153 the homemade substitute Recipes

butter (no substitutes), brown sugar, salt, light corn syrup, evaporated milk, vanilla

olive oil, onion, chopped, garlic, minced, tomato sauce (may substitute 1 of the cans for crushed or stewed tomatoes if you like chunks of tomatoes), tomato paste, dried oregano, dried rosemary, crushed red pepper flakes (can be omitted if you prefer), salt, pepper, sugar (can leave out, or use more or less- 1 tsp is what i use) (optional)

eggs, separated or 12 large egg substitute, sugar, bourbon or 1 cup blended whiskey, brandy, heavy cream, freshly grated nutmeg

fresh rose petals (make sure there are no pesticides used on rosebushes), mineral water

unsalted butter, flour, salt, pepper (optional), poultry seasoning or 1/4 tsp sage, low sodium chicken broth (i use homemade ), milk, chopped celery, diced onion, milk, chopped mushroom, onion, milk, garlic salt, onion salt, basil, oregano, tomato juice, dry mustard, milk, shredded cheddar cheese

skim milk, sugar (or less depending on preference), active dry yeast, salt, butter substitute, warm water, all-purpose flour

apples, peeled and diced up, water, sugar or 1/2 cup splenda substitute, cinnamon

rice noodles, rice starch (corn flour or starch is a substitute), water, a bowl of ice water, rose syrup or sharbat, water, sugar, rose water (or a few drops of rose essence)

water, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder

vodka (80 proof), water, vanilla extract, instant coffee powder, sugar substitute (10 packets)

evaporated milk, sugar substitute (such as equal or splenda), whole milk, vanilla extract, eggs, well beaten

organic powdered milk, good quality organic cocoa powder, vanilla sugar, sea salt, ground cardamom, cinnamon, ginger, nutmeg, sea salt, organic instant coffee or 1 -2 tbsp coffee, substitute, herbal mint tea bag, traditional organic hot cocoa mix, almond flavored tea bag

all-purpose flour, starch, splenda sugar substitute, reese quick-cooking tapioca, low-fat milk, vanilla

eggs, beaten or 2 cups egg substitute, sugar, vanilla, whole milk, whipping cream, half-and-half cream

plain breadcrumbs, black pepper, garlic powder, eggplant, liquid egg substitute, extra virgin olive oil, spaghetti sauce, reduced-fat mozzarella cheese, shredded, frozen broccoli florets, breadsticks, nonfat yogurt, favorite flavor, frozen blueberries

tomatoes, peeled and chopped or diced, chili peppers, sliced, salt substitute

onion (diced ), bell pepper (diced ), garlic cloves (your preference-more or less if you like), diced tomatoes, tomato paste, water (from tomato can), cooking spray (pam or your choice ), salt, pepper (to taste), sugar (i use 1-2 packets splenda substitute ), red pepper flakes, dried basil, dried parsley