29118 tex cups diet friendly Recipes

  • Diet Cola Chicken My Way
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce
    55 min, 6 ingredients
  • Diet Cranberry Muffins
    all-purpose flour, whole wheat flour and
    11 More
    all-purpose flour, whole wheat flour, splenda sugar substitute or 3/4 cup sugar twin, baking powder, cinnamon, baking soda, salt, egg, skim milk, vegetable oil, grated fresh lemon rind, lemon juice, fresh cranberries or 1 cup frozen cranberries
    30 min, 13 ingredients
  • Tex Mex Stuffed Potato Skins
    potatoes, baked and halved , meat scooped out and
    10 More
    potatoes, baked and halved , meat scooped out, olive oil, divided, garlic cloves, minced, chopped red pepper, chopped onion, salt and pepper, pinto beans, hot salsa or 1/2 cup mild salsa, your choice, ground cumin (optional), chipotle chile in adobo (optional), shredded cheese
    35 min, 11 ingredients
  • Tex-Mex Rice and Two-Bean Pilaf
    extra virgin olive oil and
    12 More
    extra virgin olive oil, onions, chopped or 1/2 cup onion, frozen chopped, grain white rice, garlic cloves, minced or 1 tsp garlic, refrigerated bottled minced, water, dried lentils, pinto beans, rinsed and drained, frozen corn, salsa (i used simply natural medium ), chili powder (to taste), ground cumin, salt (to taste), pepper
    30 min, 13 ingredients
  • Tex-Mex Waffles
    all-purpose flour, yellow cornmeal and
    9 More
    all-purpose flour, yellow cornmeal, longhorn cheese or 1 1/3 cups sharp cheddar cheese, grated, baking powder, sugar, salt, mild chili powder, milk, eggs, lightly beaten, vegetable oil, chopped green chilies
    16 min, 11 ingredients
  • Tex-Mex Chili (Crock Pot)
    ground chuck, garlic cloves, minced, chili powder and
    10 More
    ground chuck, garlic cloves, minced, chili powder, ground cumin, red kidney beans, rinsed and drained, celery, chopped, onion, chopped, green pepper, chopped, diced tomatoes, diced tomatoes with green chilies, vegetable juice or 1 cup tomato juice, tomato paste, salt
    4 hour 30 min, 13 ingredients
  • Tex-Mex Potato Skins
    hot baked potatoes , split lengthwise and
    6 More
    hot baked potatoes , split lengthwise, shredded cheddar cheese or 3/4 cup monterey jack pepper cheese, french-fried onions, divided, diced green chilis, crumbled cooked bacon, salsa, sour cream
    30 min, 7 ingredients
  • Tex-Mex Meatball Pie
    refrigerated pie crust (from 15-oz box, softened as direc... and
    6 More
    refrigerated pie crust (from 15-oz box, softened as directed on box), cooked frozen meatballs, about 1 inch, thawed, frozen whole kernel corn, thick & chunky salsa, cheddar cheese or 3/4 cup taco blend cheese, shredded, lettuce, shredded, sour cream
    50 min, 7 ingredients
  • Tex-Mex Turkey Burgers
    sliced fresh mushrooms, chopped zucchini, chopped onion and
    10 More
    sliced fresh mushrooms, chopped zucchini, chopped onion, chopped red bell pepper, lean ground turkey or 1 1/4 lbs ground beef, taco seasoning mix, shredded reduced-fat monterey jack cheese (or nonfat cheese) or 3/4 cup mexican blend cheese (or nonfat cheese), light hamburger buns or 6 multi-grain hamburger buns, salsa (or mix half and half) or 1/4 cup ketchup, plus (or mix half and half), salsa (or mix half and half) or 2 tbsp ketchup (or mix half and half), red onions or 6 slices sweet white onions, tomatoes, lettuce leaves
    12 min, 13 ingredients
  • Tex-Mex Rice 'N Cheese
    cooked rice and
    5 More
    cooked rice, monterey jack pepper cheese, grated,1-1/2 cups divided, corn mixed with chopped peppers, such as mexicorn,drained, cream-style sweet corn, scallions, chopped, salt
    40 min, 6 ingredients
  • Tex-Mex Skillet
    lean ground meat (add with part 2) or 1 1/2 cups chopped ... and
    10 More
    lean ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables (mix any of these ( onion, celery, bell pepper, or carrots), water, dry white rice, tomatoes, chopped, chili powder, garlic cloves, minced or 1/4 tsp garlic powder, ground cumin, ground oregano, crushed red pepper flakes, kidney beans , pinto beans or 15 oz black beans, rinsed and drained
    45 min, 11 ingredients
  • Tex-Mex Burritos
    lean ground beef, chopped peeled potatoes, chopped onion and
    10 More
    lean ground beef, chopped peeled potatoes, chopped onion, garlic, minced, fresh jalapeno peppers or 2 canned jalapeno peppers, seeded and finely chopped, spicy chili beans, undrained, salt (or to taste), pepper (or to taste), ground cumin (optional), spinach tortillas or 10 plain flour tortillas (10-inch), shredded monterey jack cheese or 1 -2 cup cheddar cheese, salsa, sour cream
    52 min, 13 ingredients
  • Tex-Mex Chicken Tortilla Soup Tex-Mex Chicken Tortilla Soup
    olive oil, onion, chopped, garlic cloves, minced and
    14 More
    olive oil, onion, chopped, garlic cloves, minced, chicken broth, green chilies, chopped, diced tomatoes, undrained, chili powder, ground cumin, cayenne pepper (optional), cooked chicken (chopped or shredded ) or 2 cups cooked turkey (chopped or shredded), salt and pepper (to taste), tortilla, prepared (or broken corn tortilla chips, for garnish), oil (as needed), shredded sharp cheddar cheese (for garnish ) or 1/2 cup shredded monterey jack cheese (for garnish), chopped fresh cilantro (for garnish ), sliced green onion (for garnish ), sliced fresh jalapeno pepper (for garnish )
    40 min, 17 ingredients
  • Tex-Mex Pumpkin Patties Tex-Mex Pumpkin Patties
    firm sandwich bread, crumbled and
    16 More
    firm sandwich bread, crumbled, leaves fresh italian parsley, chopped, fine dry breadcrumb, plus extra for coating, grated sharp cheddar cheese or 3/4 cup monterey jack cheese, canola oil, chopped onion, chopped green bell peppers or 1/2 cup red bell pepper, frozen corn kernels, garlic clove, minced, chili powder, cumin, egg, lightly beaten, canned pumpkin, ricotta cheese, salt, pepper, butter
    25 min, 17 ingredients
  • Diet Apple Flax Muffins Diet Apple Flax Muffins
    soy flour (nonfat ), vital wheat gluten, flax seed meal and
    5 More
    soy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )
    45 min, 8 ingredients
  • Low Cal Diet Soda Fruit Mixer Low Cal Diet Soda Fruit Mixer
    diet sprite or 12 oz diet 7-up, fruit juice and
    1 More
    diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)
    2 min, 3 ingredients
  • Tex-Mex Corn Squares Tex-Mex Corn Squares
    vegetable stock, salt, yellow cornmeal and
    8 More
    vegetable stock, salt, yellow cornmeal, shredded cheddar cheese, divided, black beans, drained and rinsed, salsa (mild, medium or hot ), kernel corn, frozen, thawed or 1 cup canned corn, drained, chipotle chiles in adobo, diced, chili powder, ground cumin, chopped fresh coriander
    45 min, 11 ingredients
  • Tex-Mex Pan Thighs With Fresh Fruit Salsa Tex-Mex Pan Thighs With Fresh Fruit Salsa
    chili powder, dried oregano, leaves, onion powder, salt and
    10 More
    chili powder, dried oregano, leaves, onion powder, salt, cayenne pepper, boneless chicken thighs, grape tomatoes or 1/2 cup cherry tomatoes, cut in half, diced pineapple, cantaloupe ball, you can also cut into chunks, green onion, thinly sliced, minced jalapeno pepper, lime, cut into wedges, chopped coriander
    25 min, 14 ingredients




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