24101 three cereal sunflower fruit Recipes

jalapeno pepper, hot banana pepper, cayenne chile, white vinegar, unsweetened apple juice, fruit pectin, salt, granulated sugar

quick cooking oats, chopped toasted almonds, toasted wheat germ, sunflower seeds, ground flax seeds, cinnamon, ground nutmeg, canola oil, honey, raisins, chopped dried pineapple, sweetened dried cranberries, chopped dried papaya

currants, chopped pitted dates, sunflower seeds, chopped pecans, golden raisins, unsweetened cocoa powder, honey, sugar for dusting

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

sunflower seeds, sesame seeds, almonds, unsweetened flaked coconut, raisins, dried dates, pitted

instant non-fat powdered milk, boiling water, margarine, melted, unsweetened applesauce, cinnamon, quick oatmeal, raisins, sunflower seeds, chopped dates, chopped nuts (optional)

orange juice, whole medjool dates (about 5), halved and pitted, whole raw almonds with skins, dried apricots, dried plums (prunes), salt, raw pumpkin seeds (pepitas), raw sunflower seeds

all-purpose flour, active dry yeast, milk, butter or margarine, granulated sugar, salt, eggs, butter or margarine, melted, granulated sugar, ground cinnamon, chopped almonds, toasted, diced mixed candied fruits and peels, powdered sugar, vanilla, milk, sliced almonds, candied red and/or green cherries, halved

three cheese tortellini pasta, fresh blueberries, sliced fresh strawberries, green grapes, almonds sliced, mandarin orange segments drained, poppy seed dressing

fresh blueberries, fresh strawberries, fresh raspberries, bottled lemon juice, powdered fruit pectin, sugar

vanilla yogurt or 1 1/2 cups plain yogurt, peanut butter, dark brown sugar, strawberry, raisins, apples, seedless grapes, bananas, peeled, pretzel stick, sunflower seeds

fresh broccoli florets, fresh cauliflower florets, carrots , cut into 1/2 inch slices, frozen peas, thawed, celery ribs, chopped, green seedless grape, red seedless grapes, chopped onion, mayonnaise, milk, cider vinegar, sugar, sunflower seeds (optional)

mayonnaise, salt and pepper, diced carrot, pineapple chunk, cooked brown rice, lemon juice, cream, curry powder, walnuts, apple, diced, raisins, diced oranges, grapes, sunflower seeds

ripe melon (with different coloured flesh), tomatoes, chopped fresh mint leaves, mint sprig, to garnish, sunflower oil, vinegar, sugar, salt, black pepper

butter, raw sugar, golden syrup, pepitas, sunflower seeds, sesame seeds, weet-bix, crushed, rolled oats, self-raising flour, dried cranberries or 1/2 cup dates or 1/2 cup dried apricot

acorn squash, onions, olive oil, stalk celery (diced ), garlic cloves (minced ), tart apples (chopped ), cooked brown rice, sunflower seeds, dried apricots (chopped ), nuts (chopped ), raisins or 1/4 dried cranberries, salt, dried thyme, dried sage, dried oregano, black pepper

lowfat yogurt, peanut butter, dark brown sugar, strawberries, raisins, apples, seedless grapes, bananas, peeled, pretzel sticks, sunflower seeds