Applegurt Recipe

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Applegurt
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Minutes

Ingredients:

Directions:

  1. Mix together yogurt, applesauce and honey. Chill for 20 minutes. Top with granola.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747 Kcal (3128 kJ)
Calories from fat 246.02 Kcal
% Daily Value*
Total Fat 27.34g 42%
Cholesterol 15.93mg 5%
Sodium 407.43mg 17%
Potassium 688.56mg 15%
Total Carbs 112.48g 37%
Sugars 68.63g 275%
Dietary Fiber 7.14g 29%
Protein 15.51g 31%
Vitamin C 28.2mg 47%
Iron 3.5mg 20%
Calcium 226.5mg 23%
Amount Per 100 g
Calories 194.63 Kcal (815 kJ)
Calories from fat 64.1 Kcal
% Daily Value*
Total Fat 7.12g 42%
Cholesterol 4.15mg 5%
Sodium 106.16mg 17%
Potassium 179.41mg 15%
Total Carbs 29.31g 37%
Sugars 17.88g 275%
Dietary Fiber 1.86g 29%
Protein 4.04g 31%
Vitamin C 7.4mg 47%
Iron 0.9mg 20%
Calcium 59mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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