17005 tenders glaze clean eating Recipes

ground beef , 95% lean, fresh pico de gallo or 1/3 cup salsa, drained well, sea salt, pepper, avocado, peeled, pitted and roughly chopped, red bell pepper, finely chopped (about 1/4 cup), cilantro, chopped, fresh lime juice, garlic powder, greek yogurt, nonfat plain (optional), hamburger buns , multigrain, lettuce leaves (optional)

olive oil, salmon fillets, sea salt , to taste, cracked black pepper , to taste, balsamic vinegar, honey

boneless skinless chicken breast , strips about 10 pieces, water, dried shell pasta, plain greek yogurt, hidden valley original ranch seasoning mix, freshly grated parmesan cheese, fresh lemon , juice and zest of, chives, divided , dice two and use 2 for plating, white pepper, curry powder, ground cayenne pepper, narrow fresh carrots , sliced ultra thin, fresh flat leaf parsley, chopped, stalks tender fresh celery & leaves, finely chopped, shallots, finely minced, quartered marinated artichoke hearts , reserving 2 tbsp of juice from jar, pimientos, diced, fresh flat leaf parsley , snips from several stem, s for garnish, grape tomatoes, for garnish (optional), leaves red cabbage , for plating (optional)

honey, soy sauce, black pepper, chipotle chile in adobo, lime juice, olive oil, chicken tenders or 2 lbs sliced chicken breasts, wooden skewers , soaked in water, salt

whole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain

water, beer, hot pepper sauce (to taste), head elephant garlic , smashed, lemons, halved, fresh bay leaves or 4 dried bay leaves, onions, quartered, old bay seasoning, salt, kielbasa, sliced, andouille sausage, ears fresh corn, cleaned & broken into 2 (1/2 halved or 1/4 if large) or 3 lbs small potatoes (1/2 halved or 1/4 if large), live crabs, dungeness crabs, shrimp, lobsters, dozen littleneck clams

balsamic glaze, brown sugar, cayanne pepper, dill weed, olive oil, olive oil, salmon, salt

onion, chopped, butter or margarine, soft breadcrumbs, chopped fresh mint leaves, grated orange rind, egg, beaten, salt, divided, pepper, divided, boneless leg of lamb roast, chablis or other dry white wine, orange juice, glaze, orange slices (optional), fresh mint leaves (optional)

dry yeast, sugar, divided, lukewarm water (105o to 115o), milk, scalded, salt, shortening, all-purpose flour, vegetable oil, doughnut glaze

boneless lamb leg roast, salt, pepper, boiling water, vegetable-flavored bouillon cube, cranberry glaze

maple syrup, ground ginger, pears, quartered, cider vinegar, olive oil, salt, romaine , torn, red leaf lettuce , torn, red onion, halved and thinly sliced, glazed walnuts or pecans, dried cherries, dried cranberries

brown rice flour, amaranth flour, spelt flour, kamut flour, barley flour, unbleached wheat flour

egg whites or 5 large, lemon juice or 2 1/4 tsp white vinegar, sea salt, unbleached all-purpose flour or 1/2 cup gluten-free flour or 1/2 cup power flour, agave nectar, vanilla, cooked pureed sweet carrot, grated lemon rind, baking powder, yogurt cheese, vanilla, sugar

pita bread , halves, cheddar cheese , veggie shreds slices, lean ham , low-sodium uncured sliced, turkey breast , deli-fresh low-sodium sliced, white cabbage, coarsely shredded, red cabbage, coarsely shredded, carrot, shredded, parsley, italian-leaf chopped, apple cider vinegar, silken tofu, stevia powder, ground black pepper, sea salt (optional), silken tofu, grape tomatoes, diced, stevia powder, sea salt (optional)

olive oil, chicken tenders, black pepper , to taste, minced garlic, balsamic vinegar, honey, low sodium chicken broth

vegetable oil, chicken tenders, flour, green onions, sliced, garlic clove, minced, orange juice, soy sauce

frozen chicken breast tenders, butter, onions, finely chopped, pure maple syrup, ground mustard

chicken breast tenders (about 6 tenders), salt, black pepper, olive oil, apricot preserves, balsamic vinegar, fat-free , less-sodium chicken broth, chopped dried apricots, uncooked couscous