7494 tex morning clean eating Recipes
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shrimp, peeled and deveined, five-spice powder, olive oil and11 Moreshrimp, peeled and deveined, five-spice powder, olive oil, sugar snap peas, trimmed, soba noodles, english cucumber, fresh basil, shredded, cilantro, chopped, fresh ginger , julienned, fresh ginger, grated, garlic clove, minced, low sodium soy sauce, olive oil, honey20 min, 14 ingredients
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coconut water (such as o.n.e. or zico), fresh orange juice and11 Morecoconut water (such as o.n.e. or zico), fresh orange juice, garlic cloves, minced, fresh thyme, chopped, fresh ginger, chopped, lime , zested and juiced, allspice, hot pepper, minced (optional) or 3 dashes hot pepper sauce (optional), boneless skinless chicken breasts (4-6 oz. each breast), olive oil, sea salt , to taste, fresh ground black pepper , to taste, fresh tropical fruit or 2 cups pineapple or 2 cups mangoes or 2 cups papayas, diced33 min, 13 ingredients
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ears corn on the cob, frozen or 4 ears corn on the cob, f... and6 Moreears corn on the cob, frozen or 4 ears corn on the cob, fresh, husked and cleaned, butter, melted, parmesan cheese , canned is ok, sugar, salt, cayenne pepper , to taste (optional), dried herbs , use what you like, i usually use the same herbs that i used in my main dish- thyme, tarragon, basil15 min, 7 ingredients
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boneless, skinless chicken breasts , cut into 1-inch-wide... and7 Moreboneless, skinless chicken breasts , cut into 1-inch-wide strips, taco seasoning mix, flour, green pepper , cut into 1-inch-wide strips, red pepper , cut into 1-inch-wide strips, frozen corn, chunky salsa, kraft tex mex shredded cheese15 min, 8 ingredients
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Inside-Out Cheese Sliders - Clean Eatingground beef , 95% lean, sea salt, pepper and5 Moreground beef , 95% lean, sea salt, pepper, reduced-fat cheddar cheese, cut into 1/3-inch cubes, whole grain mustard, honey, whole wheat dinner rolls, baby spinach leaves (packed)27 min, 8 ingredients
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Our Clean Eating Gyrosground turkey, oregano, garlic powder, onion powder, salt and12 Moreground turkey, oregano, garlic powder, onion powder, salt, pepper, egg, well beaten, low-fat plain yogurt, drained, nonfat sour cream, cucumber, peeled grated & squeezed, garlic cloves, pressed, red wine vinegar, dry dill weed, pita bread, tomato, diced, red onion, diced, lettuce, to serve1 hour , 17 ingredients
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Peanut Butter Fudge Protein Bars (Clean Eating)scoops chocolate protein powder, flax seed meal, water and3 Morescoops chocolate protein powder, flax seed meal, water, chunky peanut butter, unsweetened cocoa, stevia (optional)8 min, 6 ingredients
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Upside Down Ginger Apple Coffee Cake (Clean Eating)maple syrup , plus more for garnish and13 Moremaple syrup , plus more for garnish, apple, sliced (preferably granny smith or cortland), spelt flour, baking powder, baking soda, cinnamon, salt, canola oil, egg, brown sugar, sugar, unsweetened applesauce, plain yogurt, ginger, grated fresh1 hour 5 min, 14 ingredients
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mostly Clean Eating Granola Barsoatmeal, whole wheat flour, coconut, baking soda, sea salt and4 Moreoatmeal, whole wheat flour, coconut, baking soda, sea salt, applesauce, agave, white chocolate chips, craisins30 min, 9 ingredients
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Turkey Pasta (Or Rice) Casserole--Clean Eatingskim milk (1%), cornstarch (arrowroot) and11 Moreskim milk (1%), cornstarch (arrowroot), reduced-fat cheddar cheese, shredded, plain fat-free yogurt (lowfat ), sea salt, cooked brown rice (original calls for 8 oz whole wheat pasta), carrot, sliced (2 in original), green beans (not in original), broccoli florets, cauliflower florets, onion, diced, cooked turkey breast, almonds40 min, 13 ingredients
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Sunflower Seed Granola (Clean Eating)sunflower seeds, oatmeal, ground flax seeds and7 Moresunflower seeds, oatmeal, ground flax seeds, dried cranberries, almonds, shredded unsweetened coconut, natural-style peanut butter, sea salt, raw honey, pure vanilla extract50 min, 10 ingredients
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Karen's Spicy Peel-And-Eat Shrimpshrimp (in shells, cleaned ), butter, melted and3 Moreshrimp (in shells, cleaned ), butter, melted, black pepper (yes, a whole can!!! trust me !!!), italian salad dressing mix , mixed according to package directions (two .7 oz. packets, good seasons brand), lemons , juice of55 min, 5 ingredients
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French Bistro Salad, Peel-And-Eat Shrimp (Atkins)fresh lemon juice (1 large lemon), dijon mustard, salt and12 Morefresh lemon juice (1 large lemon), dijon mustard, salt, fresh ground pepper, extra virgin olive oil, eggs, bacon, slices (thick slices), frisee, cleaned and torn (about 3 heads), gruyere cheese, coarsely grated (about 1/3 lb), water, cider vinegar, pickling spices, salt, shrimp, shell-on, lemon, cut into wedges25 min, 15 ingredients
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Pumpkin Pasta Surprise--Clean Eatingwhole wheat spaghetti, lean ground turkey, onion, chopped and8 Morewhole wheat spaghetti, lean ground turkey, onion, chopped, garlic clove (i ll probably add more!), carrot, shredded, plum tomato, chopped, zucchini, chopped, roasted red pepper, pumpkin, spaghetti sauce, low fat, reduced-fat cream cheese30 min, 11 ingredients
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Whole Wheat Bread - Clean Eating - by Eric Paterwarm water, whole wheat flour, yeast, kosher salt and2 Morewarm water, whole wheat flour, yeast, kosher salt, olive oil, honey2 hour 10 min, 6 ingredients
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Lamb Stew with Sautéed Morning Gloryboneless leg of lamb cut into 1-inch pieces and29 Moreboneless leg of lamb cut into 1-inch pieces, olive oil, plus more for drizzling, garlic cloves chopped, red onions sliced, habanero chiles seeds and ribs removed, chopped, coriander seeds, ground cumin, chopped thyme, unsalted, roasted , skinless peanuts coarsely chopped, chicken stock, coconut milk, zest of 1 lemon, juice of 2 lemons, yukon gold potato peeled and cut into 1/2-inch cubes (1 cup), canned crushed tomatoes, dijon mustard, salt, chopped parsley, avocados each halved, peeled, pitted, and cut into 6 wedges, peanut oil, shiitake mushrooms sliced, ginger peeled and minced, garlic cloves chopped, sesame seeds, toasted sesame oil, roughly chopped morning glory (about 4 cups; see tip ), soy sauce, fresh lime juice, salt and freshly ground black pepper30 ingredients
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