595 tico veg Recipes

ground beef, tomatoes, potato, cubed, onion, finely chopped, stewed tomatoes, rice, macaroni, veg-all

zucchini, cut in 1/2-inch rounds, lite olive oil (or other veg. oil), white vinegar, sugar, fresh basil, chopped, salt and pepper

chicken, veg-all (drained ), cream of chicken soup, flat pie crusts

dried pink beans or 2 1/2 lbs pinto beans, bacon fat (or can use veg. oil), ham bone (or ham hocks), jalapenos, chopped (have used 2tsp of canned), onion, chopped, garlic cloves, chopped (i use 5 cloves), chicken broth, bay leaf, broken in half, ground cumin, dried oregano, cayenne, salt

vegetable oil, whole cardamom pods, whole coriander seed, cinnamon stick, flour, lamb chops, garlic cloves, crushed, onions, chopped, crushed dried chili (or to taste), grated fresh ginger, turmeric, mild curry powder, bay leaves, chopped peeled tomatoes, potatoes, peeled and diced, brown lentils, washed well, stock (veg or meat), salt (i used about 2 tsp), lemon juice, garam masala, chopped fresh coriander

diced tomatoes or 2 (14 1/2 oz) cans stewed tomatoes, veg-all , homestyle (large chunks of mixed veggies), corn, tomato sauce (or equal amount ketchup), stew meat, cut into chunks (optional), cilantro, dried onion flakes, mrs. dash seasoning mix

olive oil, celery ribs, sliced, quartered mixed mushrooms, bell pepper , orange & yellow, diced, v 8 juice, chicken broth (or veg broth for a vegan version), sliced carrot, cooked navy beans (any small white bean, rinse if using tinned), shell pasta (orzo, rice or even barley), salt & pepper

cooked adzuki beans, rinsed and drained (canned is okay), vital wheat gluten, vegetable broth, nutritional yeast, soy sauce (low sodium ), maple syrup, light olive oil (or veg. oil, canola, etc.), rubbed sage (not powdered ), ground fennel, liquid smoke, ground nutmeg

olive oil, potatoes , scrubbed and chunked, carrots, sliced thickly, parsnips , slicked thickly, butternut squash, peeled and chunked, red onion, cut into wedges, orange , juice of, clear honey, sesame seeds

whole wheat bread, broken into large pieces, minced celery, white onion, chopped, minced carrot, green pepper, minced, chopped parsley, canola oil (or other veg oil), salt, firm regular tofu, pressed (i like vacuum sealed white wave), old bay seasoning, eggless vegan mayonnaise

chicken breasts, chicken stock, cream of chicken soup, veg-all, pie crusts, pepper

season salt, brown sugar, ground cumin, ground coriander, garlic powder, paprika, dried thyme, dried chipotle powder, extra virgin olive oil, broccoli, sugar snap pea, green beans, bamboo shoot, bok choy (i just used the green part, not a fan of the white part! ( -), grated ginger and crushed garlic, low sodium soy sauce, brown sugar, cornstarch, sesame oil

ground beef, whole kernel corn, veg-all, tomato juice, potatoes, onion, green beans

olive oil, unsalted butter, idaho potatoes, washed, peeled and diced (about 1 1/2 to 2 inches thick ), paprika, kosher salt, fresh ground black pepper, scallion, halved and thinly sliced (green onions), white wine (or veg., chicken or beef broth), camembert cheese or 1 small brie cheese, rind trimmed off the bottom side

cooked chicken, cut into bite-size chunks, veg-all, cream of celery soup, count) package pillsbury refigerated pie crusts

olive oil, onion, diced, tomato paste (about 1/2 a tin), garlic cloves, minced (or more !), links sausage , halved lengthwise, lengthwise again, then sliced (tofurkey italian sausages), bay leaf, dried basil, dried parsley (fresh if you ve got it!), water, carrot, diced, broth, orzo pasta (or other small pasta), pearl barley, corn , frozen kernels, peas, frozen

tofu, sweet potatoes, honey, margarine, nutmeg, ginger, pecans

grated zucchini, parmesan cheese, eggs, garlic salt (to taste), ground black pepper (to taste), shredded mozzarella cheese, sliced tomatoes, tomato paste, olive oil, basil, oregano, thyme, rosemary, sliced vegetables (for toppings )