321 the made green Recipes

brown rice (1 cup uncooked) - i made this as i was cooking, but i know its better to use cold rice., green onions, red bell pepper, garlic, carrots, curry powder, ginger, sesame seeds, sesame oil, soy sauce

dried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles

boneless skinless chicken breast halves, fat discarded,washed,and patted dry, garlic granules, divided,approximately, yogurt cheese (see - labanee , in arabic) or 1 pint plain nonfat yogurt, drained until reduced in volume by half or 8 oz low-fat cream cheese, chopped fresh parsley leaves, chopped scallions, white and green parts or 1/4 cup chopped chives (green onions), fresh white breadcrumbs, preferably made with sourdough french bread with crust trimmed off (about 6 oz), freshly grated parmesan cheese, dried basil, lightly crushed to release oils, sweet paprika, cayenne pepper, extra virgin olive oil, salt & freshly ground black pepper, several times

tortilla chips , home-made or store bought, lean ground beef, chorizo sausage, casing removed (or use 1 lb. ground beef), onion, chopped, salt, liquid red pepper seasoning (tabasco), refried beans, whole green chilies, seeded and chopped, shredded monterey jack cheese or 2 -3 cups mild cheddar cheese, prepared green taco sauce or 3/4 cup red taco sauce, avocado, peeled, pitted and coarsely mashed (garnish ), sour cream (garnish ), chopped green onion (garnish ), pitted ripe olives (garnish ), mild red pickled pepper (garnish ), chopped fresh cilantro (garnish )

yukon gold potatoes or 2 lbs white rose potatoes or 2 lbs other waxy potatoes, unpeeled,scrubbed,cut in half crosswise (also good made with sweet potatoes; flavor is about the same, but the salad is a little more colorfu), cider vinegar , to taste, fresh lemon juice , to taste, salt , to taste, fresh ground black pepper , to taste (or white if you re picky!), extra virgin olive oil , to taste, sliced celery, chopped onion (or a mixture of chopped white onion and green onion), chopped fresh parsley leaves, red bell peppers or 1/2 green bell pepper, seeded and chopped, sweet relish, lightly drained, dill relish, lightly drained, dijon mustard, yellow mustard, prepared horseradish, garlic granules, seasoned salt, mayonnaise, sour cream or 1/2 cup drained nonfat yogurt (my yogurt cheese, yogurt cheese - labanee , in arabic, mashed with the mayo until smooth, works great for this, giving the), hard-boiled eggs, chopped, salt & freshly ground black pepper

lean meat, diced and fat free, oil, onion, chopped, green cardamom pods, slips open, green chilies, chopped, fresh ginger, grated, garlic cloves, crushed, dried red chilies, chopped, curry powder, mixed with, oil, ground coriander, ground cumin, salt, stock, made with a cube

penne (or pasta shape of choice), bacon, leek, celery ribs, with leaves (lighter green stems), dry white wine, butternut pumpkin (squash), sour cream, blue cheese dressing , alternatively add extra sour cream and 50g-100g cheese to make up the quantity (made with roquefort cheese, sour cream, tabasco and cider vinegar), pumpkin seeds , from butternut squash (optional), roasted pumpkin seeds or toasted chopped walnuts or pecans, shaved parmesan cheese

anise seeds, water, sugar, lemon juice, pineapple tidbits, drained, cantaloupe , made into balls, honeydew melon , made into balls, red grapes or 1 cup green grape, mandarin oranges, drained

kraft deluxe macaroni & cheese dinner made with 2% milk cheese, extra lean ground beef, garlic cloves, minced, dried oregano leaves, diced tomatoes, undrained, frozen green beans, thawed, drained, kraft 2% milk shredded reduced-fat mild cheddar cheese

pre-made pizza dough, pre-made alfredo sauce, garlic clove, minced, shredded mozzarella cheese, shredded sharp cheddar cheese, parmesan cheese, asparagus, cleaned, trimmed to 6 inches and blanched, prosciutto, sliced green onion, salt, white pepper, tarragon

eggplant, peeled and cut into 1 inch cubes, green bell peppers, cut into small pieces, sweet onion, diced, diced tomatoes, grated sharp cheddar cheese, butter, bread , made into crumbs (or use prepared crumbs), salt

salad greens, butter, mushrooms, sliced, red onion, thickly sliced, beef strip steaks, blue cheese, crumbled, balsamic vinaigrette (use basic vinaigrette, made with balsamic vinegar)

buffalo flank steak, ground, maple-flavored sausage, removed from the casings, olive oil, coarsely chopped onion, plus 2 cups chopped , plus 1 medium onion, chopped, minced garlic , plus 1/4 cup, venison roast, salt and freshly ground black pepper, minced ginger, chopped celery, mushrooms, chopped, green peppers, coarsely chopped, jalapenos, seeded and finely chopped, habanero pepper, seeded and finely chopped, chopped fresh cilantro, chili powder, ground cumin, dijon mustard, sugar, green chiles, lime juice, tomato paste, tomato sauce, mexican beer, flour tortillas, saboogoo , recipe follows, chopped cilantro, sour cream, be sure to wear rub r gloves when cleaning the habanero, diced processed cheese spread, cream of chicken coup, sour cream, chopped green onions, diced green chiles, drained, salsa, store bought or home made, ground cumin, crushed red pepper flakes

red enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water

jiffy corn muffin mix baked, cooled & crumbled coarsely, black beans, drained & rinsed, green pepper, diced, corn , delmonte summer crisp, drained or leftover on the cob cut off, green onions, sliced well into the green tops, tomatoes, fresh, chopped (reserve a little for decoration), ranch salad dressing, made fresh from packet, shredded cheddar cheese, pickled jalapenos , slices

kilogram ) whole red snapper, cleaned and scaled, garlic, chopped, limes, juiced, water, pepper, vegetable oil, for sauteing, chicken stock, onion, sliced, bay leaves, dried oregano, freshly made tomato puree (water, tomatoes, and a dash of olive oil), tomatoes, pickled chiles, green olives pitted and crushed , plus 12 green olives, whole, capers, salt, chopped parsley

bacon, fresh bagged and pre-washed spinach, rinsed and sliced mushrooms, diced tomato, fresh cooked shrimp, cooled or 1 lb frozen pre-cooked shrimp, thawed, peach, fat-free sun-dried tomato vinaigrette dressing, green hot pepper sauce (such as a green jalapeno sauce), baguette , loaf from the bakery, fresh basil leaves, fresh mozzarella cheese, diced tomato, extra virgin olive oil, basil pesto (i use the pre-made type from the dairy section)

french bread loaf (1 lb.), melted butter or olive oil, drained nonfat yogurt cheese or 1 package (8 oz.) neufchatel (light cream) cheese, eggs, nonfat milk, all-purpose flour, ground (mild) california chili or paprika, salt, diced green chilies, shredded reduced-fat (made with 2% milk ) cheddar cheese, firm-ripe avocado (1/2 lb.), lime juice, green tomatillo sauce