480 thee vert Recipes

firm tofu, crumbled, lemon juice, nutritional yeast flakes, tahini, tamari, water, dried basil, turmeric, garlic clove, minced, black pepper

red potato, quartered, french haricots vert , vert trimmed and cut into 2 inch pieces or 1 lb green beans, trimmed and cut into 2 inch pieces, tomatoes, halved, shallots, sliced thin or 1/4 cup red onion, chopped, salt, smoked spanish paprika, cayenne pepper, tuna in water, drained and broken into chunks, extra virgin olive oil, sherry wine vinegar, romaine lettuce , torn

trimmed haricots verts or trimmed slender green beans, halved crosswise, garbanzo beans, rinsed, drained, chopped red onion, olive oil, divided, white wine vinegar, grated lemon peel, chopped fresh cilantro, mesquite seasoning, chili powder, rib-eye steaks

vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants (about 2 medium), peeled, cut into 1-inch cubes, vegetable oil, divided, assorted summer squash (such as zucchini, yellow crookneck, and pattypan), cut into 1-inch pieces, green beans , haricots verts, and/or yellow wax beans, trimmed, cut into 2-inch lengths, ears of corn, husked, garbanzo beans (chickpeas), drained, arugula, torn fresh basil

baby greens, washed and drained (or 6 cups romaine lettuce, washed, drained and rough chopped), arugula, washed and spun dry, french haricots vert , frozen french green beans, blanched and cold plunged, scallions, sliced thin, fresh strawberries, quartered, grey poupon (harvest coarse ground), fresh dill weed, leaves fresh basil, white balsamic vinegar, black pepper, salt, vanilla sugar (flavored sugar or splenda )

skinless salmon fillets, about 1-inch thick, salt and freshly ground pepper, light-colored molasses, brown sugar, soy sauce, green beans , or haricot verts (tender young ), ends trimmed, yellow summer squash , halved lengthwise and cut into 1/2-inch slices, coarse grain mustard, snipped fresh parsley , optional, shredded lemon peel , optional, freshly ground pepper , optional

water, sea salt, fresh green beans, rinsed and trimmed, unsalted butter, garlic, crushed, red onion, sliced in rings, dried thyme, red wine vinegar, sea salt to taste, ground black pepper to taste, freshly ground nutmeg to taste, minced fresh parsley

haricots verts, olive oil, chopped shallots (about 2 large), red wine vinegar, black pepper, salt

peanut oil, dried red chiles, haricots verts, trimmed, red swiss chard, stems cut into 3-by- 1/4 -inch matchsticks and leaves into 2-inch pieces, shiitake mushrooms , stems discarded and caps sliced 1/4 inch thick, garlic cloves, minced, chicken stock or canned low-sodium broth, fish sauce , preferably squid brand, or 2 tbsp soy sauce mixed with a pinch of sugar

beef shank, cut into 3-4 cm cubs, red bell peppers, grilled, peeled and seedless, olive oil, big onion, chopped, bay leaves, caraway seed, paprika, boiling water, salt, fresh ground black pepper, potatoes, eggs, flour, salt, fresh ground pepper

sweet italian sausage, lean ground beef, chopped sweet onion, garlic cloves, minced, diced tomatoes, tomato sauce, white sugar, dried basil, oregano, dried parsley, salt

mixed summer beans , such as sugar snap peas, haricots verts or 1 lb green beans, yellow wax beans or 1 lb runner beans, stems trimmed, shallots, finely chopped, walnut halves, and pieces toasted, handful fresh flat-leaf parsley, chopped, grainy mustard, water, sugar, lemon , juice of, extra virgin olive oil, creme fraiche or 1/4 cup sour cream, kosher salt & freshly ground black pepper

tuna steaks, 1-inch thick (about 4 lbs), olive oil, kosher salt, fresh ground black pepper, french haricots vert, stems removed and blanched (french string beans), ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black nicoise olive, pitted, watercress or 1 bunch arugula, anchovies (i use king oscars flat fillets packed in good olive oil - 10-12 ), champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, white potatoes, red potato, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, minced scallion (white & green parts ), garlic powder (optional), capers, well drained (optional), minced fresh dill, minced flat leaf parsley, italian seasoning or 2 tbsp julienned fresh basil leaves

french haricots vert , vert (2 cups) or 8 oz other small thin green beans (2 cups), chopped shallot, extra virgin olive oil, chopped fresh mint, kosher salt, fresh ground black pepper

extra-virgin olive oil, chicken thighs, kosher salt, pancetta, cut into 1/2-inch dice, onions , julienned, crushed red pepper flakes, garlic , smashed, assorted mushrooms , such as shiitake, oyster or cremini, cleaned and sliced, dry white wine, chicken stock, bundle thyme, bay leaves, whole blanched almonds, toasted, sauteed haricots verts , recipe follows, chopped chives, for garnish, haricots verts (baby string beans), stem ends removed, extra-virgin olive oil, garlic cloves, smashed, crushed red pepper flakes, kosher salt

water, kosher salt, black peppercorns, red chile flakes, ducks, giblets and neck removed, well rinsed and patted dry, coffee-nocello glaze , recipe follows, haricots verts , recipe follows, dark corn syrup, white vinegar, nocello ( walnut flavored) liqueur, strong brewed coffee, dark brown sugar, fresh orange juice, coriander seeds, cinnamon stick, shallots, sliced, butter, haricots verts, trimmed, salt and freshly ground black pepper, chopped parsley

olive oil, chopped onions, chopped celery, rock shrimp, salt, cayenne or essence, recipe follows, lemon zest, chopped garlic, left-over cornbread crumbs, chicken stock, flounder fillets, skin removed, chopped fresh parsley leaves, steamed haricots verts , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, olive oil, shallots, sliced thin, salt and freshly ground pepper, haricots verts, cleaned, water