Directions:
- Mince the Garlic and dice the Chicken Breast
- Add the minced garlic to a hot wok
- Add the diced chicken breast to the wok
- When the chicken is mostly cooked add the frozen veggies
- When everything is cooked add the teriyaki sauce
- Toss and serve over the steamed rice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2398.64 Kcal (10043 kJ) | ||
| Calories from fat | 845.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.93g | 145% | |
|---|---|---|---|
| Cholesterol | 470.7mg | 157% | |
| Sodium | 4222.03mg | 176% | |
| Potassium | 2204.6mg | 47% | |
| Total Carbs | 256.56g | 86% | |
| Sugars | 13.46g | 54% | |
| Dietary Fiber | 17.24g | 69% | |
| Protein | 128.16g | 256% | |
| Vitamin C | 53.2mg | 89% | |
| Iron | 20.6mg | 115% | |
| Calcium | 199.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 192.94 Kcal (808 kJ) | ||
| Calories from fat | 68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 145% | |
|---|---|---|---|
| Cholesterol | 37.86mg | 157% | |
| Sodium | 339.62mg | 176% | |
| Potassium | 177.34mg | 47% | |
| Total Carbs | 20.64g | 86% | |
| Sugars | 1.08g | 54% | |
| Dietary Fiber | 1.39g | 69% | |
| Protein | 10.31g | 256% | |
| Vitamin C | 4.3mg | 89% | |
| Iron | 1.7mg | 115% | |
| Calcium | 16mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Teriyaki Chicken Thighs
Low-sodium teriyaki sauce, Toasted sesame oil and 9 more.. -
Chicken & Potatoes, Chinese
Chicken fillets, Potatoes, Garlic, Olive oil, Soy sauce and 1 more.. -
African Chicken Peanut Butter Soup
Chicken pieces (legs and thighs work best), Onion, chopped and 10 more.. -
Roast Chicken
Chickens, Lemons, cut into 1-inch chunks and 6 more.. -
Garlic-Almond-Sherry Rice with Saffron
Rice, Garlic, minced, Olive oil, Water, Sherry wine and 3 more.. -
Grilled Teriyaki Chicken
Crushed pineapple, undrained, Teriyaki sauce, Lemon juice and 5 more.. -
Rotini Primavera With Shrimp
Sliced mushrooms, Diced onion, Diced red bell pepper and 8 more.. -
Italian-Style Beef-and-Pepperoni Soup
Extra-lean ground beef, Sliced turkey pepperoni (3 oz) and 14 more.. -
Leftover Veggie Chicken Stir-Fry
Vegetables , cut in 1 in. cubes. (veggies can be fresh or... and 9 more.. -
Easy Fried Rice
Raw chicken or pork or beef or shrimp, sliced thinly (wha... and 10 more..
Also Try
-
-
Christopher's Teriyaki Stir Fry
Chicken breasts, sliced very thin (easiest done while sli... and 11 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
