192935 thai chicken noodle soup low fat Recipes

chicken broth, ground black pepper, carrot, sliced, stalk celery, sliced, uncooked medium egg noodles, cubed cooked chicken

chicken pieces, rosemary, water, divided, pepper, stalks celery , thin slice, salt (optional), carrot, thin sliced, egg noodles, dried basil

chicken stock , home made or store bought, diced onion, diced celery, minced garlic, dried egg noodles, cooked to al dente, chopped fresh tarragon leaves, chopped fresh parsley leaves, lemon halves, for serving

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce

low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

milk, frozen california-blend vegetables, cubed process american cheese (velveeta), chicken noodle soup mix

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper

whole chicken, noodles-rotini preferred, carrots chopped or baby, stalk celery chopped, mushrooms chopped, thyme (leaves on springs), white wine, cream, whole garlic pod, whole onion, tabascco sauce, salt to taste, pepper to taste

fideo noodles .25 cents, chicken breast cubed and pan seared .25 cents, salt, pepper, water, tblspn butter .05 cents, celery stalk (chopped).05 cents, carrot stick (shredded).05 cents, boil all of this together for a great soup with enough to make left overs.

chicken noodle soup, kale leaves , torn into 2-inch pieces (about 4 cups), cannellini beans, rinsed

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract