3222 theresa smoothie Recipes

ground chuck hamburger meat (you can also use deer meat or turkey), cayenne pepper, cooked rice, cream of mushroom soup, french onion soup (or cream of onion), stalks celery diced, yellow onions diced, chopped parsley, green onions (bottom & tops), bell pepper diced, seasonings: salt , pepper and garlic (to your taste), a little water, you can also add crawfish tails , cooked eggplant, chicken gizzards or oysters to this recipe ( she dont but some do)

butter, chopped onion (1 medium), shredded carrot, minced garlic, minced shallots, sugar, freshly ground black pepper, salt, basil leaves, divided, drained sun-dried tomato halves, packed in oil with herbs (such as california sun dry brand), organic diced tomatoes, undrained, fat-free , less-sodium chicken broth

hulled strawberries, fresh blueberries, fresh raspberries, greek yogurt, stevia powder, vanilla extract

scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries

orange juice, yogurt, strawberries, frozen peaches, banana, water

orange juice, vanilla yogurt, blueberries, strawberries, raspberries

greek yogurt, strawberries, pineapple, orange, blueberries, banana

soymilk, firm tofu, plain nonfat yogurt, banana, flax seed, mixed fruit, frozen, frozen blueberries

sugar, butter or 1/2 cup margarine, eggs, beaten (or 1 cup egg beaters), flour, salt, vanilla, syrup, sugar, green creme de menthe, butter, chocolate chips, butter

graham cracker crumbs (half a box), blueberry pie filling, butter, cream cheese, dream whip, sugar

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

pear , anjou, cutted, fage total 0, ginger root, fresh lime juice

big orange, pear, raspberries, milk , 2, condensed milk, orange juice, kiwi

raw spinach, strawberry, raw cabbage, flax seed, water, avacado