33812 theresa fruit yogurt smoothie Recipes

fat free milk, crystal light sunrisea tangerine strawberry flavor drink mix, vanilla low-fat yogurt, frozen strawberries

cranberry juice, cherry yogurt, cherry pie filling, ripe banana, cut into chunks, ice cubes

fruit (grapes, watermelon balls, canalope balls, strawberry halves, etc.), plain yogurt, banana, honey, ground cinnamon

whole wheat flour, baking soda, baking powder, butter, fruit yogurt, milk

any flavor sugar-free jello, water, any desired nonfat fruit yogurt, cool whip lite or 1 (8 oz) container sugar free cool whip free, graham cracker pie crusts

low-fat vanilla yogurt, blueberries, frozen, peach slices, frozen, unsweetened pineapple chunks, drained and frozen

low-fat vanilla yogurt, strawberries, stemmed, kiwi, peeled, banana, peeled, chopped fresh mint leaves (optional), honey, fresh mint sprigs (optional)

buckwheat pancake mix, dry soy drink powder, flaxseed, egg, water, butter (1/4 for each pancake), grated unpeeled red apple, berry soy yogurt, maple syrup

low-fat vanilla yogurt, fresh blueberries, frozen, fresh peach slices, frozen, unsweetened pineapple chunks, drained and frozen

fruit cocktail , reserve 1/2 cup juice (or 2 cups of cut up fruit), egg, sugar, flour, baking powder, baking soda, salt, brown sugar, chopped walnuts

fruit spread, dried figs, chopped, hazelnuts, chopped, apricot preserves, fruit, grapes, strawberries, pears, oranges, peaches, dried apricots, brie cheese, port wine , du salut, blue cheese, french baguette, whole wheat crackers

yogurt cheese (thick ) or 1 cup plain greek yogurt, maple syrup

sliced almonds, banana, orange, grapefruits, low-fat vanilla yogurt, hazelnuts

bran flakes, divided, heavy cream, plain yogurt, honey, cream cheese, softened, seedless red grapes, halved, seedless white grapes, halved, blueberries, bananas, lime, raspberries, hazelnut and chocolate paste (recommended: nutella), fresh mint

fruit cocktail (do not drain), vegetable oil, fruit juice concentrate, salt, coconut flakes, whole wheat flour, bread flour, yeast

fruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )