132 tex mex corn and tomatoes with Recipes

turkey bratwursts, ground, onion, chopped, garlic, minced, chili powder, ground cumin, rotel tomatoes , chili seasoned, picante sauce, dried oregano, cheese, shredded, spaghetti, cooked and drained (i use corn pasta)

whole grain instant brown rice, water, olive oil, sodium-free seasoning, lime , juice of, green pepper, chopped, tomato, chopped, fresh cilantro, chopped, cucumber, sliced, corn, sliced black olives, monterey jack cheese, shredded

chopped onion, garlic cloves, minced, ground sirloin, frozen whole kernel corn, water, salt, black pepper, black beans, rinsed and drained, tomato sauce, drained canned chipotle chile in adobo, chopped, fat-free flour tortillas

chopped onion, garlic cloves, minced, ground sirloin, frozen whole-kernel corn, water, salt, black pepper, black beans, rinsed and drained, tomato sauce, drained canned chipotle chiles in adobo sauce, chopped, fat-free flour tortillas

flour, salt, boneless skinless chicken breasts or 1 lb chicken thigh, cut into 1 inch pieces, vegetable oil, onion, thinly sliced, poblano pepper, seeded and thinly sliced, red bell pepper, thinly sliced, garlic, minced, dried oregano, ground cumin, cinnamon, reduced-sodium chicken broth, heavy cream, zucchini , cut into 1/2 inch pieces, tomatoes, chopped, frozen corn

extra-virgin olive oil, chopped onion, garlic cloves, minced, red bell pepper, chopped, jalapeno, seeded and minced, chili powder, crushed red pepper, salt, ground cumin, black pepper, shredded rotisserie chicken, frozen whole-kernel corn, lower-sodium chicken broth, tomatoes, chopped, no-salt-added black beans, rinsed and drained, chopped fresh cilantro, queso fresco, crumbled, lime wedges

dried parsley flakes, dried minced onion, chili powder, dried minced chives, ground cumin, mayonnaise, sour cream, corn chips, uncooked wide egg noodles, process cheese (velveeta), cubed, sour cream, milk, ready-to-use southwestern chicken strips, black beans, rinsed and drained, diced tomatoes and green chilies, undrained

black beans, rinsed and drained, vegetable oil, chopped onion, garlic, minced, fresh corn kernels, chopped tomatoes, mild picante sauce, ground cumin, chili powder, shredded monterey jack cheese, chopped fresh cilantro, fresh lime juice

ground turkey or ground beef, olive oil, chili powder, ground cumin, coriander, cayenne, salt, pinto beans, olive oil, water, salt, onions, red bell pepper, chopped, garlic cloves, diced tomatoes, diced anaheim chili, dried oregano, corn tortillas, monterey jack cheese, cheddar cheese

eggs, beaten, butter, velveeta cheese, cubed, hot breakfast sausage, cooked and drained (jimmy dean preferred), fresh cilantro, chopped, jalapenos, chopped fine, rotel tomatoes (extra hot preferred ), fritos corn chips

olive oil, chopped shallots, uncooked couscous, canned diced tomatoes with chiles, fat-free , lower-sodium chicken broth, frozen corn, lime juice, chopped fresh cilantro

recipe and picture courtesy of land o lakes, land o lakes butter or blend 1 oz, chopped green bell pepper 3 oz, sliced green onions 1 1/2 oz, chili powder 2 1/2 tsp, ground cumin 1 1/2 tsp, milk 3 to 4 cup, land o lakes white golden velvet process cheese spread 5 lb, canned tomatoes, drained, chopped 9 oz, canned kidney beans, drained 9 oz, whole kernel corn 9 oz, hot pepper sauce 1/4 tsp

olive oil, chopped shallots, uncooked couscous, canned diced tomatoes with chiles, fat-free , lower-sodium chicken broth, frozen corn, lime juice, chopped fresh cilantro

cornbread mix , prepared as directed, pinto beans or 2 (15 oz) cans kidney beans, drained, tomatoes, seeded and chopped, green onion, chopped, green pepper, diced, jalapeno peppers, seeded and diced, bacon , cooked crisply and crumbled, monterey jack cheese, shredded, whole kernel corn, drained, sour cream, salsa, mayonnaise, dry ranch dressing mix

olive oil, chopped onions, garlic cloves, pickled jalapeno peppers, rinsed and squeezed, cumin, oregano, cinnamon, ground coriander, chili powder, black pepper, salt , to taste, black beans, rinsed and drained, stewed tomatoes, sweet corn, chocolate, lime juice, soy sauce

bulk pork sausage, chopped onion, corn tortillas (5 inches), cut into bite size pieces, canola oil, chopped tomatoes, chopped seeded jalapeno pepper, garlic powder, salt, eggs, lightly beaten, shredded mexican cheese blend

italian sausage or 1/2 lb smoked sausage (2-3 links), onion, green pepper, garlic, chili powder, oregano, cumin (optional), hot pepper flakes (optional), whole tomatoes, drained, rotini pasta (2 cups uncooked that is), frozen, canned or cooked corn, cheddar cheese, kidney beans, fresh parsley, chopped

ground turkey (you can use ground beef), refried black beans, black beans, rinsed and drained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning , envelope, tomato sauce, divided, salsa, no-boil lasagna noodles, shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, nonfat sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced