348 thai coconut light Recipes

light olive oil, garlic cloves, minced, scallions, white and green parts seperated, thinly sliced, red bell pepper , cut into short, narrow strips, light coconut milk, rice milk, frozen corn, good quality curry powder, thai red curry paste (to taste), salt, minced cilantro

rice vermicelli or 16 oz angel hair pasta or 16 oz spaghettini, uncooked, peanut oil, boneless skinless chicken breasts , cut into bite sized pieces, light coconut milk (not coco lopez) or 1 cup regular unsweetened coconut milk (not coco lopez), creamy smooth cashew butter or 1/4 cup peanut butter, soy sauce, fish sauce (or soy sauce if you prefer), garlic cloves, minced, mild curry powder, brown sugar or 1 tbsp palm sugar, red cayenne pepper, baby portabella mushrooms, sliced (crimini), red bell pepper, chopped, scallions, sliced, fresh basil, chopped, lime, roasted cashews, chopped, toasted coconut, chopped fresh cilantro, hot thai chiles, minced (optional)

canola oil, chopped onion, red curry paste (such as thai kitchen), sugar, shrimp, peeled and deveined, light coconut milk, fish sauce, chopped green onions, chopped fresh basil

chicken breast, onion, red bell pepper, frozen green peas, canned pineapple, oil, garlic clove, thai spices, sweet curry, fish sauce, light coconut milk, vanilla yogurt, dried ginger (or fresh ), cinnamon stick, salt & pepper, jasmine rice, cashews (optional)

dry jasmine rice, water, skinless, boneless chicken breast halves - cubed, curry powder, asparagus, snow peas, shredded carrots, chopped green onions, light coconut milk

peeled and deveined large shrimp, salt-free thai seasoning (such as frontier), refrigerated prechopped tricolor bell pepper, fat-free , less-sodium chicken broth, fish sauce, light coconut milk, fresh lime juice, chopped fresh cilantro (optional)

light coconut milk, lower-sodium soy sauce, fresh lime juice, grated peeled fresh ginger, thai chile paste, sugar, sliced shallots, skinless, boneless chicken breast halves, salt

light coconut milk, chicken broth, fresh lime juice, peanut oil, vertically sliced onions, chopped red pepper, dark brown sugar, minced ginger, green curry paste, mussels

coconut milk, garlic cloves, minced, gingerroot, minced, paprika, soy sauce, lime zest, grated, fish sauce (nam pla), crushed red pepper flakes, boneless skinless chicken breasts (4) or 1/2 lb boneless skinless chicken thighs, fresh spinach, cilantro, chopped, dark sesame oil, brown sugar , packed, salt, unsweetened dried shredded coconut, lightly toasted

white chicken stock, grated lime rind, fresh lime juice, chopped peeled lemongrass, thai fish sauce, minced fresh ginger, chopped thai chilis, skinless boneless chicken breasts, in bite-size pieces, light coconut milk, chopped basil or cilantro ( according to preference)

canola oil, onion, chopped, broccoli florets, carrots , thinly sliced crosswise, canned baby corn, rinsed and drained, firm tofu, drained and cut into 1/2-inch cubes, low sodium vegetable broth, light coconut milk, fat-free evaporated milk, red curry paste (thai or indian-style), coconut extract, cornstarch, water, grated lime zest, fresh lime juice

ready-to-serve chicken noodle soup, firm, calcium-fortified tofu, 1/2-inch dice, light coconut milk, grated zest and juice of 1 lime, thai chili paste with garlic

light coconut milk (or less ), thai green curry (or more ), chopped cilantro, shredded cooked chicken, shredded carrot, sliced green onions, chopped roasted peanuts (optional), whole wheat tortillas (8 inch) or 4 sandwich wraps, shredded green leaf lettuce

snow peas, trimmed and washed, canola oil, salt, crushed red pepper, onion, chopped, red curry paste (thai kitchen), sugar, shrimp, peeled and deveined, light coconut milk, fish sauce, green onions, sliced thin, fresh basil, brown rice, raw, chicken broth

green prawns, peeled , tail intact, deveined, all purpose flour, eggs , beat lightly, shredded coconut, bamboo skewers, soaked for 25 minutes, dipping sauce, sweet chilli sauce, lime juice (or lemon), chopped coriander, line 2 baking trays with baking paper. preheat oven 350 f. (180 cup), thread each prawn lengthways onto skewers. dust prawns in flour , shaking off excess. dip into egg, then coat in coconut., place on prepared trays. bake 15 - 20 minutes or until cooked., dipping sauce : in a small jug, combine all ingredients and mix well. serve with prawns. enjoy.

dry brown rice noodles or past of choice, broccoli florets, light coconut milk, tomato paste, natural peanut butter with sea salt, ginger ground, garlic minced, red pepper flakes, lime juiced, red bell pepper sliced into thin strips, bean sprouts, raw shrimp peeled, deveined and rinsed under cold running water

snow peas, trimmed (about 8 oz), rice sticks, dark sesame oil, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, light coconut milk (such as hokan), water, tomato paste, curry powder, salt, ground red pepper, minced fresh cilantro

pork tenderloin, water, rice vinegar, low-sodium soy sauce, honey, sugar snap peas, trimmed, sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, all-purpose flour, water, light coconut milk, grated lime rind, fresh lime juice, brown sugar, salt, crushed red pepper, hot cooked rice