78921 three grain cereal seeds Recipes

butter, oil, worcestershire sauce, garlic salt, paprika, cayenne pepper, nutri-grain cereal, salted mixed nuts

milk (can use part yogurt, sour , butter , sour cream, regular ), butter, salt, honey or 6 tbsp white sugar or 6 tbsp brown sugar, dry yeast, warm water, honey or 1 tbsp sugar, shredded wheat biscuits (cereal, crumbled), oatmeal, cornmeal, whole wheat flour, wheat germ, toasted wheat bran, egg (beaten ), white flour

sugar substitute (i use splenda ), ten-grain pancake mix (bob s red mill), cinnamon, salt or 1/4 tsp sea, apples (sliced thin), cranberries (fresh or frozen ), old fashioned oats, ten-grain cereal (bob s red mill), sucanat or 1/4 cup brown sugar, splenda granular (sugar substitute ), ten-grain pancake mix (bob s red mill), butter (i use promise active)

whole wheat flour, granola cereal, brown sugar or 1 tbsp sucanat, salt or 1/4 tsp sea, baking powder, cinnamon (optional), egg, slightly beaten, skim milk, butter, vanilla extract

whole grain wheat flour or 2 1/4 cups whole wheat pastry flour, baking powder, flax seed, ground, salt, blueberries, raspberries, low-fat milk, eggs, sugar, canola oil, almond extract

puffed wheat cereal, puffed rice cereal, puffed corn cereal (like kix), fiber 1 all-bran cereal (original), blueberries, light vanilla soymilk

calcium-fortified orange juice, water, ground cinnamon, salt , to taste, dried apricots or 1 cup fig, diced, rolled oats, cornmeal, nonfat plain yogurt, maple syrup, sliced almonds

oatmeal, soymilk or 1 cup rice milk, water, maple syrup or 2 tbsp agave syrup, chopped walnuts (optional), dried cranberries or 1/4 cup currants or 1/4 cup chopped dried apricot, crushed whole grain cereal, see note, ripe bananas, crushed pineapple, cinnamon, orange juice or 1/2 cup apple juice, blueberries

scallions, low-sodium teriyaki sauce, garlic clove, trout fillets, whole wheat bread crumbs, whole grain cereal, pecans, fresh basil

puffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip

banana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed

oil, worcestershire sauce, dutch curry & rice flavoured soup mix, cayenne pepper, mixed nuts, nutri-grain cereal

proofed active starter, melted butter, honey or 1/2 cup corn syrup, water, grain cereal , coarsely milled (can use quick oats), bread flour (or more as needed), eggs, salt

banana , split lengthwise, fat-free cottage cheese, fat-free plain greek yogurt, splenda no calorie artificial sweetener , to taste, fresh strawberries, sliced, sugar-free caramel sauce, whole grain cereal (such as kashi go lean crunch)

oats, raw, shredded wheat biscuits, raw sunflower seeds, sesame seeds, ground, raw wheat germ, lecithin granules, sliced almonds, ground flax seeds, pumpkin seeds

plain yogurt, unsweetened applesauce, honey, granola or whole grain cereal (recommended: grape nuts)

mcintosh apples, lemon, butter, softened, whole-grain cereal with dried fruit (recommended: mueslix), dark brown sugar, chopped walnuts, vanilla ice cream