207138 tex mex egg diet friendly Recipes

canola oil, divided, mexican chorizo, garlic cloves, minced, enchilada sauce, grated white onion, kosher salt, freshly ground black pepper, yukon gold or baking potatoes, peeled and shredded, egg, lightly beaten, shredded sharp cheddar cheese, chopped avocado, fresh lemon juice, fresh cilantro leaves, chopped white onion, radishes, thinly sliced

coarsely crushed nacho tortilla chips, shredded monterey jack cheese, onion, finely chopped, butter, eggs, lightly beaten, milk, chopped green chilies, undrained, ketchup, hot pepper sauce

corn tortillas (6 inches), cut into thin strips, olive oil, divided, chopped onion, jalapeno pepper, seeded and chopped, eggs, lightly beaten, plum tomato, chopped, shredded cooked roast beef, salt, pepper, shredded monterey jack cheese

dried parsley flakes, dried minced onion, chili powder, dried minced chives, ground cumin, mayonnaise, sour cream, corn chips, uncooked wide egg noodles, process cheese (velveeta), cubed, sour cream, milk, ready-to-use southwestern chicken strips, black beans, rinsed and drained, diced tomatoes and green chilies, undrained

yukon gold potatoes, peeled , and smashed, eggs, curry powder, salt, black pepper, cilantro & green onion, chopped, crispy onion (see recipe below ), flour, cornstarch, oil, onion, thinly sliced, flour, oil, egg, sour cream, sriracha sauce (a.k.a rooster sauce)

crushed tortilla chips, divided, chili beans in sauce, undrained, diced tomatoes with green chiles, drained, chili powder, ground cumin, eggs, lightly beaten, chopped onion, garlic clove, minced, salt, pepper, salsa, torn lettuce leaves, tortilla chips, toppings: sour cream , grated cheddar cheese, chopped tomatoes, sliced olives, guacamole

fresh chorizo sausage, casings removed, ground pork, black beans, rinsed and drained, whole kernel corn, rinsed and drained, crushed nacho cheese-flavored tortilla chips, frozen diced onion, red and green bell pepper, and celery, eggs, lightly beaten, chopped fresh cilantro, fajita seasoning, shredded mexican four-cheese blend, toppings: guacamole , sour cream, salsa

butter, red bell pepper, finely chopped, green onions, thinly sliced, ham steak, chopped, eggs, coarsely ground pepper, refried beans, soft taco-size flour tortillas, shredded cheddar-jack cheese with peppers

water, salt, quick-cooking grits, uncooked, eggs, lightly beaten, minced reduced-fat, low-salt ham, sliced green onions, no-salt-added pinto beans, drained, no-salt-added salsa, divided, vegetable cooking spray, minced fresh cilantro, pepper, shredded reduced-fat monterey jack cheese, tomato slices (optional), fresh cilantro sprigs (optional)

hot or mild ground pork sausage, onion, chopped, egg, fine, dry breadcrumbs, mild salsa, taco seasoning mix, chopped fresh cilantro, divided, country-style gravy mix, reduced-sodium beef broth, diced tomatoes with green chiles, undrained, garnish: fresh cilantro sprigs

oil divided, chicken breasts cut into 1/2inch pieces, mexican cheese, salsa, frozen corn, cilantro, cumin, flour tortillas, refried beans, egg beaten

ground beef, ricotta cheese, shredded monterey jack cheese, divided, egg roll wrappers, fat-free refried beans, chunky salsa, avocado, thinly sliced

king arthur unbleached self-rising flour, cornmeal, baking powder, salt, egg, beaten, mexicorn, drained, chopped onion, jalapeno peppers, seeded, deveined and diced, buttermilk, shredded cheddar cheese, divided

whole egg, minced garlic clove, dijon mustard, fresh lemon juice, whey (optional), olive oil, salt

part-skim ricotta cheese, fat free cream cheese, room temperature, sugar substitute, egg, egg white, fat-free half-and-half, vanilla extract, ground cinnamon

brown sugar, margarine, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, oats, wheat germ, raisins

potato, mexican chorizo sausage, eggs, onion (sliced ), cheddar cheese (grated ), taco sauce, pepper, salt, olive oil, flour tortillas

coconut flour, baking soda, sea salt, eggs, coconut oil, melted and cooled, yacon syrup (or other sweetener if not following candida diet), vanilla extract (use alcohol-free), butter (softened ), vanilla extract (use alcohol-free), yacon syrup (or powdered yacon if you can find it)