105 thin meat vegetable Recipes

salt and pepper, paprika, beef stew meat , cut into cubes, vegetable oil, sliced shitake mushrooms (6 oz.) or white mushrooms, shallots, thinly sliced, low-sodium beef broth, sour cream

beef stew meat, cut into 3/4 inch cubes, water, onion, cut into wedges, garlic cloves, crushed, dry sherry, reduced sodium soy sauce, fresh ginger, grated, sugar, red pepper flakes, broccoli florets, carrot, thinly sliced, red pepper , cut into 3/4 inch pieces, green pepper , cut into 3/4 inch pieces, sliced water chestnuts, drained, water, cornstarch

beef tenderloin , sirloin, or shoulder meat, onions, thinly sliced, vegetable oil, portobello mushrooms (optional), flour (use soy or gluten , if counting carbs), salt, black pepper, dry or fresh parsley, chopped, lemon pepper, worcestershire sauce (optional), sour cream, grated parmesan (optional)

boneless, skinless chicken meat, vegetable oil, canned coconut milk, water, fresh ginger root, minced, fish sauce, fresh lime juice, cayenne pepper, ground turmeric, green onion, thinly sliced, fresh cilantro, chopped

onion, medium chopped, ground turkey, ground pork, bread crumbs, barbecue sauce, egg whites large, salt, pepper, head garlic sliced, parsnips peeled, 3/4 in chunks, carrots peeled, thinly sliced, red and yellow pepper 1 inch squares, poblano chiles or 2 green peppers 1 inch squares, chili powder, olive oil, salt

flank steaks or 1 1/2 lbs sirloin, cut very thin against the grain, green onion , thinly sliced on an angle (scallions, bias), garlic cloves, minced, sugar, grated ginger, soy sauce, sesame oil, white sesame seeds, serrano chili, seeded, chopped (optional), lettuce leaf, cilantro, chopped, carrots, grated, sliced mixed mushrooms, bean sprouts, sugar, sriracha chili sauce (see note ), garlic clove, minced, rice vinegar, sriracha is an oriental hot sauce made from sun ripened chilies which are ground into a smooth paste garlic

olive oil, scotch bonnet chiles with seeds, chopped (wear gloves when handling chiles), scallions, green and white parts, chopped (about 3 tbsp), dried thyme, dry mustard, kosher salt, freshly ground black pepper, boneless, skin-on chicken breasts (buy bone-in breasts and cut meat from bone), vegetable oil, red onion, thinly sliced, ripe but firm mango, peeled, pitted, and cut into 1/2-inch dice (about 1 cup), cider vinegar, brown sugar, ground allspice, kosher salt, freshly ground black pepper, scotch bonnet chiles with seeds, finely diced (wear gloves when handling chiles), yellow deli mustard , such as french s, freshly squeezed orange juice (from about 1 orange), fresh lime juice (from about 1 lime), brown sugar, curry powder, ground cumin, ground coriander, kosher salt, freshly ground black pepper

yellow onion , cut into half moons, zucchinis, thinly sliced in rounds, approximately 3/4 cup vegetarian ground meat such as boca ground or morningstar, grape tomatoes, diced, instant polenta, dry, vegetable stock, evaporated milk, cheese of your choice, shredded

soy sauce, cornstarch, boneless skinless chicken breast , cut into 1-inch pieces (or may use thigh meat), vegetable oil, lightly packed fresh mint leaves, red jalapeno chile, thinly sliced, chinese rice wine or 1/4 cup dry sherry, chili-garlic sauce, sesame oil

shallots, thinly sliced, vegetable oil, egg noodles, bean sprouts, chicken broth, shredded, cooked chicken breast meat, chopped green onion, salt and pepper to taste

fresh basil (optional), frozen sausage - or meat-filled ravioli, olive oil, tomatoes, thinly sliced, shredded italian-blend cheese (2 cups), fresh basil leaves, zucchini

beef stew meat , trimmed of fat, vegetable oil, onion, chopped, stalk celery, chopped, mushrooms, thinly sliced, carrot, peeled and diced, garlic clove, minced, low sodium beef broth, crushed tomatoes, dry red wine, salt, fresh coarse ground black pepper, dried thyme, worcestershire sauce, russet potatoes, peeled and cubed

generous ) finely chopped green onions, tablespons chopped fresh cilantro, fresh lime juice, garlic cloves, minced, minced seeded red jalepeno chilies, hoisin sauce, low-salt chicken broth, green cabbage leaves , thick ribs trimmed, green beans, ends trimmed, thinly sliced diagonally, ground chicken (white meat only)

chicken stock, carrots, thinly sliced, stalk celery, finely diced, leek , halved lengthwise and thinly sliced, peas, thawed if frozen, cooked rice or 2 cups pasta (long grain white or brown or wild rice, or rotini, lg seashell, bowtie or other sturdy pasta shapes), cooked chicken meat, sliced or cubed, chopped tarragon, fresh or dry, chopped parsley, fresh or dry, salt and pepper

homemade chicken broth (or a mix of half store-bought broth and half water) or 4 cups meat broth (or a mix of half store-bought broth and half water), olive oil, tender celery ribs, chopped, carrots, chopped, garlic cloves, finely chopped, red onion, chopped, chopped fresh flat-leaf parsley, chopped fresh sage, chopped fresh rosemary, peeled seeded chopped fresh tomatoes (or 1 1/2 cup. canned italian peeled tomatoes with their juice, chopped), drained cooked cannellini beans, boiling potatoes, peeled and diced, zucchini, chopped, cabbage (about 4 cups) or 1 lb kale, thinly sliced (about 4 cups), green beans, trimmed and cut into bite-size pieces, salt, fresh ground black pepper, day-old italian bread, thinly sliced, extra-virgin olive oil, red onion, very thin slices (optional)

cut chicken breast meat , available packaged in meat case of market, grill seasoning (recommended: montreal seasoning by mccormick ), vegetable oil , 2 turns of the pan, minced ginger root, garlic, minced, red bell pepper, seeded and very thinly sliced, packaged shredded cabbage and carrot mix, scallions , chopped on an angle, plum sauce, basil leaves, loosely packed, fish sauce, head iceberg lettuce, cut into half again, seedless cucumber, chopped

frozen meat-filled ravioli, zucchini, tomatoes, thinly sliced, olive oil, divided, fresh basil leaf, shredded italian cheese blend, fresh basil, salt and pepper, to taste

dark chicken meat, 1-inch dice, all-purpose flour, for coating, canola oil, to cook, minced ginger, garlic, thinly sliced, red onions, diced, carrots, diced, stalks cut celery, diced, paris (white ) mushrooms, cut in half, red wine-pinot noir, yukon gold potatoes, peeled, diced, bay leaves, fresh thyme, dark soy sauce, chicken stock, to cover, salt and black pepper, to taste, egg noodles