Thai Coconut-chicken Soup Recipe

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Thai Coconut-chicken Soup
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Ingredients:

Directions:

  1. Combine first 7 ingredients in large saucepan.
  2. Bring to simmer and add chicken and coconut milk
  3. Cook 5 minutes of until chicken is done.
  4. Top with Basil or Cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.16 Kcal (884 kJ)
Calories from fat 62.26 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 72.29mg 24%
Sodium 923.23mg 38%
Potassium 551.26mg 12%
Total Carbs 9.99g 3%
Sugars 4.67g 19%
Dietary Fiber 0.21g 1%
Protein 29.25g 59%
Vitamin C 5.4mg 9%
Iron 0.2mg 1%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 64.59 Kcal (270 kJ)
Calories from fat 19.04 Kcal
% Daily Value*
Total Fat 2.12g 11%
Cholesterol 22.11mg 24%
Sodium 282.39mg 38%
Potassium 168.61mg 12%
Total Carbs 3.06g 3%
Sugars 1.43g 19%
Dietary Fiber 0.06g 1%
Protein 8.95g 59%
Vitamin C 1.6mg 9%
Iron 0.1mg 1%
Calcium 5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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