121020 teriyaki chicken day wonder diet day Recipes

teriyaki chicken wings, chicken wings, all-purpose flour, garlic powder, sugar, rice wine, apple vinegar, soy sauce, sesame oil, roasted sesame seeds

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

chicken breast fillets, shortcut bacon, low fat cottage cheese, rye bread, toasted, baby rocket, tomato, thinly sliced

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

teriyaki sauce, light soy sauce, rice vinegar, cornstarch, canola oil, boneless chicken breast , cut into bite-size strips, sliced fresh mushrooms, sliced water chestnuts, drained, shredded carrot, scallions, sliced thin (white part plus 2 inches of the green part)

chicken fillets, cut into thin strips, teriyaki sauce, hokkien noodles (use your favourite noodles), sesame oil, sesame seeds , toated, spring onions, finely sliced

teriyaki sauce, ginger, ground, garlic powder, chicken pieces, legs (such as breasts, thighs), egg, beaten, pecans, finely minced, flour

chicken breasts, boneless, teriyaki sauce, garlic powder, crushed red pepper flakes

chicken drummettes, salt, ground black pepper, teriyaki marinade , sauce, crushed pineapple, sesame seeds, for garnish, cream cheese with chives, sour cream, organic smooth peanut butter, frozen limeade concentrate , defrosted, plain yogurt, chili-garlic sauce, salt

teriyaki sauce, five-spice powder, ginger, minced, chicken breast fillets, skin removed, sliced, zucchini , cut into 1cm slices lengthwise, eggplant , cut into 1cm slices, red capsicums, thickly sliced, coriander leaves

chicken breasts, teriyaki marinade, orange juice, extra virgin olive oil, ginger

chicken wings , drummettes preferred, onion, chopped, brown sugar, low sodium soy sauce, dry sherry or 1/4 cup chicken broth, fresh ginger, minced, honey, garlic cloves, minced

chicken breast fillets, sliced thinly, teriyaki sauce, garlic clove, crushed, red onion, cut into wedges, chicken stock, udon noodles, snow peas , halved lengthways, bean sprouts, fresh small red thai chile, sliced thinly

chicken breast cutlets, teriyaki sauce, vegetable oil , eyeball it, divided, grill seasoning (recommended: montreal steak seasoning ) eyeball it in your palm, savoy cabbage , 1 1/2 lb, scallions, a couple of handfuls , snow peas, honey , eyeball it, cider vinegar , eyeball it, pickled ginger, drained and thinly sliced - found on asian foods aisle, sack , 10 oz, 2 cups, store bought shredded/ julienne cut carrots, salt and pepper

chicken , cut into pieces, kosher salt, black pepper, bottled teriyaki sauce

chicken thighs trimmed , cut into 1 inch pieces, kikkoman teriyaki baste & glaze, frozen asian stirfry vegetable mix steamed, brown rice (2 cups prepared )

chicken wings, lemon juice, honey, soy sauce, vegetable oil, sesame oil, chili sauce, garlic cloves, finely chopped/minced, cumin (optional), marinade, combine lemon juice , honey, soy sauce, oils, chili sauce, garlic and cumin., stir well and set aside., cut chicken wings at joint and remove wing tips ., place chicken in baking dish .

chicken broth, soy sauce, sugar, vegetable oil, garlic clove, minced, ground ginger, boneless skinless chicken breast half, chicken broth, uncooked instant rice, frozen peas