614 thighs low Recipes

meaty chicken pieces (we like thighs), bisquick reduced-fat baking mix, paprika, salt, pepper, butter

parsnips, peeled, cut into chunks, onion, cut into chunks, fresh ginger, peeled, sliced, garlic, jalapeno chili, cut in half, low-fat milk, low-sodium soy sauce, brown sugar, coconut extract, chicken thighs (about 3 3/4 lb), skin removed and fat trimmed, chopped fresh cilantro

boneless skinless chicken thighs, low-fat kielbasa, okra, sliced (fresh or frozen ), onion, chopped, sweet green pepper, chopped, garlic cloves, minced, frozen corn, rice, low sodium chicken broth, low-sodium tomato sauce, ketchup, dijon mustard, drops tabasco sauce, lemon juice, sugar, dried thyme, dried basil, salt, ground black pepper

skinless chicken thighs (1 1/2 lb i use boneless-skinless .), plain low-fat yogurt, hot salsa , of your choice, curry powder, ground cumin

sushi rice, dried shiitake mushroom (if large, cut into strips), low-sodium soy sauce, oil, divided, fresh ginger , cut into thin strips, diced raw chicken thigh, low-sodium soy sauce, grain white rice, garlic cloves, squashed, white onion, sliced into half -rings, low-sodium soy sauce, cool water, salt

bone-in skinless chicken thighs, lemon juice, plain low-fat yogurt, garlic cloves (minced ), fresh ginger (minced ), hot paprika, dried mint, salt

boneless skinless chicken thighs (fresh or frozen ), water , broth or 1/2-1 cup white wine, vegetables (whatever combo you like), onion soup mix (1 package), cream soup (1 can, choose your fave flavor), low carb barbecue sauce, taco seasoning mix (1 package), soya sauce and 1/2 cup red wine (if using this version use the broth or water with this combo)

orange juice, low-sodium soy sauce, honey, bottled minced garlic, bottled ground fresh ginger (such as spice world), grated lime rind, ground red pepper, skinless, boneless chicken thighs, all-purpose flour, salt

boneless skinless chicken thighs, egg, low-fat milk, salt and pepper, fresh breadcrumbs, coarsely ground, fresh parmesan cheese, grated, seasoning salt, olive oil , in a spritzer

boneless skinless chicken thighs (approximately 10), low calorie catalina salad dressing, whole berry cranberry sauce, onion flakes, ground pepper, freshly ground, poultry seasoning, chili, cayenne pepper, dried parsley, celery seed

olive oil, divided, chicken thighs (about 2 lb), skinned, salt, divided, black pepper, chopped onion, cubed carrot, coarsely chopped celery, garlic cloves, minced, dry white wine, chopped tomato (about 2 lb), dried basil, dried rosemary, low-fat milk, fat-free , less-sodium chicken broth, uncooked instant polenta, grated fresh gruyere cheese, salt, chopped fresh parsley, grated lemon rind, garlic clove, minced

garlic cloves, fresh ginger, peeled and coarsely chopped, sweet paprika, cayenne or 1/2 tsp crushed red pepper flakes, fresh lemon juice, fresh lemon juice, bone-in skin-on chicken thighs (8 thighs ), chopped cilantro leaves, scallions, thinly sliced, extra virgin olive oil, chopped flat leaf parsley, white country bread, sliced 1 inch thick, kosher salt, fresh ground pepper, tomatoes, baby artichokes in oil, drained and halved lengthwise (deli section), canola oil, grated lemon zest, low-sodium organic chicken stock or 1/4 cup low-sodium organic chicken broth

all-purpose flour , all-purpose, paprika, salt, dried thyme, dried, dried oregano, dried, black pepper, chicken thighs, olive oil, carrots, sliced thick (2 inch), onion, large, cut into wedges, fat-free low-sodium chicken broth , fat free, low sodium, dry white wine, dry, red potatoes, small, quartered

vegetable oil, butter, chicken thighs, salt and pepper, chopped onion, curry, cayenne, cinnamon, cumin, carrots, peeled and sliced on diagonal, low sodium chicken stock, broccoli florets, heavy cream, frozen peas

plain low-fat yogurt, honey, curry powder, garlic clove, minced, grated peeled fresh ginger, skinless, boneless chicken thighs, salt, red onion , cut into 1/4-inch thick slices, fresh lemon juice, canola oil, minced fresh cilantro

boneless skinless chicken thighs, garlic powder, ground ginger, low sodium soy sauce, brown sugar, ketchup, toasted sesame seeds

olive oil, chicken thighs, kosher salt, pancetta, diced, onions , julienned, crushed red pepper flakes, garlic cloves, minced, mushrooms, assorted (shitake, oyster, cremini), dry white wine, chicken stock (low or no salt), fresh thyme, bay leaves, almonds, toasted

olive oil, divided, chicken thighs, skinned (about 2 lb), salt, divided, black pepper, onions, chopped, carrot, cubed, celery, coarsely chopped, garlic cloves, minced, dry white wine, tomatoes, chopped (about 2 lb), dried basil, dried rosemary, low-fat milk, fat-free chicken broth, instant polenta, uncooked, fresh gruyere cheese, grated, salt, fresh parsley, chopped, lemon rind, grated, garlic clove, minced