6837 thai flavoured wonder diet Recipes

prebaked mini pizza crusts, thai-style peanut sauce, creamy peanut butter, shredded or cubed cooked chicken, green onions, sliced, shredded italian cheese blend, canned bean sprouts, shredded carrot, sweet red pepper strips, chopped cilantro, chopped roasted peanuts , optional

chicken pieces (i use drumsticks with the skins removed but you can use 4 breast fillets as well), onion, yellow pepper, fresh coriander, yoghurt , with honey, cream (double works best for flavour), curry powder, to taste (mild to medium), basmati rice (washed in plenty of cold water and drained), turmeric, boiling water

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

thai seasoning (1/2 packet), coconut milk, chicken breasts or 2 1/2 lbs chicken thighs or 2 1/2 lbs chicken drumsticks or 2 1/2 lbs chicken wings

thai rice noodles, bean sprouts, chicken breasts, vegetable oil, chopped garlic, soya sauce, chopped corriander (cilantro), green onion, sugar, fish sauce, lime juice, roasted chilies, roasted unsalted peanuts, lemon or lime juice, chopped garlic, fish sauce, sugar, chopped fresh hot chilies, some additional peanuts, red pepper, lime, fresh coriander leaves, young thailand hot sauce

thai red curry paste, light coconut milk, fish sauce, brown sugar, lime juice, zuccini, yellow squash, red bell pepper, shrimp, rice

thai red curry paste, coconut milk, hoisin sauce, soy sauce, orange juice, boneless skinless chicken breasts or thighs, cut into chunks, asparagus , bottom 2 inches trimmed off cut into diagonals, fresh or frozen peas, fresh baby spinach, green onions , thinly sliced on the diagonal

refigerated pizza crust, thai-style peanut sauce, creamy peanut butter, shredded or cubed cooked chicken, green onions sliced, shredded italian cheese blend, canned bean sprouts, shredded carrot, red pepper strips, chopped cilantro, chopped roasted peanuts optional

thai chili garlic sauce, water, rice vinegar, minced fresh ginger, sugar

sesame oil, leek, finely sliced, bok choy, finely sliced, plaice fillets, skinned and each fillet cut into 2 pieces lengthways, lime juice, mild chili pepper , seeds removed, finely chopped, light soy sauce, sugar, coriander, chopped (cilantro)

fresh mussels, olive oil, garlic clove, crushed, yellow onion, diced, red chile, chopped, lemongrass , outer leaves removed and tender core chopped, cm ginger, grated, fish sauce or 2 tbsp soy sauce, mirin, water, coriander leaves, chopped

low-fat milk, low-fat ice cream (flavour of your choice), water, sugar, jam (flavour of your choice) (optional)

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix