330719 tilapia cheesy pepper chipotle rice Recipes

red wine vinegar, vegetable oil, water, salt, pepper, uncooked rice (regular, not instant ), raw zucchini, peeled and diced, sliced radish, plain low-fat yogurt, sliced green onion, chopped fresh dill weed

butter, onion, minced, ground coriander, salt, pepper, grain rice, chicken broth (fresh is recommended , see my recipes for emeril s basic chicken stock), fresh parsley, chopped, almonds, sliced and toasted

water, chicken bouillon granules, uncooked instant brown rice, chopped onion, chopped sweet red, yellow and green pepper, fresh mushrooms, sliced, celery rib, sliced, canola oil, dried tarragon

olive oil, steak, cut in thin strips, ponzu sauce, ketchup, pepsi (diet is okay), garlic cloves, minced, red pepper flakes, yellow onion, thinly sliced and separated into rings, red bell pepper, cut in strips, green bell pepper, cut in strips, cornstarch (optional), tomato, cut into 6 wedges, salt , to taste, pepper , to taste, cooked rice , for serving

brown rice (1 cup uncooked) - i made this as i was cooking, but i know its better to use cold rice., green onions, red bell pepper, garlic, carrots, curry powder, ginger, sesame seeds, sesame oil, soy sauce

chipotle chile powder, garlic powder, salt, cracked black pepper, tilapia fillets, cut in half lengthwise, canola oil, mango - peeled, seeded and diced, jalapeno pepper, seeded and minced, red onion, finely chopped, garlic, minced, cilantro, chopped, lime juice, pureed chipotle peppers in adobo sauce, garlic, minced, mayonnaise, black beans, rinsed and drained, garlic, minced, salt, hot cooked spanish rice, whole wheat tortillas, coleslaw mix

red onion, chopped, sweet red pepper, chopped, olive oil, garlic cloves, minced, minced fresh gingerroot, fresh raspberries, reduced-sodium chicken broth, honey, cider vinegar, minced chipotle peppers in adobo sauce, salt, divided, pepper, divided, tilapia fillets (6 oz each)

salt, ground ancho chili pepper, cayenne pepper, dried oregano, garlic powder, ground cumin, tilapia fillets (4 to 5 oz each), reduced-fat chipotle mayonnaise, lime juice, dried oregano

ground meat, minced onion, day old breadcrumbs, eggs, slightly beaten, milk or 1/2 cup broth, salt, sage, pepper, cooked rice, egg, beaten, salt, pepper, milk, thyme

limes , juice of, squeezed, rice flour, baking powder, salt, egg whites, water, pepper (don tsp be afraid to add a little kick)

pepper, cayenne pepper, butter, rice (assorted flavors ), drained tuna, water

dry red kidney beans, whole coconut, water, olive oil, garlic, onion, scallion, crushed, thyme, butter, black pepper, salt, rice

red kidney beans, coconut milk, spring onion stalks, chopped, fresh thyme, salt and pepper, grain rice, whole scotch bonnet pepper

olive oil, potatoes, peeled and diced, carrots, shredded, tomato paste, hot chicken stock, bay leaves, salt and freshly ground pepper, grain rice, grated parmigiano

olive oil, chopped onions, chopped garlic, chicken stock, salt and pepper, cooked rice, rinsed, head of radicchio - sliced into thin strips (about 1 1/2 cups), julienned prosciutto, chopped fresh sage, grated parmesan cheese

assorted small squashes , zucchini, yellow summer squashes, patty pans, olive oil, yellow onion, peeled and diced, garlic, peeled and crushed, ground cumin, salt, freshly ground black pepper, cooked rice, ( aromatic is nice ), parsley leaves, washed and chopped roughly

condensed cream of mushroom soup, condensed cream of chicken soup, condensed cream of cheddar cheese soup, white rice (not the instant kind )

cooked brown rice, cooked chicken breast, chopped (about 3 breasts), chopped onion, green bell pepper, chopped, minced garlic (we use jarred), pre-shredded mexican blend cheese, fajita seasoning (1 tb per lb of meat), ground cumin, ground cayenne or pepper flakes, to your taste, kosher salt, coarse black pepper, nash brothers lemon pepper (or your own brand preference), chopped fresh cilantro, raw red bell pepper, chopped, black beans, juice from half a lime (optional), salsa (hot, medium or mild , depending on preference), corn tortillas , optional