16512 theresa fruit smoothie Recipes

mango, peeled and seeded, papaya, peeled and seeded, fresh raspberry, orange juice, strawberries or mint, for garnish, ice cube , if desired

fat-free milk, orange juice, unsweetened applesauce, ripe banana, halved, frozen unsweetened raspberries, ice cubes

milk, frozen unsweetened strawberries, frozen unsweetened sliced peaches, ripe banana, halved, sugar

peach or apricot nectar, plain yogurt, peach, peeled and sliced, frozen whole strawberries, sugar, ground cinnamon

gelatin (can use a smidge less for a softer set), splenda granular or 2 tbsp white sugar, boiling fruit juice (apple juice is a great neutral flavor), cold fruit juice (any but real pineapple & kiwi), mixed fruit , in fruit juice (or canned fruit of your choice), fresh fruit, cleaned and small-chunked can be substituted for canned. (do not use kiwi or pineapple because those fruits contain enzymes that prevent the gelatin from gel) (optional), lemon juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh, option) (optional) or 1 -2 tbsp orange juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh) (optional), we like the extreme colors ) (optional)

butter, unsalted, self rising flour (i used pillsbury), sugar, cinnamon, nutmeg (optional), whole milk, fresh fruit (enough fruit to cover the whole pan ) or canned pie filling (enough fruit to cover the whole pan )

fruit juice (apple, orange,etc.), cornstarch, sugar, crushed fruit or 1 tsp fruit, rind, fruit flavoring

popped popcorn, brown sugar, apple juice, butter, light corn syrup, salt, raisins (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried cranberries (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried fruit (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds)

graham cracker crumbs, butter, melted, sugar, cream cheese, softened, sugar, frozen mixed berries, thawed, drained

nonfat vanilla frozen yogurt, lemon nonfat yogurt, banana or 1/2 cup frozen strawberries, sugar

note to parents : never leave a child unattended in the kitchen. these recipes are appropriate for children of various ages, 4 to 10. when a recipe calls for cooking on the stove, or using a paring knife, an adult should do those activities and let the child assist, if age appropriate., banana, peach yogurt, frozen strawberries, orange juice, blender, glasses

whole milk, honey, banana, peeled and cut into 2-inch pieces, fresh strawberries, vanilla, crushed ice

ripe bananas, peeled and quartered, sliced strawberries, honey to taste, non-fat milk, high energy powder

whole milk, plain yogurt, freshly squeezed orange juice, honey, bananas, peeled and cut into 2-inch pieces, fresh strawberries, pure vanilla extract, crushed ice

mango chunks, pineapple chunks, passion fruit puree (or extra pineapple), nut milk (any kind ), ice cubes

diced pineapple, sliced mangos, fruit (2-1/8 dia ) lemons, kiwi kiwi fruit, kiwi kiwi fruit, kiwi fruit, apple apples, apple apples, natural honey, mint