Totally Vegged Pizza Recipe

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Totally Vegged Pizza
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Ingredients:

Directions:

  1. Press grated zucchini in paper towels or cheesecloth to remove excess moisture.
  2. Combine zucchini, Parmesan cheese, eggs, garlic salt, and ground black pepper in bowl.
  3. Spread on Pam-sprayed pizza pan (or directly onto pizza stone) as crust.
  4. Bake crust at 350F for 25 minutes or until browned.
  5. Spread tomato paste over crust.
  6. Layer sliced tomatoes over paste and brush with olive oil.
  7. Sprinkle herbs over tomatoes.
  8. Cover with mozarella cheese and desired toppings.
  9. Bake at 350 F for 25 minutes or until cheese is melted and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.19 Kcal (440 kJ)
Calories from fat 29.28 Kcal
% Daily Value*
Total Fat 3.25g 5%
Cholesterol 57.21mg 19%
Sodium 277.17mg 12%
Potassium 599.5mg 13%
Total Carbs 7.38g 2%
Sugars 3.02g 12%
Dietary Fiber 1.97g 8%
Protein 12.87g 26%
Vitamin C 31.3mg 52%
Iron 1.6mg 9%
Calcium 281.8mg 28%
Amount Per 100 g
Calories 70.05 Kcal (293 kJ)
Calories from fat 19.5 Kcal
% Daily Value*
Total Fat 2.17g 5%
Cholesterol 38.1mg 19%
Sodium 184.58mg 12%
Potassium 399.23mg 13%
Total Carbs 4.91g 2%
Sugars 2.01g 12%
Dietary Fiber 1.32g 8%
Protein 8.57g 26%
Vitamin C 20.9mg 52%
Iron 1mg 9%
Calcium 187.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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