92 tilapia fillet garlic Recipes

tilapia fillets, patted dry, panko breadcrumbs, flour, egg white, beaten with, water, salt, garlic granules, pepper, minced fresh parsley, vegetable oil

tilapia fillet, about 1/2 inch thick, all-purpose flour, salt and pepper, garlic, minced or pressed, dry white wine, lime juice, butter, olive oil, green onions, chopped

tilapia fillets, thawed, italian seasoned breadcrumbs, grated parmesan cheese (not the canned kind ), garlic salt, grated lemon , rind of, butter (divided ), vegetable oil, lemon juice (or use amount of juice from small lemon used above for lemon peel)

tilapia fillet, thinly sliced, lime juice, fresh gingerroot, grated, garlic salt, lime, sliced, basil , chopped fresh but i used dorot frozen, 3 cubes, coconut oil , at room temp it is a solid

tilapia fillets, fresh, coriander, washed, chopped, green onions, green and white chopped, parsley, washed and chopped, garlic cloves, lemon juice, fresh, eggs, ground pepper, whole wheat flour, sea salt, ground pepper, grapeseed oil, lemon wedges, well washed before cutting

tilapia = 4 fillets, olive oil, grated parmesan cheese, parsley, smart balance omega plus, lemon juice, garlic powder

tilapia fillets (6 oz each), butter, melted, steak seasoning, dried parsley flakes, dried thyme, paprika, onion powder, salt, pepper, garlic powder

garlic, olive oil, basil leaves, salt, pepper, lemon juice, parsley, dried, tilapia fillets

tilapia fillet, garlic clove, salt, ground pepper, lemon slice, ice cube

tilapia fillets, skinned and de-boned, panko breadcrumbs, garlic powder, onion powder, paprika, black pepper, salt, egg, milk, ketchup, pepper, salt

tilapia fillets, whole, fresh parmesan cheese, fresh and grated (sometimes i used an italian 5-cheese blend instead, which includes parmesan), paprika, fresh parsley, kosher salt, black pepper, freshly ground, garlic cloves, finely chopped, extra virgin olive oil

tilapia fillet, poached, flaked, potatoes, boiled, roughly chopped, arugula, finely chopped, garlic clove, finely chopped, red chili pepper, finely chopped, stalk lemongrass, finely chopped, lime , juice of, ground coriander, turmeric, salt & freshly ground black pepper, polenta, sunflower oil, for frying

tilapia fillet (coarsely chopped ), scallions (chopped ), egg, dijon mustard, garlic cloves (minced ), lemon pepper, fresh dill (minced ) or 1 tsp dried dill weed, kosher salt, toasted breadcrumb (store bought is fine ), extra virgin olive oil (for frying ), lemon (cut into wedges for garnish )

tilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)

tilapia fillets, frozen, canola oil cooking spray, jalapeno pepper, fresh, sliced thinly, garlic salt , lawry s course ground with parsley, dill, dried

tilapia fillets(6oz,each), butter,melted, steak seasoning, dried parsley flakes, dried thyme, paprika, onion powder, salt, pepper, garlic powder

tilapia fillets (around 4-5 oz each), soy sauce , plus 1 tbsp, dark sesame oil, red chili pepper flakes, garlic cloves, sliced thinly (you can scale back on the garlic according to your tastes), fresh ginger, sliced thinly, onion, chopped, green bell pepper, chopped, toasted sesame seeds

tilapia fillets (1 1/4 to 1 1/2 lb total ), salt & freshly ground black pepper, to taste, ground cumin (eyeball it), sweet paprika (eyeball it), extra virgin olive oil (divided use ), lime , juice of, red onion, chopped, jalapenos or 1 serrano pepper, seeded and finely chopped, garlic cloves, finely chopped, tomatillos, peeled and diced , with juice, pale beer, chopped fresh cilantro , a palmful, plus, fresh cilantro, for garnish