chives, garlic powder, flour, spinach, washed, tilapia (or another white fish), chopped, milk
    8 ingredients
  • Oven Baked Crispy Fish
    fish fillets (tilapia, whiting, etc.), low-fat mayonnaise and
    8 More
    fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge
    20 min, 10 ingredients
  • Beer-Battered Fish Beer-Battered Fish
    vegetable oil, all-purpose flour, black pepper and
    8 More
    vegetable oil, all-purpose flour, black pepper, garlic salt, beer, egg whites, dry breadcrumbs, chopped fresh parsley, grouper or other firm white fish fillets, such as catfish or tilapia, cut into 4 x 1-inch strips, malt vinegar (optional)
    11 ingredients
  • Dai Banana Leaf Fish Dai Banana Leaf Fish
    fresh small red chilies, seeded and thinly sliced and
    9 More
    fresh small red chilies, seeded and thinly sliced, garlic cloves, minced, fresh ginger, minced, kosher salt, fresh cilantro, coarsely chopped, fresh basil, coarsely chopped, vegetable oil, white wine, white fish (such as tilapia or halibut), banana leaves or 4 (12 inch) heavy-duty aluminum foil
    27 min, 10 ingredients
  • Whole Baked Fish Cuban-Style (Emeril Lagasse) Whole Baked Fish Cuban-Style (Emeril Lagasse)
    whole fish , such as striped bass, tilapia, flounder, or ... and
    14 More
    whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish
    1 hour 15 min, 15 ingredients
  • Spicy Sashimi Bowl (Hwe Deop Bap) Spicy Sashimi Bowl (Hwe Deop Bap)
    cooked rice (japanese or korean, preferably) and
    21 More
    cooked rice (japanese or korean, preferably), tilapia fillets (or any type of sashimi quality white fish), tuna , sashimi quality, lettuce leaves, shredded, salad greens , any combination, onion, thinly sliced, carrot, thinly sliced, english cucumber, thinly sliced, leaves sesame, thinly sliced, daikon radish , thin julienne, garlic cloves, peeled, thinly sliced, chili pepper, thinly sliced, masago smelt roe, sesame oil, korean red pepper paste (kochujang), granulated sugar, rice vinegar, sesame oil, sesame seeds, garlic, minced, soy sauce, salt , taste before adding (optional)
    50 min, 22 ingredients
  • Fool-i-ya-baise Seafood Stew (Rachael Ray) Fool-i-ya-baise Seafood Stew (Rachael Ray)
    extra-virgin olive oil , 3 turns of the pan and
    23 More
    extra-virgin olive oil , 3 turns of the pan, fennel seed , 1/3 palm, garlic, chopped, leek , sliced lengthwise, then across, 1/2-inch slices, then washed and drained, onion, chopped, ribs celery , split lengthwise, then chopped, bay leaf, salt and pepper, bundle fresh thyme, sprigs, 4 to 6, left whole, orange peel, 3 or 4-inch strips, made with vegetable peeler, chopped flat leaf parsley, 3 handfuls, dry white wine, chicken stock, good quality , from soup aisle, chunky style crushed tomatoes or diced tomatoes, fish, cut into 2-inch pieces, such as red snapper and tilapia, sea scallops, halved, baguettes , ask for them to be sliced at the bakery counter, garlic , cracked away from skin, roasted red bell peppers , jarred is fine but pat them dry, red chile pepper, seeded , or 1 tsp crushed red pepper flakes, baguette, crust trimmed, salt, stock from above stew , taken as it cooks, olive oil
    40 min, 24 ingredients
  • Cioppino Cioppino
    no-salt-added diced tomatoes, undrained and
    12 More
    no-salt-added diced tomatoes, undrained, reduced-sodium vegetable juice, clam juice, water, chopped green bell pepper, garlic cloves, minced, black pepper, salt, tilapia or other firm white fish fillets, cut into 2-inch pieces, red snapper fillets, skinned and cut into 2-inch pieces, chopped fresh parsley, grated fresh parmesan cheese
    13 ingredients
  • Seafood Cioppino Seafood Cioppino
    unsalted butter, diced red onion, garlic, chopped and
    11 More
    unsalted butter, diced red onion, garlic, chopped, skinless, boneless firm-fleshed fish fillet (like farmed tilapia, mahi mahi, or black cod, cut into 4 pieces (the thicker the better), tail-on shrimp, peeled and deveined, sea scallops, tomatoes (about 15 oz), diced, mussels (about 20), scrubbed and de-bearded, dozen cherrystone clams, snow crab claws (or split legs cut into 3-inch pieces), optional, white wine, kosher salt, freshly ground black pepper, sliced basil, plus 4 sprigs for garnish
    25 min, 14 ingredients
  • Cumin Crusted Fish Cumin Crusted Fish
    ground cumin, thyme, paprika, garlic powder, salt and
    5 More
    ground cumin, thyme, paprika, garlic powder, salt, lemon pepper, white fish fillet (walleye, halibut, cod, mahi mahi, tilapia, etc.), canola oil or 1 tbsp vegetable oil, chopped parsley, lemons or lime wedge
    15 min, 10 ingredients
  • Venetian Fish Soup Venetian Fish Soup
    shrimp, shells removed and reserved, water, olive oil and
    15 More
    shrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, ribs celery, chopped, garlic, minced, dry white wine, bottled clam juice, canned crushed tomatoes in thick puree (from a 28-oz can), dried red-pepper flakes, chopped fresh parsley, dried thyme, salt or more , depending on the saltiness of the clam juice, bay leaves, moderately firm white fish fillets (use a mixture of 2 or 3 kinds), such as cod, halibut, ocean perch, orange roughy, pollack, red snapper, or tilapia, cut into 1-by-1-inch pieces, fresh-ground black pepper
    18 ingredients
  • Spicy Neapolitan Fish Spicy Neapolitan Fish
    olive oil and
    11 More
    olive oil, tilapia fillets or 2 lbs red snapper or 2 lbs orange roughy fillets, chopped fresh parsley, chopped fresh basil, dry crushed red pepper (or more ), tomatoes, halved, kalamata olives (cracked green olives work too) or 1 cup other brine-cured black olives, chopped (cracked green olives work too), garlic cloves, minced, salt and pepper, white wine, chopped capers (optional), chopped artichoke heart (optional)
    23 min, 12 ingredients
  • Cape Malay Fish Biryani Cape Malay Fish Biryani
    olive oil, onion, sliced, cardamom seeds, cinnamon sticks and
    14 More
    olive oil, onion, sliced, cardamom seeds, cinnamon sticks, fresh gingerroot, minced (or 1/2 tsp ground, dried ), garlic cloves, crushed, fennel seed, ground cumin, ground coriander, garam masala, fresh hake, diced (or any firm , white-fleshed fish, like tilapia), salt, garam masala, potatoes, peeled, grain rice (uncooked ), turmeric, red lentil (uncooked ), hard-boiled eggs (optional)
    1 hour 10 min, 19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top