207325 tex egg beach diet friendly Recipes

onion, finely chopped, garlic, minced, olive oil, black beans, rinsed, chopped cooked chicken, jalepeno pepper, minced, cumin, chili powder, cayenne pepper, shredded muenster cheese, egg roll wrappers, vegetable oil

refrigerated or frozen egg product, thawed , or 4 eggs, snipped fresh cilantro, salt, ground cumin, shredded monterey jack cheese with jalapeno chile peppers, reduced-fat cheddar cheese, or reduced-fat swiss cheese, shredded (1 oz), fresh baby spinach leaves, recipe corn-pepper relish

hard-cooked eggs, peeled, diced green onions, chopped fresh cilantro, serrano or jalapeno pepper, seeded and finely chopped, mayonnaise, prepared mustard, salt, shredded cheddar cheese, chili powder

eggs, multigrain english muffins, split, tomato, sliced thinly, balsamic vinegar

shortcut bacon , rashers chopped finely, eggs, rye bread, toasted, tomato, chopped finely

egg, egg whites, green onions, chopped finely, baby spinach leaves, fresh mint, coarsely chopped, rye bread, toasted, low-fat ricotta

all-purpose flour, brown sugar, baking soda, ground cinnamon, salt, margarine, water, unsweetened cocoa powder, instant coffee granules, sweetened condensed milk, eggs, vanilla extract, margarine, unsweetened cocoa powder, instant coffee granules, sweetened condensed milk, sugar, toasted almonds

uncooked wide egg noodles, olive oil, shark steaks, cut into chunks, frozen medium shrimp, diced tomatoes and green chiles, shredded mozzarella cheese, ground black pepper to taste

potatoes, peeled and cubed, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, margarine, chopped ham, chopped green chile peppers, ground white pepper, cayenne pepper, chicken broth, egg yolk, beaten, heavy whipping cream, shredded cheddar cheese

ground beef, eggs, diced tomatoes with green chile peppers, onion powder, ground black pepper, salt, white bread , cut into cubes, american cheese or your choice

water, unflavored gelatin, sugar free low fat vanilla yogurt, sfff kraft pudding cups) sugar free fat free chocolate pudding, egg whites

hard-boiled eggs, peeled, diced green onion, chopped fresh cilantro, serrano or jalapeno pepper, seeded and finely chopped, mayonnaise, mustard, salt, shredded cheddar cheese, chili powder

mahatma spanish rice, morton iodized salt, jimmy dean s hot pork sausage, black beans, rinsed and drained, green onions, finely chopped, taco seasoning, shredded monterey jack cheese, petite diced tomatoes with mild green chilies, undrained, egg roll wrappers, egg, beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs

sour cream, commercial green salsa, mayonnaise, lime juice, ground red pepper, masa harina, baking powder, salt, chili powder, whole milk, club soda, egg, beaten, egg white, minced pickled jalapeno pepper, skinned, boned chicken breast halves, cut into 1-inch pieces, vegetable oil

yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs

english muffin toasting bread, cut into 1-inch cubes, bulk pork sausage, onion, chopped, chopped green chilies, shredded monterey jack cheese, process cheese (velveeta), cubed, eggs, milk, salsa

cubed fully cooked ham, chopped onion, olive oil, divided, frozen shredded hash brown potatoes, eggs, milk, salt and pepper to taste, shredded cheddar cheese, salsa or picante sauce

bulk pork sausage, chopped onion, corn tortillas (5 inches), cut into bite size pieces, canola oil, chopped tomatoes, chopped seeded jalapeno pepper, garlic powder, salt, eggs, lightly beaten, shredded mexican cheese blend