92 textured vegetable protein sauce Recipes
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chopped onion, sliced mushrooms and11 Morechopped onion, sliced mushrooms, textured vegetable protein (morningstar farms all- vegetable protein crumbles), fat-free cream of mushroom soup (undiluted ), cooking sherry, worcestershire sauce, garlic powder, thyme, salt, pepper, soymilk lite, fat free sour cream, egg noodles25 min, 14 ingredients
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by weight of dry textured vegetable protein, boiling water and12 Moreby weight of dry textured vegetable protein, boiling water, onion, diced, canola oil, minced garlic, chili powder, cilantro, salt and pepper, dried oregano, tamari soy sauce, chopped fresh parsley, whole wheat flour, oil (for frying the onion and garlic), oil (to fry the meatballs)40 min, 14 ingredients
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olive oil, onion, chopped, garlic, minced, tomato paste and17 Moreolive oil, onion, chopped, garlic, minced, tomato paste, tomatoes, chopped, salt, dried basil, dried oregano, pepper, boiling water, textured vegetable protein, onion, chopped, oil, green pepper, chopped, tomato, chopped, pickle, chopped, braggs liquid aminos or 2 tbsp soy sauce, chili powder, cayenne pepper, allspice, salt55 min, 21 ingredients
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cooked brown rice, garlic cloves, chopped, onion, chopped and14 Morecooked brown rice, garlic cloves, chopped, onion, chopped, carrots, chopped, stalks celery, chopped, button mushrooms, chopped, textured vegetable protein (dry ), water, low sodium soy sauce, extra virgin olive oil or 5 tbsp canola oil, sage (fresh or dried ), fresh thyme, turmeric, cayenne (optional), black pepper, ginger powder, edamame (frozen, shelled ) or 1 cup frozen peas1 hour , 17 ingredients
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Less-Meat Muffinsground beef, ground pork, textured vegetable protein and10 Moreground beef, ground pork, textured vegetable protein, rolled oats, eggs, garlic cloves, carrots, onion, worcestershire sauce, salt (or more to taste), black pepper, hot chili sauce (optional), catsup (topping )45 min, 13 ingredients
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Luxurious Tofu Lasagnafirm tofu, onion powder, salt, basil, garlic powder and12 Morefirm tofu, onion powder, salt, basil, garlic powder, boiling water, textured vegetable protein, granules (tvp), olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, basil, oregano, soy sauce, marinara sauce, uncooked lasagna noodles (1/2 lb.), soy mozzarella cheese, grated1 hour , 17 ingredients
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Moist, Healthy Meatloaf in the Crock Potlean ground turkey or 1 lb bison meat or 1 lb beef and10 Morelean ground turkey or 1 lb bison meat or 1 lb beef, lean turkey sausage or 1/2 lb vegetarian sausage, textured vegetable protein (dry , soy crumbles), bisquick low-fat baking mix, fajita seasoning mix or 1 (1 1/4 oz) envelope equivalente spices, barbecue sauce, tomato sauce, egg substitute, minced dried onion, salt and pepper, tomatoes8 hour 10 min, 11 ingredients
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Fast, Simple, and Delicious Vegetarian Chilionions, chopped (about 1 medium) and7 Moreonions, chopped (about 1 medium), kidney beans (undrained ), textured vegetable protein, tomato sauce, stewed tomatoes (chopped ), chili powder, minced garlic, tabasco sauce30 min, 8 ingredients
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Light Lasagna With Swiss Chard and Mushroomspart-skim ricotta cheese or 16 oz firm tofu and18 Morepart-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste11 min, 19 ingredients
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Vegan Cholentolive oil, onion (medium diced ), garlic cloves (minced ) and14 Moreolive oil, onion (medium diced ), garlic cloves (minced ), tarragon, caraway seed, salt, ground black pepper, red wine (or port, water or veg broth), bay leaves, french lentils (rinsed i used puy lentils), carrot (peeled and sliced 1/2 inch thick ), potatoes (3 medium peeleed and cut into 3/4 inch chunks), tomato sauce, water, textured vegetable protein (chunks not granules ), lima beans (drained ), kidney beans (drained )45 min, 17 ingredients
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TVP Taco Saladflour tortillas, textured vegetable protein, granules and8 Moreflour tortillas, textured vegetable protein, granules, onion, chopped, tomato sauce, canned vegetarian refried beans, chili powder, cumin, oregano, lettuce, shredded, fresh tomatoes, chopped50 min, 10 ingredients
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Fakin' Bacon Bitsliquid smoke, soy sauce and5 Moreliquid smoke, soy sauce, sea salt (optional, but i found it needed just a little to kick it up a notch), ketchup, peanut oil (or vegetable oil-i used corn oil), water, textured vegetable protein (tvp)40 min, 7 ingredients
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Man Friendly Lasagnafresh mushrooms, diced, onion, finely chopped and20 Morefresh mushrooms, diced, onion, finely chopped, stalk celery, finely chopped, garlic cloves, minced, water, spaghetti sauce, water, seasoning salt, textured vegetable protein (tvp), whole wheat lasagna noodles, uncooked, soy mozzarella cheese, sliced ripe olives (optional), frozen chopped spinach, thawed, firm tofu , water packed-drained, salt (optional), nutritional yeast flakes (not brewers years), oregano, garlic powder, basil, ground rosemary, cayenne pepper1 hour 30 min, 22 ingredients
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Southern Slicker Tofu BBQcider vinegar, red pepper flakes, dried mustard, allspice and7 Morecider vinegar, red pepper flakes, dried mustard, allspice, minced garlic, worcestershire sauce, blackstrap molasses, ketchup (optional), cold water, dry textured vegetable protein, boiling water25 min, 12 ingredients
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Crispy Chickenless Nuggetssoymilk (or other plant based milk), lemon juice and10 Moresoymilk (or other plant based milk), lemon juice, chickpeas, drained and rinsed, textured vegetable protein (tvp-1/4 cup whole wheat bread crumbs can be substituted for 1/4 cup tvp for a less meaty bite), dijon mustard, agave nectar (or honey), soy sauce, garlic powder, thyme, vital wheat gluten, unsweetened corn flakes, poultry seasoning (not powdered if possible)1 hour , 12 ingredients
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