1007 throw away that carcass Recipes

chicken bones (backs , necks, carcasses, and or or wing tips, amount is very forgiving), water, onions, unpeeled, coarsely chopped, stalks celery, coarsely chopped, carrots, coarsely chopped, garlic cloves, crushed, dried bay leaves, fresh parsley stems (italian or curly ), fresh thyme, black peppercorns, sea salt (or kosher), potato (and or peels will add richness and depth), bell pepper

vegetable oil, all-purpose flour, onion, chopped, bell pepper, chopped, celery ribs, chopped, garlic cloves, chopped, turkey stock, preferably homemade (make from carcass), andouille sausages , smoked sausage or 1 lb kielbasa, sliced 1/4-inch thick, salt and pepper (can use cajun or creole spice seasoning blend), cayenne pepper, turkey , picked from leftover carcass minimum (roasted or smoked), chopped green onion , heaping, minced parsley , heaping, hot cooked rice

french bread, cut into 1/2-inch cubes, olive oil flavored cooking spray, tomatoes, seeded and chopped, boneless skinless chicken breasts, cucumbers, seeded, chopped, chopped green bell pepper, chopped red bell pepper, red onion, sliced vertically, chopped fresh flat leaf parsley, vegetable juice (or other ), red wine vinegar (i sometimes throw in a sprinkle or two of balsamic vinegar), extra virgin olive oil, water, garlic cloves, minced, salt, pepper

chicken , cooked carcasses, onion, quartered, leek, chopped (white part only ), carrots, peeled and roughly chopped, celery ribs, roughly chopped, rosemary , twig, bay leaves, garlic clove, chopped roughly, potato, peeled and roughly chopped, whole black peppercorn, salt , a good pinch of

water, chicken carcass (or a few chicken backs), onion, peeled and halved, stalk celery, roughly cut, green bell pepper, in chunks, peppercorns, bay leaf, nutmeg, coarse sea salt, whole garlic cloves, peeled (smash em up if you want), head green cabbage, chopped into 2 inch pieces (or however you want, really), cooked romano cheese or 1 1/2 cups cranberry beans, spaghetti, enough to cover 1 . 5 inches in diameter, broken in half, dried basil

jalapenos, serrano pepper, ground cumin, coriander, salt, olive oil

eggplant, cut into 1/2 inch cubes, coarse salt or 2 tsp kosher salt, red bell peppers or 1 large green bell pepper, seeded, cut into 1 inch pieces, yellow pepper, seeded , cut into 1 inch pieces, coarsely chopped onion, coarsely chopped celery, olive oil, italian plum tomato, drained and seeded, tomato paste, pignolis , i throw in a few extra or 2 tbsp pine nuts, sugar, zucchini , cut into 1/4 inch slices, capers, drained, white vinegar, green olives, pitted and sliced, fresh bay leaves or 1 dried bay leaf, fresh ground black pepper, white raisins, sliced mushrooms

heads bok choy, stems removed, ramen noodles, crumbled , throw out seasoning packet, scallions, chopped, sunflower seeds, unsalted (more or less to taste), almonds, slivered (more or less to taste), margarine, soy sauce, white vinegar, sugar, olive oil

margarine or 4 oz low-fat butter, caster sugar, self raising flour, milk, eggs, lemon, icing sugar

cheerios toasted oat cereal, life cereal, shredded wheat cereal, pretzel, crackers , ritz, premium, etc, etc, etc... throw in any of those stale and cereals too (any kinds you like- we use cheese nips, rice (sesame), canola oil, soya sauce (i use 1/2 light and 1/2 dark ), sesame oil, garlic powder, onion powder (i don tsp measure, so approximate)

corn tortillas, ground turkey (or 1 lb ground beef), sweet whole kernel corn, drained, black beans, drained, salsa, medium heat, taco seasoning (or you can throw in your own seasonings for a bit of personal preference, ie cumin, chili pepper fla), sour cream, mexican blend cheese

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

beef (ground or chopped, raw or cooked ), canola oil, chopped onions or 3/4 cup leek, diced carrot, diced celery, chopped fresh mushrooms, peas (i like to throw in a few for color) (optional), corn (optional), tomato, diced and well drained (optional), salt, pepper, worcestershire sauce (a dash or 2), fresh parsley, chopped, for garnish, potatoes, cooked, drained and cut smaller for mashing, butter, milk, salt, parmesan cheese, egg, large, beaten

boneless skinless chicken thighs (about 8), onion, chopped, garlic cloves, chopped, reduced-sodium fat-free chicken broth or 4 cups broth, cannellini beans or 2 (15 oz) cans white kidney beans, rinsed and drained, pink beans, rinsed and drained, dry white wine, dried thyme or 2 tbsp chopped fresh thyme, dried rosemary or 2 tbsp chopped fresh rosemary, salt, pepper, mild italian sausage (remove casings )

chicken carcasses , rinsed chicken wings, backs, bones and necks, cold water, carrots, cleaned and chopped, celery ribs, cleaned and cut into 1 inch slices, onions, peeled and quartered, fresh flat leaf parsley (italian ), bay leaves, whole black peppercorn

whole wheat bread, canadian bacon, canned tomato sauce, divided (preferably with herbs and garlic), parmesan cheese, vegetable oil cooking spray, oregano (optional), garlic powder (optional), onion powder (optional)

leftover turkey carcass, carrots, peeled, celery rib, cooking onion, chopped (or 2 small), parsley sprig, bay leaves, water , to cover carcass, salt & pepper, ground cayenne pepper (optional), acini di pepe pasta, saltine, garnish, salt & pepper, garnish

rotiserrie chicken carcass, turnip (veggies and herbs can be found packaged together at publix as soup mix ), carrot, onion, fresh parsley, fresh dill, chicken matzo ball mix, water , to cover the carcass, salt and pepper, tonic water