63455 three seed maker Recipes

olive oil, onion, diced (1 cup), red bell pepper, diced (1 cup), carrots, diced (1/2 cup), ground cumin, lean ground beef, crushed tomatoes, water, chipotle chile in adobo, seeded and minced, adobo sauce , from the can of chipotles, dried oregano, salt & freshly ground black pepper, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed

sugar pumpkin or 1 large butternut squash, olive oil, onion, chopped, garlic cloves, minced, green peppers or 1/2 medium red bell pepper, cut into short, narrow strips, diced tomatoes with juice, canned pinto beans, corn kernels (from 2 large or 3 medium ears ), vegetable stock or 1 cup water, hot chili pepper, seeded and minced, ground cumin, dried oregano, salt & freshly ground black pepper, fresh cilantro, minced

cream cheese, softened, cheddar cheese, shredded (8 oz), blue cheese, crumbled, pecans, chopped, crushed pineapple, drained, parsley (fresh ), green onion, minced, worcestershire sauce, garlic powder, curry powder, sesame seeds, toasted

ground beef, water, taco seasoning (reduced sodium ), baked corn tortilla chips, broken, lettuce, shredded and divided, kidney beans, rinsed and drained, tomatoes, seeded and chopped, divided, sliced ripe olives, drained, cheddar cheese, shredded and divided (reduced fat ), fat free sour cream, salsa

no yolks egg noodle substitute, uncooked, kidney beans, well rinsed & drained, chickpeas, well rinsed & drained, frozen green beans, thawed, red onion, chopped, red bell pepper, seeded & chopped, dijon mustard, vegetable oil, red wine vinegar, fresh parsley, chopped

kidney beans, all rinsed and drained, navy beans, all rinsed and drained, black beans, all rinsed and drained, chopped onion, chopped green pepper, garlic, minced, chipotle chile in adobo, seeded,minced plus, adobo sauce, prepared barbecue sauce, original toasted wheat germ, cubed or grated cheddar cheese, ground cumin, butter, melted, chopped cilantro or flat leaf parsley (optional)

dried pinto bean, rinsed, dried red kidney beans, rinsed, dried small white beans, rinsed, olive oil, onions, finely chopped, celery ribs, finely chopped, carrots , pared, finely chopped, chicken broth, water, tomatoes, drained, seeded, coarsely chopped, garlic cloves, minced, fresh parsley, finely chopped, bay leaf, salt & freshly ground black pepper, freshly grated parmesan cheese (to garnish ), sour cream (to garnish ), tomato, diced, for garnish

refried beans, reduced-fat sour cream, salsa, green onions, chopped, diced green chilies, reduced-fat cream cheese, jalapeno pepper, seeded and chopped, chipotle chiles in adobo, chopped, ground cumin, chili powder, colby-monterey jack cheese, shredded, tortilla chips or assorted fresh vegetable

part-skim mozzarella cheese, grated, feta, crumbled, blue cheese, crumbled, olive oil, tomatoes, diced, scallions, diced, jalapeno pepper, seeded and diced, garlic cloves, minced, chopped fresh oregano or 1/2 tsp dried oregano, chopped fresh cilantro, flour tortillas or 8 (8 inch) wheat

head green leaf lettuce , torn, head red leaf lettuce , torn, head romaine lettuce , torn, green onions, chopped, stalks celery, diced, chicken breasts, cooked and diced, mandarin oranges, drained, almonds , slivered, ramen noodles, packages crushed, mayonnaise, sugar, white vinegar, poppy seeds

garlic cloves (minced ), tomato sauce, tomato paste, water, chicken bouillon cubes (crushed ), dried chipotle powder, oregano, splenda sugar substitute (use half ), sweet peppers (seeded and chopped ), onion (chopped ), cream cheese (softened ), colby-monterey jack cheese (shredded ), sharp cheddar cheese (shredded ), mozzarella cheese (shredded ), sour cream, parsley, salt, wheat flour tortillas, cheddar cheese (for garnish ), green onions (to garnish, chopped )

cut green beans, drained, yellow wax beans, drained, kidney beans, drained and rinsed, onion, cut into thin rings, green bell pepper, seeded and cut into rings, apple cider vinegar (i use heinz), vegetable oil (i use crisco ), granulated sugar, salt, ground pepper

snipped fresh parsley, olive oil, snipped fresh basil, snipped fresh oregano, cracked black pepper, salt, top beef loin steaks, cut 1 1/2 inch thick, bell peppers, cut in 1/2-inch rings, seeds removed (red and yellow), olive oil, salt and pepper

ground flax seeds, water, vegan margarine (i used becel), sucanat (or sugar), dark brown sugar, stevia extract, peanut butter (or see my recipe for 3 legume butter ), vanilla, whole wheat flour, sea salt, nutmeg, baking powder, baking soda, orange marmalade (see citrus & sweet wine marmalade )

apricot preserves (i like smuckers), red wine vinegar, celery seed, kidney beans, rinsed and drained, green beans, cut into 2 inch pieces (cooked fresh or frozen ), yellow wax bean, cut into 2 inch pieces (fresh or frozen ), red onion, thinly sliced, salt and pepper

onion, chopped, green bell pepper, chopped, tomatoes, peeled,seeded and chopped, molasses, tomato paste, bourbon, brown sugar, dijon mustard, salt (or to taste), black pepper, black beans, rinsed and drained, kidney beans, rinsed and drained, great northern beans, rinsed and drained

diced cantaloupe, diced honeydew, diced seeded watermelon, diced red bell pepper, lime juice, diced onion, chopped cilantro, jalapeno , depending on the spiciness desired, salt

red bell pepper, thinly sliced, green bell pepper, thinly sliced, jalapeno pepper, finely chopped seeded, green onion, chopped, angel hair coleslaw (about 6 cups), white wine vinegar, fresh lime juice, sugar, canola oil, salt, white pepper