63728 three seed maker abm Recipes

  • Three-Bean Salad
    yellow hominy, rinsed, drained and
    10 More
    yellow hominy, rinsed, drained, black beans, rinsed, drained, drained canned kidney beans, rinsed, drained pinto beans, rinsed, tomatoes, seeded, chopped, chopped red onion, chopped fresh cilantro, fresh lime juice, olive oil, chili powder, ground cumin
    11 ingredients
  • Three-Chili Rice
    poblano chilies, olive oil, chopped onion, minced garlic and
    10 More
    poblano chilies, olive oil, chopped onion, minced garlic, chopped seeded jalapeno chili, dried oregano, ground cumin, chili powder, grain white rice, canned low-salt chicken broth, crushed tomatoes with added puree, salt, frozen petite peas, thawed, chopped green onions
    14 ingredients
  • Three Pea Stir-Fry
    vegetable oil, garlic clove, minced and
    8 More
    vegetable oil, garlic clove, minced, chopped peeled fresh ginger, dried hot red pepper flakes, sugar snap peas, trimmed and cut diagonally into 1-inch pieces, snow peas, trimmed and cut diagonally into 1-inch pieces, frozen green peas, soy sauce, asian sesame oil, sesame seeds, toasted
    10 ingredients
  • Three-Pepper Pizza
    pizza dough , for 1 12 inch pizza, extra virgin olive oil and
    8 More
    pizza dough , for 1 12 inch pizza, extra virgin olive oil, tomatoes, peeled, seeded and diced, mozzarella cheese, thinly sliced, salt & fresh ground pepper, to taste, yellow bell pepper , cut into 1/4 inch think strips, green bell pepper, but into 1/4 inch thick strips, red bell pepper, but into 1/4 inch thick strips, italian sausage , cut into 1/4 inch thick slices, chopped fresh oregano
    45 min, 10 ingredients
  • Three Bean and Beef Chili  (Light)
    olive oil, onion, diced (1 cup) and
    13 More
    olive oil, onion, diced (1 cup), red bell pepper, diced (1 cup), carrots, diced (1/2 cup), ground cumin, lean ground beef, crushed tomatoes, water, chipotle chile in adobo, seeded and minced, adobo sauce , from the can of chipotles, dried oregano, salt & freshly ground black pepper, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed
    16 min, 15 ingredients
  •  three Sisters  Stew
    sugar pumpkin or 1 large butternut squash, olive oil and
    12 More
    sugar pumpkin or 1 large butternut squash, olive oil, onion, chopped, garlic cloves, minced, green peppers or 1/2 medium red bell pepper, cut into short, narrow strips, diced tomatoes with juice, canned pinto beans, corn kernels (from 2 large or 3 medium ears ), vegetable stock or 1 cup water, hot chili pepper, seeded and minced, ground cumin, dried oregano, salt & freshly ground black pepper, fresh cilantro, minced
    31 min, 14 ingredients
  • Three Sisters' Salad
    corn kernels (2 or 3 cobs), tomato, diced and
    15 More
    corn kernels (2 or 3 cobs), tomato, diced, zucchini, grated, carrots, grated, stalks celery, diced, chives, minced, parsley, minced (or cilantro if you prefer), black beans, red kidney beans, chickpeas, olive oil, vinegar, ground cumin, salt, savory, chervil, ground celery seed
    25 min, 17 ingredients
  • Three-Cheese Ball
    cream cheese, softened, cheddar cheese, shredded (8 oz) and
    9 More
    cream cheese, softened, cheddar cheese, shredded (8 oz), blue cheese, crumbled, pecans, chopped, crushed pineapple, drained, parsley (fresh ), green onion, minced, worcestershire sauce, garlic powder, curry powder, sesame seeds, toasted
    10 min, 11 ingredients
  • Three Step Taco Salad
    ground beef, water, taco seasoning (reduced sodium ) and
    8 More
    ground beef, water, taco seasoning (reduced sodium ), baked corn tortilla chips, broken, lettuce, shredded and divided, kidney beans, rinsed and drained, tomatoes, seeded and chopped, divided, sliced ripe olives, drained, cheddar cheese, shredded and divided (reduced fat ), fat free sour cream, salsa
    20 min, 11 ingredients
  • Three Mushroom Salad
    white mushroom, black mushrooms, oyster mushroom and
    9 More
    white mushroom, black mushrooms, oyster mushroom, lemon juice, boiled potatoes, freshly cooked and sliced, mustard powder, red wine vinegar, virgin olive oil, fine chives, watercress, well washed and trimmed, toasted sunflower seeds, homemade mayonnaise
    20 min, 12 ingredients
  • Three Bean Pasta
    no yolks egg noodle substitute, uncooked and
    9 More
    no yolks egg noodle substitute, uncooked, kidney beans, well rinsed & drained, chickpeas, well rinsed & drained, frozen green beans, thawed, red onion, chopped, red bell pepper, seeded & chopped, dijon mustard, vegetable oil, red wine vinegar, fresh parsley, chopped
    25 min, 10 ingredients
  • Three Bean Casserole
    kidney beans, all rinsed and drained and
    13 More
    kidney beans, all rinsed and drained, navy beans, all rinsed and drained, black beans, all rinsed and drained, chopped onion, chopped green pepper, garlic, minced, chipotle chile in adobo, seeded,minced plus, adobo sauce, prepared barbecue sauce, original toasted wheat germ, cubed or grated cheddar cheese, ground cumin, butter, melted, chopped cilantro or flat leaf parsley (optional)
    45 min, 14 ingredients
  • Three-Bean Vegetable Soup
    dried pinto bean, rinsed, dried red kidney beans, rinsed and
    15 More
    dried pinto bean, rinsed, dried red kidney beans, rinsed, dried small white beans, rinsed, olive oil, onions, finely chopped, celery ribs, finely chopped, carrots , pared, finely chopped, chicken broth, water, tomatoes, drained, seeded, coarsely chopped, garlic cloves, minced, fresh parsley, finely chopped, bay leaf, salt & freshly ground black pepper, freshly grated parmesan cheese (to garnish ), sour cream (to garnish ), tomato, diced, for garnish
    2 min, 17 ingredients
  • Three-Pepper Bean Dip
    refried beans, reduced-fat sour cream, salsa and
    9 More
    refried beans, reduced-fat sour cream, salsa, green onions, chopped, diced green chilies, reduced-fat cream cheese, jalapeno pepper, seeded and chopped, chipotle chiles in adobo, chopped, ground cumin, chili powder, colby-monterey jack cheese, shredded, tortilla chips or assorted fresh vegetable
    45 min, 12 ingredients
  • Three Cheese Veggie Quesadillas
    part-skim mozzarella cheese, grated, feta, crumbled and
    9 More
    part-skim mozzarella cheese, grated, feta, crumbled, blue cheese, crumbled, olive oil, tomatoes, diced, scallions, diced, jalapeno pepper, seeded and diced, garlic cloves, minced, chopped fresh oregano or 1/2 tsp dried oregano, chopped fresh cilantro, flour tortillas or 8 (8 inch) wheat
    13 min, 11 ingredients
  • Three-Cheese Fondue with Tomato Onion Chutney Three-Cheese Fondue with Tomato Onion Chutney
    gruyere, grated coarse (about 2 1/2 cups) and
    11 More
    gruyere, grated coarse (about 2 1/2 cups), emmenthal, grated coarse (about 2 1/2 cups), doux de montagne , havarti, or vacherin fribourgeois, grated coarse (about 2 1/2 cups), cornstarch, garlic clove, halved, dry white wine, fresh lemon juice, calvados, tomato onion chutney, accompaniments: soft breadsticks with fennel seed, assorted cooked vegetables such as broccoli , cauliflower, carrots, and pearl onions, cooked tortellini or tortelloni
    12 ingredients
  • Three Bean Salad With Sweet and Sour Apricot Dressing Three Bean Salad With Sweet and Sour Apricot Dressing
    apricot preserves (i like smuckers), red wine vinegar and
    6 More
    apricot preserves (i like smuckers), red wine vinegar, celery seed, kidney beans, rinsed and drained, green beans, cut into 2 inch pieces (cooked fresh or frozen ), yellow wax bean, cut into 2 inch pieces (fresh or frozen ), red onion, thinly sliced, salt and pepper
    12 min, 8 ingredients
  • Three-Bean Molasses and Bourbon Bake Three-Bean Molasses and Bourbon Bake
    onion, chopped, green bell pepper, chopped and
    11 More
    onion, chopped, green bell pepper, chopped, tomatoes, peeled,seeded and chopped, molasses, tomato paste, bourbon, brown sugar, dijon mustard, salt (or to taste), black pepper, black beans, rinsed and drained, kidney beans, rinsed and drained, great northern beans, rinsed and drained
    1 hour , 13 ingredients




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