7530 three ingredient vegan Recipes

ragu old world style traditional spaghetti sauce, vegan pasta (i used fettuccine), smart options vegan sausage links, salt, pepper, onion powder

ener-g egg substitute, warm water, unsweetened soymilk, melted vegan margarine, canola oil, agave nectar (if not vegan) or 2 tbsp honey (if not vegan), maple syrup, over-ripe banana, mashed, brown rice flour, sweet rice flour, yellow corn flour (not cornstarch!), soy flour, guar gum, baking powder, cardamom, nutmeg, salt, cooked wild rice, dried cranberries , soaked in hot water and drained

carrots, coarsely grated, sunflower seeds, oil and vinegar salad dressing (such as newman s own)

bacon, chopped, green beans, drained, french salad dressing

chili sauce or 3/4 cup ketchup, soy sauce, maple syrup, boneless skinless chicken thighs

catsup, hot horseradish (to taste), lime juice, fresh, lime , zest of

whole berry cranberry sauce, dry onion soup mix, frozen turkey breast , unthawed (about 3 lb, a boneless turkey breast works the best if you don tsp want a carcas to clean up)

instant lemon pudding, pineapple chunks or 1 (15 oz) can pineapple tidbits, reserve juice, mandarin oranges, drained

grated ginger (1-2 inches in length , remove outer skin), spring scallions, very finely chopped, salt, peanut oil (substitute , light olive oil), sesame oil, chopped green peppers (substitute , 1tbsp hot chili pepper), garlic, crushed, sugar (optional), peanut oil (substitute , light olive oil), soy sauce, red rice vinegar, sesame oil, light soy sauce, oyster sauce (i pefer the type with no sugar, see label on bottle for ingredients), peanut oil (substitute , light olive oil), soup stock

san marzano tomatoes, onions, butter, fresh-grated parmesan cheese (optional)

carton real whipping cream , about 2 cups, granulated sugar, lemons, lemon , zest of (optional)

free-range organic eggs , brought to room temperature, organic milk (a splash) or 2 tbsp organic half-and-half (a splash), european butter (i like italian from parma myself), unrefined sea salt, fresh ground black pepper, freshly grated sharp cheddar cheese (a handful), half-moon slice colby cheese with jalapenos or 1 slice monterey jack pepper cheese, chopped fresh chervil , chives (optional) or parsley (optional), chopped pre-cooked meats and raw vegetables, brought to room temperature (other favorite ingredients) (optional), paprika (as desired) or hot sauce (as desired)

eggs, gruyere cheese, grated, marinara sauce, parsley, to garnish

vegan shrimp, flour, applesauce, dry flake coconut, oil for frying, salt, toothpicks

mix dry ingredients, whole wheat flour, unbleached white flour, oat bran, baking powder, baking soda, salt, choc. chips or carob chips (vegan if you like), blend until smooth the wet stuff, mashed ripe (yeap soooo ripe ) bananas, oil, apple juice concentrate (yeap the frozen kind), vanilla, soy , rice or nut milk of your choice, soy yogurt

ground beef, worcestershire sauce (or my favorite -- 2 tsp. worcestershire and 1 tsp. soy sauce), ketchup