951 texan shepherd scd Recipes

knorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)

potatoes , cut in slices of 3 mm thickness, olive oil, steak seasoning

peaches, ripe, peeled and sliced, brown sugar, lemon juice, fresh squeezed, lemon zest, vanilla extract, butter, flour, sugar, baking powder, salt, cinnamon, milk, vanilla extract, turbinado sugar

onion, finely diced, chopped tomatoes with garlic, dried chili pepper flakes, ground cumin, paprika, mixed beans, red pepper, diced, chopped fresh mint

cooked black-eyed peas (or 2 16-oz cans), drained and rinsed of all juice, scallions, thinly sliced, green part only, fresh oregano, tabasco sauce, worcestershire sauce, black pepper, cilantro, chopped, canned or fresh jalapeno chilies, chopped, rotel tomatoes or 1 ripe , chopped tomato, olive oil, juice from 1 lime, yellow bell pepper, finely chopped, fresh garlic, pressed or minced

organic baby carrots, organic yellow potatoes, whole milk, butter, fresh garlic clove, finely chopped, onion, finely chopped, organic ground beef, seasoning salt, thyme, chicken stock, flour, tomato paste, olive oil, fresh black pepper, whole milk, parmesan cheese (optional)

head cauliflower (cooked then mashed to mashed potato texture), carrots (chopped up in small piece to speed up cooking), white onion, chopped, stalks celery, chopped, ground beef, beef stock, chili powder (lots!), oregano (fresh is the best ), salt, pepper, parsley

beef brisket or 3 lbs beef shoulder or 3 lbs chuck roast, salt, carrot, peeled, trimmed and chopped, onion, peeled and chopped, ketchup, fresh coarse ground black pepper, worcestershire sauce, dry mustard, garlic cloves, pressed, lemon juice (fresh or reconstituted )

oil, pork tenderloin, trimmed,thinly sliced and cut into 1 inch strips, chili powder, green onion , cut into 1 inch pieces, garlic, minced (or more ), black beans, drained and rinsed, chopped cilantro, tomatoes, sliced in half, whole kernel corn, drained if using canned, lime juice, salt, cooked texmati rice

corn, black beans, onion, red bell pepper, avocado, jalepeno slices and juice, lemon/lemon juice, tabasco

frozen hashbrowns diced (optional), diced 1/2 in cut potatoes boiled till soft but not mashable, lrg onion diced, cream of chicken, pk of cream cheese, grated sharp cheddar cheese or extra sharp, jalapano peppers ass needed diced, sour cream

unpeeled red potatoes, cut into chunks ., vegetable oil, cheese sauce mix (i use knorr brand), chopped green chilis, dried minced onion, ground cumin, garlic powder, salt, dried cilantro

melted butter, olive oil, bacon, chopped, onion, finely chopped, beef or veggie stock, frozen green peas, uncooked regular rice, salt, pepper, grated parmesan cheese

ham hock (about 1/2 lb), water, onion chopped, dried black-eyed peas (soak overnight in refrigerator), salt, freshly ground black pepper

chili powder, brown sugar, onion powder, garlic powder, ground black pepper, ground mustard, salt, fresh brisket, canola oil, beef broth

onion, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, sweet red pepper, finely chopped, canola oil, garlic clove, minced, cubed cooked chicken breast, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, diced tomatoes and green chilies, undrained, chili powder, corn tortillas (6 inches), cut into 1-inch strips, shredded reduced-fat cheddar cheese, divided

chicken breast, halved , no skin, boneless, pounded thin, almond meal, parmesean cheese, grated, salt, pepper to taste, garlic cloves, pressed, oregano, cayenne pepper, almond meal, spinach, chopped, swiss cheese, grated, egg

almonds, ground, butter , salted, honey, baking soda, salt, eggs, imitation vanilla