Teriyaki Chicken StirFry Recipe

Posted by
Rate It!
Teriyaki Chicken StirFry
Add your photo!



  1. Place Chicken thighs in a quart size freezer bag, add Teriyaki baste to bag. Freeze (for up to 3 months) or place in refrigerator to marinate at least 30 minutes.
  2. In large saucepan, brown chicken on medium heat. (If it's too hot the glaze will caramelize and stick!) About 8 minutes each side. Add Steamed vegetables and mix well.
  3. Serve over brown rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.05 Kcal (2479 kJ)
Calories from fat 347.02 Kcal
% Daily Value*
Total Fat 38.56g 59%
Cholesterol 89.18mg 30%
Sodium 855.79mg 36%
Potassium 215.23mg 5%
Total Carbs 45.86g 15%
Sugars 15.38g 62%
Dietary Fiber 1.98g 8%
Protein 11.26g 23%
Iron 0.8mg 4%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 337.55 Kcal (1413 kJ)
Calories from fat 197.85 Kcal
% Daily Value*
Total Fat 21.98g 59%
Cholesterol 50.85mg 30%
Sodium 487.93mg 36%
Potassium 122.71mg 5%
Total Carbs 26.14g 15%
Sugars 8.77g 62%
Dietary Fiber 1.13g 8%
Protein 6.42g 23%
Iron 0.5mg 4%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.7
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top