104 teriyaki vegetable fry Recipes

peanut oil, onion, thinly sliced, garlic, minced, salt, peeled and sliced watermelon rind, red bell pepper, sliced thin, vegetable broth, divided, teriyaki sauce, cornstarch

frozen shrimp, frozen peas and carrots, cooked jasmine rice (chilled ), golden raisin, green bell pepper, onion, fresh pineapple, hot chili sauce, eggs, ground ginger, ground cinnamon, soy sauce, teriyaki sauce, vegetable oil

pork tenderloin, trimmed and very thinly sliced crosswise, cornstarch, vegetable oil, divided, snow peas , strings removed, garlic cloves, forced through a press, sliced cremini mushrooms, water, teriyaki sauce, steamed rice

cooked boneless skinless chicken breast, minute rice or 4 cups cooked rice, olive oil (spray mist delivery is best), eggs, frozen mixed vegetables, soy sauce (to taste), teriyaki sauce, butter-flavored cooking spray, salt , to taste, ground black pepper , to taste

boneless, skinless chicken breasts, sliced thin, teriyaki sauce, vegetable oil, scallions, finely chopped, garlic, finely chopped, chopped fresh ginger, snow peas, trimmed, low-sodium chicken broth, cooked white rice, chopped roasted cashews

boneless skinless chicken breast halves, cut into bite-size pieces, vegetable oil, broccoli florets , cauliflowerets and carrot pieces, chopped onion, cornstarch, cold water, chicken broth, teriyaki sauce, soy sauce, pepper, ground ginger, cayenne pepper, garlic clove, minced

salmon fillets, skinned and cut into 2-inch pieces, minced garlic, grated peeled fresh ginger, japanese curly noodles, sesame oil, fat-free , less-sodium chicken broth, divided, cornstarch, low-sodium teriyaki sauce, crushed red pepper, salt, vegetable oil, matchstick-cut carrots, orange bell pepper , cut into 1/8-inch-thick strips, green onions, cut into

brown rice, olive oil, boneless skinless chicken breasts, cut in strips, onion, sliced, gingerroot, minced, carrot, sliced, bell pepper, sliced, broccoli, chopped, teriyaki sauce, bean sprouts

canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)

sesame seeds, fresh asparagus, vegetable cooking spray, lean , boneless top sirloin steak, trimmed and cut into 1/8-inch-thick slices, sliced fresh mushrooms, dried crushed red pepper, green onions, cut diagonally into 1/2-inch pieces, low-sodium teriyaki sauce, hot cooked rice (cooked without salt or fat)s

sesame oil, boneless skinless chicken breast , cut into thin strips, red bell pepper, cleaned and cut into strips, sliced fresh mushrooms, frozen broccoli, thawed, bamboo shoot, sliced carrot, yellow onion, sliced, teriyaki sauce, salt and pepper

frozen vegetables, teriyaki sauce, chicken fillets, rice, garlic, olive oil

broccoli, cauliflower, baby corn, cut into 1/2 inch, green beans, cut into 1/2 inch, carrot, cut into 1 inch, canned mushrooms, diced, firm tofu, diced, teriyaki sauce, stir-fry sauce, water, all-purpose flour, canola oil

whole pork tenderloin, thinly sliced, fresh ginger, grated and peeled, chicken broth, teriyaki sauce, cornstarch, canola oil, snow peas , strings removed, zucchini , cut lengthwise in half and thinly sliced crosswise (8 oz), green onions , cut into 3-inch pieces

skirt steak (or other steak of your choice), cooking oil (if cooking in frying pan ), unsalted butter, shallot, minced, garlic cloves, finely minced, balsamic vinegar, sugar, beef stock (can use chicken or vegetable stock, whatever you have on hand), soy sauce, mirin

spaghetti, sesame oil, vegetable oil, shrimp, scallions, frozen peas, teriyaki sauce

buckwheat soba noodles, broccoli , florrets (fresh or frozen), yellow squash, quartered, green onions, stalks finely chopped (with bulbs), garlic cloves, chopped, teriyaki soy sauce (regular soy sauce is fine), plain soymilk (i used silk light), vegan butter, paprika, cayenne pepper (optional), black pepper, salt

frozen vegetables (i use broccoli, red pepper, mushroom, carrot blend), cooking oil, uncle bens brown rice , prepared according to package directions (10 minute kind), teriyaki sauce, boneless chicken breast, sliced into bite size pieces, garlic powder, salt and pepper