295 three salad with and Recipes

canned french haricots vert (mixed ) or 4 oz chickpeas (mixed) or 4 oz flageolet beans (mixed), walnuts, roughly chopped, apple, cubed, fresh flat-leaf parsley or 1 tbsp chives, chopped, olive oil, walnut oil or 1 tbsp olive oil, lemon , juice of, celery, finely chopped, black pepper, solo salt, mixed salad green (such as, spinach , rocket and watercress)

refrigerated three cheese tortellini , prepared according to package directions,chilled, ready-to-use romaine lettuce, creamy caesar salad dressing, shredded parmesan cheese, diced fresh tomato, caesar-style crouton

spinach, sun-dried tomato, feta cheese, crumbled, spicy three-pepper hummus, dried cherries

grated lime rind, fresh lime juice, extravirgin olive oil, sugar, thai fish sauce (such as three crabs), salt, ground red pepper, chopped celery, chopped red bell pepper, sliced green onions, chopped fresh mint, lump crabmeat, shell pieces removed, boston lettuce leaves

dried spinach tortellini, dried three-cheese tortellini, grape tomatoes, halved, marinated artichoke hearts, drained and chopped, sliced black olives, drained, red onion, thinly sliced, grated carrots, oil and vinegar dressing

chopped iceberg lettuce, sliced red onion, frozen peas, thawed (1 10 oz. package), bacon, cooked, drained and crumbled, mayonnaise, freshly grated parmesan cheese, sugar, crumbled cheese (kraft natural three cheese crumbles), fresh tomato, cored and seeded

cooked bite sized chicken, ramen noodles, rice or white wine vinegar, orange juice, salad oil, two to three dashes of hot pepper sauce, torn salad greens, fresh vegatables any type or mix such as bean sprouts, pea pods, thinly sliced carrots, thinly sliced cucumbers, thinly sliced onions what ever your family likes, mandarin oranges well drained

french style green beans, drained, wax beans, drained, red kidney beans, drained, chopped green onion, snipped parsley, italian salad dressing, sugar, crushed garlic, crisp lettuce

english cucumber, 1/4 inch sliced, hot house tomatoes , slice, sweet onion, 1/4 sliced, leaf thai basil, good seasonings italian salad dressing mix, cider vinegar, oil, water, fish sauce , three crab brand, dried red chili pepper flakes

green beans, yellow wax beans, dark red kidney beans, onion (minced ), sugar, balsamic vinegar (white ), salad oil

water, bouillon cubes or 4 tsp. granulated bouillon, any flavor, quick cooking barley, garbanzo beans or chickpeas, drained and rinsed, red kidney beans, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey dijon salad dressing

ingredients for 1 large camembert, whelks, clams, winkles, dozen, squid or 2 kg (4 1/2 lb.) octopus, court-bouillon, peppercorns, camargue sea salt, mixed salad greens (2 parts wild arugula, purslane, wild dandelion), herbs (chervil, tarragon, chives), year old balsamic vinegar, extra-virgin cold pressed olive oil, sherry vinegar, salt and pepper, red peppers, green peppers, yellow peppers, ripe camembert, egg white, whole eggs, flour, melted butter, camembert , pressed through a sieve, cumin, buying, buy only live mollusks. reject any that are already open : they are probably dead. if the shell if partly open, tap on it. if it closes, the mollusk is still showing signs of vitality., should have a fresh briny ocean scent. avoid any with an unpleasant or ammonia-like smell. the shell should contain a clear liquid, except mussels which contain little or none at all, though the meat inside should be moist., never soak mollusks in fresh water; they ll open up and die., storing, place the live winkles in a container covered with a damp cloth. do not immerse them in water or place them in an airtight container that would prevent them from breathing. mollusks should be stored at a temperature between 0 and 4o cup (32-40o f). in their shells they will keep for 3 days; shucked for 1 or 2 days., preparing, wash the winkles at least twice in cold water before any other preparation .

romaine, black beans, rinsed and drained, frozen corn, thawed and drained, chopped cooked chicken, salsa, cheese blend ( three cheese crumbles), ranch, tortilla chips

multi-grain spaghetti, cooked and cooled, frozen peas, thawed, coleslaw dressing, red onion, diced, grape tomatoes, three-cheese blend, crumbled

chicken breasts, canned minced jalapeno, red apple, diced, diced canned pineapple (three rings), mayonnaise, chopped walnuts, cajun seasoning (tony s), mustard, butter substitute (i can tsp believe its not butter)

twisted pasta (three color or plain), olive oil vinaigrette (ken s), green bell pepper, diced, tomato, diced, cheddar cheese, diced, sliced black olives, sliced pepperoni

torn fresh spinach, canadian bacon , cut into narrow strips about three inches long, sliced celery, diced apple (i like braeburns), peanuts, non-fat vanilla yogurt, equal sugar substitute, orange zest, orange juice

i whole wheat pita, hummus of your choice (i use garlic and three pepper), lettuce of your choice (i use a mixture of romaine, red cabbage and carrots)