34 the gerhard jenne Recipes

skinless, boneless chicken breast halves - lightly pounded to an even thickness, salt and ground black pepper to taste, all-purpose flour, egg, beaten, bread crumbs, vegetable oil, pasta sauce, caesar salad dressing, shredded mozzarella cheese, grated parmesan cheese

center cut pork roast, bone-in, baby spinach, dried pineapple pieces, fresh rosemary, chopped, chopped fresh parsley, poultry seasoning, garlic, chopped, garlic powder, onion powder, kosher salt, cracked black pepper, butter, melted, olive oil, divided, carrots, quartered, yukon gold potatoes, peeled and quartered, onion, quartered

whole wheat flour, applesauce, bananas, egg whites, sugar, milk, baking powder, baking soda, cinnamon

olive oil, flour, pepper, boneless chicken breasts, soy sauce, sugar, sesame seed oil, sesame seeds

nonfat milk (if your not dieting whole milk is even better!), instant coffee granules, special dark cocoa, orange extract (you could use a splash of oj instead), cinnamon, coffee-mate sugar-free french vanilla powdered coffee creamer

chai concentrate (i use oregon chai), milk, scoops ice cream, ice (crushed ), nutmeg, cinnamon, honey, cream (optional)

chicken breasts, cut into chunks, fat free greek yogurt, tomato paste, olive oil, lemon juice, paprika, cumin, oregano, garlic cloves, minced, dried onion flakes, liquid smoke (optional)

cream cheese, sandwich meat, chopped, green onions, chopped, jalapeno jelly (optional), salt, pepper (optional), butter flavored cracker

soft brown sugar, golden syrup, treacle, cinnamon, ginger, grated orange , zest of, salted butter, baking soda, plain flour

whole lychees, quartered, canned grated coconut in syrup, heavy cream

lean ground beef, ground turkey, chopped mushrooms, chopped onion, chopped celery, chopped green pepper, mild salsa, chopped garlic, chili powder, diana smokehouse sauce, oregano, cumin, no salt added tomato sauce, red kidney beans, water, tomato sauce

water, fat free milk, butter, egg, sugar, salt, water, yeast, whole wheat flour, flour

chicken breast halves (2 whole breasts), own pineapple salsa (or other brand ), vegetables or 2 cups chicken broth, flour, olive oil (approximately ), fresh ground white pepper, ground ginger, salt

extra lean ground beef, lipton onion soup mix, chopped garlic (to taste), hp steak sauce, sweet onion, finely chopped, egg, extra virgin olive oil, fresh cracked pepper (to taste), seasoning salt (to taste before grilling)

red potatoes, peeled and diced, cream of chicken soup, cheddar cheese soup, evaporated milk, shredded cheddar cheese, bacon bits

boneless skinless chicken breast, egg, water, whole wheat flour, italian breadcrumbs, olive oil, red pepper flakes, vidalia onion, diced, fresh garlic clove, minced, fresh mushrooms, cleaned and quartered, grape tomatoes, rinsed, whole wheat spaghetti, cooked and drained, olive oil, fresh basil, chopped, mozzarella cheese, shredded, parmesan cheese, shredded, kosher salt, fresh ground black pepper

italian bread or 3 slices texas toast thick bread, eggs, divided, vanilla, whole milk (can sub lower fat), cinnamon, bacon, salt , to taste, pepper , to taste, garlic powder , to taste, onion powder , to taste, paprika , to taste, maple syrup or 6 tbsp pancake syrup